31/08/2026
Good afternoon and Happy Bank Holiday Monday to you all.
Tomorrow is a new month AND the start of the “Berrrrr” months so here is something to think about.
🍂🍁 WE’RE ABOUT TO STEP INTO A NEW MONTH 🍁🍂
The leaves are getting ready to fall 🍂🍁
The cosy nights are coming back… 🕯️☕️
It's time to plan 💪
But as we head into this part of the year, your social calendar can start going up a notch too! 🤞🤞😂
There will be celebrations 🎃🎄🥳and lots more to think about and navigate and sometimes this is the point where members can start to drift away from group as if all feels a bit over whelming .
But here’s the thing…
There’s no point in “ waiting for a perfect time “ to lose weight.
Life is always going to be happening around us ( birthdays, anniversary’s, holidays, Easter, Halloween, Christmas, New year, to name just a few.m) .So there’s never actually going to be, a perfect time, and putting it off isn’t going to make you feel better about yourself.
You just have to decide if you want to lose the weight, and feel happier in yourself, enough to get started ❤️
Maybe you’ve felt a little lost lately. Maybe things haven’t gone to plan, or you’ve just lost your way a little ,theres no shame in that, and I totally understand ❤️. And, there is definatley no shame in being a returning member!
Please do one thing for yourself. If this is you, then reach out, and please know you’re not alone.
This week, let’s get you back in the room, get your mojo back and give yourself that little kick-start as we get ready to turn over a new leaf this September. 🍁🥰
Come and remind yourself just how powerful the support in group really is.
The knowledge between us all in that room really is just incredible. ❤️
So as we head into September, put yourself front and centre.
Take a moment to picture what you want your success to look like… ✨🍂
And then let’s go after it together. ❤️
🍁 New month. New leaf. New possibilities. 🍂
Plus new members get free membership with every 6 or 12 wk countdown !!
So come along on Tuesday at 5.30 to Berryfield village hall and start putting yourself first!