Mind Map Focus

22/05/2026

Looking forward to attending this event organised by Calm Together - Support for emotional regulation. Anyone interested in learning more about adult & children ASC/ADHD assessments or ADHD prescribing please do come along! We will be happy to answer any queries 🙂

21/05/2026

15/05/2026

🧱🌈 LEGO CLUB IS HERE AT THE SEND Den! 🌈🧱

We’re excited to launch our very first LEGO Club at The SEND Den 💙💛

A calm, welcoming space for LEGO lovers of all ages to build, create, imagine and connect 🥰

Whether your young person loves following challenges, creating their own masterpieces, or simply enjoys relaxing with LEGO in a low-pressure environment… this is for them!

✨ Thursday 21st May
⏰ 4.30pm – 6pm
💷 £9.50 per participant
👨‍👩‍👧 Parents / carers FREE
🌈 All ages welcome
This session is perfect for:

🧱 Creative minds
🧠 Problem solvers
🤝 Social connection at your own pace
💙 Calm, focused play in a SEND-friendly environment
Come along, get building, and meet others who love LEGO just as much as you do 😊

Limited spaces available. Message us to book your place!

💛🩵💛🩵💛🩵💛🩵💛🩵💛🩵💛🩵💛

03/05/2026

Coming soon 💙💙💙🙏

30/04/2026

One of the biggest concerns people have about assessment is what happens afterwards.

There are a few misconceptions that come up again and again when people consider ADHD or autism assessments.

One of the most common is the idea that it’s about labelling someone.

In reality, most people are looking for clarity.

Another is that assessment is only relevant for children.

Many adults begin exploring autism after recognising patterns that have been present for years.

There is also a belief that assessment is only necessary when difficulties are severe.

In practice, many people simply want to understand themselves or their child better.

A question we also hear a lot is:
“what’s the point, it doesn’t actually change anything”

But for many people, it changes a lot:
😶🌫️ It provides an explanation for things that have never quite made sense
🤯 It removes years of self-doubt or blame
🙌 And it often feels like a weight has been lifted, finally understanding why things have felt the way they have

Our approach is evidence-based and person-centred, ADHD and autism assessments, focusing on understanding each individual properly and supporting them beyond diagnosis.

Head to our website to explore more and book your appointment at our Morecambe clinic 📍 https://mindmapfocus.co.uk/ 🌐

28/04/2026

✨ Our Under 5s sessions just got an upgrade! ✨

We always said we’d keep tweaking and improving what we offer… and we’re so excited to share that our morning under 5s sessions have been upgraded 💛🩵

These sessions are designed to be calm, engaging and supportive — but we can guarantee this 😜
We offer the perfect space for little ones to explore, play and connect 🌈

🗓 Session times:
Monday, Wednesday & Friday
⏰ 12:00 – 1:45pm

Saturday
⏰ 10:00 – 11:45am

💷 £9.50 per session
(includes snacks & drinks for everyone 🧃🍎)

Spaces are limited, so be sure to book your spot! 💛🩵

28/04/2026

☕💛 Parents & Carers… this one is just for you 💛☕

We’re so excited to introduce our new SEND Den Social — a dedicated space for parents and carers only to come together, take a breather and feel supported 🫶

No children. No rushing around. Just time for you.

✨ Sit down with a cuppa
✨ Enjoy a slice of cake — because you deserve it
✨ Chat with others who truly get it
✨ Share experiences, advice, or simply listen
✨ Pause in a safe, understanding space

We know how full-on life can be, and how rare it is to get a moment to just be.

This is your chance to step away, recharge, and connect with others walking a similar path 💙

🌈 Parents/carers only
🌈 Relaxed, welcoming and judgment-free
🌈 No pressure — just come as you are

Whether you fancy a chat or just a quiet cuppa in good company, you are so welcome here 💛

The dates for your diary this coming month…
🌟 Thursday 7th May 6.15pm till 8pm
🌟 Tuesday 19th May 10am till 11.45am

📩 Drop us a message to register your interest or book a space.

28/04/2026

These are phrases many autistic people hear growing up 👇

They are often said with good intentions, but they can leave someone feeling confused or like they are constantly getting things wrong.

In reality, many of these behaviours reflect differences in how autistic people process:
🌈 Sensory input
🗣️ Communication
💬 Social interaction

What may look like “being shy”, “overthinking”, or “not trying hard enough” is often something much deeper.

For many people, understanding autism later in life reframes years of confusion into something that finally makes sense.

If you're looking to start your own journey, we are MindMapFocus, led by Toni Lancaster, a registered mental health nurse with over 25 years’ experience working with children, young people and families.

Our approach is evidence-based and person-centred, ADHD and autism assessments, focusing on understanding each individual properly and supporting them beyond diagnosis.

Head to our website to find out more and enquire: https://mindmapfocus.co.uk/ 🌐