Core Wellbeing

Core Wellbeing Discover Cheshire's leading health & wellness hub. Combining the expertise of medical and wellbeing specialists, all under one roof.

03/06/2026

🌸 Postnatal recovery support with Leah 🌸
After pregnancy and especially following a C-section, your body goes through a huge amount and the right support can make all the difference.

Leah, our Women’s Health Physiotherapist, specialises in helping women recover safely and confidently postpartum 💛

✨ How Leah can help:
• C-section scar therapy to reduce pain, tightness and discomfort
• Hands-on manual techniques to improve mobility and healing
• Guidance on how to care for your scar at home
• Support with rebuilding strength and function after birth

Every session is tailored to you, helping you feel more comfortable, confident and back in control of your body.
📞 01565 873402
📧 [email protected]
📍 Core Wellbeing, Mobberley

💡 Dermalux LED – now available to hire at home 💡Want clinic-level results without the clinic visits? You can now hire De...
01/06/2026

💡 Dermalux LED – now available to hire at home 💡

Want clinic-level results without the clinic visits? You can now hire Dermalux for home use and enjoy the benefits on your own schedule.

🏠 2-week hire – £150
✨ Perfect for:
• Building consistent, cumulative results
• Daily use (up to 30 mins) for better outcomes
• Skin rejuvenation, acne & redness
• Muscle recovery & injury support
• Pre & post-op healing and scarring

More convenience, more consistency, better results.

📧 [email protected] | 📱 07802 430566
📧 [email protected] | 📱 07966 783925

30/05/2026

💆‍♂️ Sports Massage with Lauren 💪

Feeling tight, sore or not moving as well as you’d like? Sports massage with Lauren can help get your body back on track.
✨ Helps to:
✔️ Relieve muscle tension and aches
✔️ Improve flexibility and mobility
✔️ Support recovery after training
✔️ Reduce risk of injury
✔️ Ease everyday stiffness from work or lifestyle

Whether you’re an athlete, gym-goer or just dealing with general tightness, Lauren tailors each session to what your body needs.

📞 01565 873402
📧 [email protected]
📍 Core Wellbeing, Mobberley

💛 Struggling with anxiety? You don’t have to manage it alone.Denise, our Clinical Hypnotherapist, helps calm an overstim...
29/05/2026

💛 Struggling with anxiety? You don’t have to manage it alone.

Denise, our Clinical Hypnotherapist, helps calm an overstimulated nervous system, reduce anxiety and bring your mind back to a place of clarity and control.

Using Solution Focused Hypnotherapy and neuroscience-based techniques, she offers a gentle and effective approach to lasting change.

📞 Book a free 15-minute discovery call to find out more:
📧 [email protected]
📱 07952 680598

26/05/2026

💆‍♀️ Neck & shoulder tension? You’re not alone… 💆‍♀️
Long hours at a desk, phone use, stress, it all builds up in the neck and shoulders, leaving you feeling tight, achy and restricted.
A neck & shoulder massage with Lauren can make a real difference 💛
✨ How it helps:
✔️ Relieves built-up tension and tightness
✔️ Reduces headaches linked to neck strain
✔️ Improves mobility and posture
✔️ Increases blood flow to tired muscles
✔️ Promotes relaxation and stress relief
Whether it’s everyday stress or ongoing discomfort, releasing that tension can help you feel lighter, looser and more comfortable.
📞 01565 873402
📧 [email protected]
📍 Core Wellbeing, Mobberley

24/05/2026

✨ Welcome to Core Wellbeing ✨

In this video, Emma gives you a look inside Core Wellbeing - now fully refurbished and better than ever 💫

We’ve created a calm, modern space designed to support your health, recovery and wellbeing, with a wide range of expert services all under one roof.

Whether you’re visiting for injury rehab, skin treatments, therapy or overall wellbeing, you’ll feel welcomed, supported and in safe hands from the moment you walk in.

📍 Come and see the space for yourself
📞 01565 873402
📧 [email protected]

23/05/2026

💆‍♀️ Cupping Therapy with Lauren 💪

Looking to ease tight muscles and boost recovery? Cupping therapy with Lauren is a powerful treatment designed to get your body moving and feeling better.
✨ Benefits of cupping:
✔️ Reduces muscle tension and tightness
✔️ Increases blood flow to targeted areas
✔️ Improves mobility and flexibility
✔️ Supports recovery from training or injury
✔️ Helps relieve aches, pains and stiffness

Perfect for athletes, gym-goers or anyone feeling the effects of daily life.

📞 01565 873402
📧 [email protected]
📍 Core Wellbeing, Mobberley

10 simple ways to support your mental health 💚Looking after your mental wellbeing doesn’t have to be complicated, small,...
21/05/2026

10 simple ways to support your mental health 💚
Looking after your mental wellbeing doesn’t have to be complicated, small, consistent actions can make a big difference:
✨ Plan something to look forward to
✨ Eat well
✨ Get closer to nature
✨ Prioritise good sleep
✨ Get creative
✨ Move regularly
✨ Try mindfulness
✨ Make time for friends
✨ Be kind (to yourself and others)
✨ Talk things over with someone you trust

If you’re finding things overwhelming, support is always available. Sarah offers a safe, supportive space to help you or your child navigate how you’re feeling.

📞 07798 910538 | 01565 873402
📧 [email protected]

20/05/2026

💆‍♀️ Manual Lymphatic Drainage with Leah 💆‍♀️
A gentle, effective treatment to support recovery, reduce swelling and promote healing.
✨ Relaxing, restorative and tailored to you.
📍 Core Wellbeing, Mobberley

🎀 Breast health matters and awareness is key 🎀Breast cancer is one of the most common cancers worldwide, with 1 in 7 wo...
18/05/2026

🎀 Breast health matters and awareness is key 🎀
Breast cancer is one of the most common cancers worldwide, with 1 in 7 women in the UK affected and over 150 diagnoses every day. But what many people don’t realise is that thousands of cases each year are preventable.

At The Breast Awareness Clinic, Laura Naylor focuses on what truly makes a difference:
✨ Prediction – understanding your personal risk
✨ Prevention – making informed lifestyle choices
✨ Early Detection – knowing your body and what to look for

With personalised risk assessments, education and support, you can take control of your breast health with confidence.

✨ Don’t wait for symptoms — be proactive.

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The Old Bank
Mobberley
WA167HH

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