02/09/2026
If you’re going through chemo right now, this is for you. ❤️
And maybe, in a way, it’s for me too.
Because I’m about to step back into that world again.
The hospital appointments. The cannulas and drips. The blood tests. The sickness. The exhaustion that sleep somehow doesn’t fix. The days where simply getting yourself out of bed feels like you’ve already used every bit of energy you had.
I remember those days so clearly.
I remember wondering how I was supposed to keep doing it. How I was supposed to willingly walk back into hospital knowing that the thing being given to help me was also going to make me feel absolutely bloody awful.
I remember the nausea. The aches. The mouth ulcers. The weakness. Food tasting wrong. My body feeling like it didn’t belong to me anymore.
And I remember thinking, is this just my life now?
But it wasn’t.
Those days passed.
There were eventually mornings where I woke up and didn’t immediately feel poorly. Food started tasting like food again. I laughed properly. I went places. I made memories with my family. Slowly, little pieces of me started coming back.
And now, ridiculously, I’m preparing to do it all over again.
I’d be lying if I said I wasn’t scared. I know what chemo can take out of me because I’ve lived it before.
But I also know something now that I didn’t know the first time:
I have come out the other side of those horrible days before.
And when the next few months get difficult, I’m going to try to remember that.
So if you’re currently lying in bed feeling sick, exhausted, emotional, angry, fed up or wondering how the hell you’re supposed to get through another cycle — you don’t need to think about the whole journey today.
Just today.
Sometimes just the next hour.
You don’t have to be inspirational.
You don’t have to find a positive in everything.
You don’t have to pretend you’re okay because somebody tells you to “stay strong.”
Some days, getting through the day is enough.
And please tell your oncology team when you’re struggling. You don’t get a medal for suffering quietly. There are anti-sickness medications, pain relief, mouth care, fluids, electrolyte replacements and so many other things they can do to make treatment more manageable.
Use your chemo helpline. Tell your nurses. Ask for help. ❤️
Cancer treatment can make your world incredibly small for a while.
But that little chemo bubble isn’t necessarily forever.
There can still be holidays. Birthdays. School runs. Lazy Sundays. Laughing until your stomach hurts. Random trips out. Ordinary boring Tuesdays that suddenly feel like the greatest gift in the world.
There is life outside of those hospital walls.
I’ve found it before.
And now I’m going to fight my way back to it again. ❤️