Chronic & Trying

Chronic & Trying Sharing the reality of living with M.E/CFS. Awareness, symptoms, crashes and pacing.

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05/06/2026

When a Shower Is Exhausting | Living With M.E.

For people with Myalgic Encephalomyelitis (M.E / ME/CFS), everyday tasks like showering can drain a whole day's energy.
Standing, heat and raising your arms all add up.
This is the invisible reality of chronic illness that most people never think about.
You're not alone.

Believe Us.

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05/06/2026

Facing M.E Alone | When No One Around You Understands Your Chronic Illness.

Living with Myalgic Encephalomyelitis (M.E / ME/CFS) is hard enough, but facing it alone, without family or friends who understand, is something so many people with this chronic illness carry in silence.
Some have no support at all.
Some have people who treat the illness as their fault, or refuse to believe it's even real.
If that's you, please hear this: it isn't your fault, and you aren't imagining it.
This is exactly why I built the Chronic & Trying members-only community on Facebook, a private space for people with M.E and invisible illness who don't have understanding or support around them. Somewhere to be believed, to be understood, and to not feel so alone in it.
Whatever the people around you do or don't get, there are others here who truly understand, because they're living it too.

The link to join is in my Facebook bio.

Believe Us.

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05/06/2026

What Causes M.E? | Post-Viral Onset and the Long Covid Link.

Many people develop Myalgic Encephalomyelitis (M.E / ME/CFS) after a viral infection they never fully recover from.
This post-viral onset is one reason M.E and Long Covid share so many features.
Learn what causes this chronic, energy-limiting illness and why it's so often misunderstood.

Believe Us.

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04/06/2026

Resting Before, Not After | Energy Banking With M.E

People with Myalgic Encephalomyelitis (M.E / ME/CFS) often have to rest for days before an event just to attend it, saving energy in advance.
This is the hidden cost of chronic illness that nobody sees.
Sharing the realities of pacing, energy limits and invisible illness.

Believe Us.

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04/06/2026

Why Some People With M.E Use a Wheelchair Sometimes | Ambulatory Wheelchair Users.

A common misunderstanding about Myalgic Encephalomyelitis (M.E / ME/CFS) is that wheelchairs are all-or-nothing.
Many people with M.E can walk short distances but use a wheelchair to conserve energy and prevent a crash, known as ambulatory wheelchair use.
Challenging assumptions about disability and invisible illness.

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03/06/2026

I’ve officially launched the Chronic & Trying Members Community, a private membership community for people living with M.E.





03/06/2026

For many people with Myalgic Encephalomyelitis (M.E / ME/CFS), the hardest part isn't the fatigue, it's the guilt.
Guilt for resting, cancelling, and needing help.
This is the emotional reality of living with an invisible illness and chronic illness.
You're not alone.

Believe Us.

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03/06/2026

Why Caffeine Doesn't Fix M.E | Energy Myths in ME/CFS.

A common myth about Myalgic Encephalomyelitis (M.E / ME/CFS) is that caffeine or an energy drink can power you through.
In reality, stimulants only borrow energy you don't have and can make the crash worse.
M.E is an energy-limiting illness, no drink refills the tank.
Understanding fatigue and chronic illness, one short video at a time.

Believe Us.

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02/06/2026

"But You Look Fine" | The Reality of Invisible Illness and M.E.

"But you look fine" is something almost everyone with Myalgic Encephalomyelitis (M.E / ME/CFS) has heard.
M.E is an invisible illness, what people see in a single moment hides the rest beforehand and the crash afterwards.
Sharing the lived reality of chronic illness and invisible disability.

Believe Us.

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02/06/2026

Post-Exertional Malaise Explained | The M.E Crash That Comes Later.

Post-exertional malaise (PEM) is the hallmark of Myalgic Encephalomyelitis (M.E / ME/CFS). After physical or mental exertion, symptoms flare, but often a day or two later, not immediately.
This delayed "crash" is one of the most misunderstood parts of this invisible illness.
Learn what PEM means and why people with M.E pace their energy so carefully.

Believe Us.

Follow Chronic & Trying for more.





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