Helena Hinde Hypnotherapy

29/08/2026

Lovely feedback

Stop scrolling for a minute, please! ❤️

Anyone who knows me knows I have a huge fear of flying! ✈️ Well not no more! ❤️

Helena is a qualified nurse, hypnotherapist, colleague and a true friend. I have been going to Helena now for 4 sessions to help reduce my anxiety and reduce my fear of flying. In the past two weeks we have flown to Malaga, Malaga to Portugal and Portugal Home! I calmly got on the plane without any fuss, I didn’t cry, nor did I ring my mum a million times for reassurance, I didn’t ask to speak to the captain or ask what the weather en route to my destination was like.

I didn’t ever believe hypnotherapy but WOW! Please, if anyone wants help with any anxiety, addiction or fear please contact Helena. She offers in person sessions and online.

I genuinely wouldn’t be writing this post if it hadn’t massively helped me.

Helena… 💫 Thank you 🥹 x

29/08/2026

29/08/2026

24/08/2026

Just had the best holiday with my family. Ive always been a bit scared of putting my face under water but seeing how much the kids embraced the joy of swimming and having fun inspired me to have a go on the inflatable. Funny video proof that youre never too old to try new things and find the fun x

22/06/2026

We are excited to be attending Painting and Decorating Show, register for free and join me: https://app.ingo.me/q/auvnt Looking forward to checking out some new products, catch a few live demos, and have a proper catch-up with the trade. It’s all happening 23–25 June 2026 at NEC Birmingham. This year it’s co-located with InstallerSHOW and Professional Woodworking Expo, so it’s shaping up to be three packed days of ideas, innovation, and everything going on in painting, decorating, coatings, and the wider built environment.