Lotus Healing Vibes

Lotus Healing Vibes Offers immersive sound bath experiences designed to promote relaxation & emotional healing

09/09/2026

✨ 9/9 PORTAL ✨

Today, 9th September, is known in spiritual circles as the 9/9 Portal — a powerful time for reflection, release and new beginnings.

The number 9 is often associated with completion, transformation and letting go. It’s a beautiful reminder to pause and ask yourself:

✨ What am I ready to release?
✨ What no longer serves me?
✨ What do I want to make space for?
✨ What version of me am I stepping into?

You don’t need to have everything figured out. Sometimes the most powerful thing you can do is simply slow down, breathe and listen to yourself.

Tonight, take a few quiet moments for yourself. Put your phone down, take some deep breaths, journal, meditate or simply sit in stillness.

Release what feels heavy.
Make space for what feels good.
Trust that you are exactly where you need to be.

New energy. New intentions. New beginnings.

06/09/2026

🌸 HAPPY SUNDAY 🌸

Sunday is your reminder to slow down, breathe, and give yourself permission to simply be.

Leave behind what drained you this week.
Let go of what you can’t control.
Make space for the things that bring you peace.
Start the new week with a calm mind and a lighter heart.

You don’t need to have everything figured out today. Take a moment to breathe deeply, ground yourself and remember just how far you’ve come.

Maybe today is the perfect day for a little self-care… a walk in nature, a cosy cup of tea, meditation, journaling or simply putting your phone away and enjoying some quiet time.

Your energy matters. Protect it. Nourish it. Raise it.

Wishing you a beautiful, peaceful and positive Sunday. 🌸💫

🧘🏻‍♀️ MEDITATION 🧘🏻‍♀️I learned meditation with Cam Cooney, and I can genuinely say that my life has changed since meeti...
26/08/2026

🧘🏻‍♀️ MEDITATION 🧘🏻‍♀️

I learned meditation with Cam Cooney, and I can genuinely say that my life has changed since meeting him.

During one of my sessions, I experienced a massive emotional release and found myself crying uncontrollably. I remember Cam taking me into another room, sitting with me and talking everything through. It was such a powerful experience and really helped me understand what was happening within me.

One of the biggest things you learn is about your fight or flight response, how stress affects your body and mind, and how learning to regulate yourself can help you deal with emotions rather than feeling completely overwhelmed by them.

I’ll be honest… I don’t meditate every single day. But I still come back to it now and again, especially when I feel like I need to slow down, reset and reconnect with myself.
And the difference in me is HUGE.

I am 1000% calmer than I was before I met Cam. I understand myself better, I recognise stress differently and I have tools I can use when life feels overwhelming.
Meditation isn’t about having a completely empty mind or being “good” at sitting still. It’s about learning how to pause, breathe and understand what’s going on inside you.

If you’ve never tried meditation, I honestly couldn’t recommend learning it enough. It’s a skill you can carry with you for the rest of your life. ✨

✨ upcoming sound bath sessions ✨
25/08/2026

✨ upcoming sound bath sessions ✨

✨ LOTUS HEALING VIBES MERCH ✨Want to take a little piece of your sound bath experience home with you?I now have some gor...
20/08/2026

✨ LOTUS HEALING VIBES MERCH ✨

Want to take a little piece of your sound bath experience home with you?

I now have some gorgeous Lotus Healing Vibes merchandise available to order!

🥰 Cosy hoodies – perfect for wrapping up after your sound bath, or simply wearing while you relax at home. Because cosy season + sound baths = the perfect combination!

💦 Water bottles – keep hydrated before, during and after your session and carry your Lotus Healing Vibes vibes with you wherever you go!

Everything is made to order, so if you’d like one, just send me a message with what you’d like. 🪷

Perfect for treating yourself or as a lovely gift for someone who loves their sound baths! 🎁

Stay cosy. Stay hydrated. Stay connected. 🤍✨

🍂✨ COZY SEASON IS COMING… ✨🍂There’s nothing better than getting cosy as the nights get darker — so I thought it was time...
18/08/2026

🍂✨ COZY SEASON IS COMING… ✨🍂

There’s nothing better than getting cosy as the nights get darker — so I thought it was time to create a little Lotus Healing Vibes branded hoodie 🤍🌸

Perfect for sound baths, meditation, setting up sessions… or simply throwing on with leggings and a cuppa on a chilly evening ☕️🧘‍♀️

Because self-care isn’t just about the sound bath… sometimes it’s about the hoodie, the blanket and doing absolutely nothing! 😂🤍

Cozy season, I’m ready for you! 🍂🌙✨

The school holidays have come to an end and, honestly, I’m going to miss having my little companions around every day. ❤...
17/08/2026

The school holidays have come to an end and, honestly, I’m going to miss having my little companions around every day. ❤️

I absolutely love having my kids home during the holidays. There’s something so special about having no rush, no school runs and no schedules to stick to. We can wake up when we want, go out when we fancy it, have lazy days, make memories and just enjoy being together. 🥰

They’re not little forever, so I’ll always treasure these days when they’re my little sidekicks and we can just enjoy each other’s company. ❤️

Back to school they go… but I’m already looking forward to the next holiday! 🥹✨

16/08/2026

🪷✨ UPCOMING SOUND BATHS ✨🪷

Take an hour for you… to slow down, switch off and deeply relax. 💫

Join me for a beautiful evening of healing vibrations, crystal singing bowls and guided relaxation. 🤍

Sunday 27th September
7–8pm
Milngavie Scout Hall

Sunday 25th October
7–8pm
Milngavie Scout Hall

£20 per person

Spaces are limited, so if you’ve been thinking about coming along, now is the perfect time to book your space.

Come as you are, lie back, breathe and allow the sound to do the rest. 🧘‍♀️🌙

💌 Message me to book your place.

I’m currently melting from doing body pump tonight! 🏋🏻‍♀️The best investment you can ever make is in your own body.We of...
13/08/2026

I’m currently melting from doing body pump tonight! 🏋🏻‍♀️

The best investment you can ever make is in your own body.

We often think exercise is all about losing weight, but moving your body is about so much more.

Regular movement can improve your mood, reduce stress and anxiety, increase your energy, strengthen your heart, improve your sleep, and help you feel more confident in yourself.

And don't be afraid of lifting weights! 💪

Strength training isn't just for bodybuilders—it helps build strong bones, supports your joints, boosts your metabolism, improves posture, and helps you stay strong and independent as you get older 🤍✨

What are your 3 words?Mine are believe, shine & explore ✨
11/08/2026

What are your 3 words?

Mine are believe, shine & explore ✨

Address

Milngavie

Website

Alerts

Be the first to know and let us send you an email when Lotus Healing Vibes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category