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19/05/2026

did you know we have two nervous systems we get to stress out ✨️

Most people think digestion is just about food.

But your gut has its own nervous system, constantly sensing, responding and reacting to your internal state.

This is why stress, emotions and lifestyle can show up as physical symptoms.

Your body is always communicating. This is just one of the ways.

12/05/2026

Within the gut lives a vast community of microorganisms, collectively known as the gut microbiome.

These microbes interact continuously with digestion, immunity, metabolism and many other bodily systems.

Rather than being separate from us, the microbiome functions as an integrated part of gut health.

Understanding the microbiome helps explain why gut health is influenced by diet, lifestyle, environment and stress.

Link in Bio to book your Microbiome test ❤️

05/05/2026

The gut is often thought of simply as a digestive organ, but its roles extend far beyond breaking down food.

It absorbs nutrients, regulates immune responses, communicates with the brain and influences hormonal and inflammatory balance across the body.

Because of this, when gut function is disrupted, symptoms may appear in many different systems not just digestion.

Understanding what the gut does helps us understand why it matters so deeply for overall health.

Save to revisit 🌿
Link in Bio to book your gut health test🧪

28/04/2026

Gut health is not just about digestion.

It’s a whole-body system influencing immunity, hormones, mood, skin and energy.

This is Gut Feelings- a new weekly series exploring the gut and its deeper connections within the body.

Understanding the gut helps us understand symptoms more clearly.

26/04/2026

I’ve been a little quiet on here…because behind the scenes, I’ve been helping so many women who’ve been told “Everything is normal.” told “come back if it gets worse.” Left stuck in that loop of not quite right. And meanwhile…you still don’t feel like yourself.

But here’s what I see every day:
-Women who feel exhausted
-Hormones & moods all over the place
-Bloating, IBS, anxiety, low mood
-Doing everything “right" and still struggling

Because no one has actually looked at what’s going on beneath the surface.

That’s where I do things differently.

At The Healing Hub, we look at:
→ your gut
→ your hormones
→ your internal imbalances
Because your gut and hormones aren’t separate systems.

Your gut influences how you absorb nutrients, regulate inflammation, and even produce key neurotransmitters.

Your hormones rely on that internal environment to stay balanced and when one is off, the other follows.

So if no one has looked at both in depth… you’re only seeing half the picture.

Using specialised testing and personalised plans,
we work to actually understand your body, not dismiss it.

This isn’t about masking symptoms.
It’s about getting answers.

Now accepting online & private in-clinic clients

If you’re ready to stop guessing…
✨ DM “READY”
or explore your options via the link in bio

You’re not overreacting.
You’ve just not been properly investigated yet.

27/03/2026

At The Healing Hub, we don’t guess, we investigate.

Your symptoms are not random.

They are your body’s way of communicating.
Our role is to listen… and to look deeper.

We offer a range of advanced functional health tests to help uncover the root cause of your symptoms, so your plan is tailored, precise, and truly supportive.

• General Health Blood Panels
A comprehensive overview of your internal health and including key nutrients, inflammation markers, and organ function.

• Hormone Testing (Blood & DUTCH)
Understand your hormonal landscape in depth — including oestrogen, progesterone, cortisol patterns, and how your body is processing hormones.

• Gut Health Testing (GI-MAP)
A detailed analysis of your microbiome, digestive function, pathogens, and inflammation markers — because your gut influences everything from mood to hormones.

• Hair Tissue Mineral Analysis (HTMA)
A powerful insight into your mineral balance, stress patterns, and metabolic function over time.

• Allergy & Intolerance Testing
Identify potential food triggers and sensitivities that may be contributing to inflammation, skin issues, fatigue, or digestive symptoms.

So many women are told their results are “normal”…yet still feel exhausted, anxious, bloated, or out of sync. We look beyond “normal” and focus on optimal. Because you deserve to feel well, not just “fine”.

✨ Who This Is For

You might benefit from testing if you’re experiencing:
• Chronic fatigue
• Hormonal imbalances / PMDD / irregular cycles
• Bloating or digestive issues
• Skin flare-ups
• Anxiety, low mood, or burnout
• Unexplained symptoms with no clear answers

Message us to explore which test is right for you, or begin your journey with one of our tailored packages. If you’re ready to understand your body on a deeper level, we’re here to guide you 🤍

09/03/2026

Be honest…
Have you ever been told
“your blood tests are normal”
when you still felt absolutely awful?

These posts are meant to be a little funny…
but honestly, the state of women’s healthcare often isn’t.

Time and time again women come to me with long lists of symptoms and have been told their blood tests are “normal”.
But when I review their results, I often see something very different.

So many of the women I work with are heavily depleted in key vitamins and minerals, despite being reassured that everything looks fine.

To be completely honest, it has shocked me how common this is and it raises an important question:

How are so many of us ending up so depleted?

If you’re living with ongoing symptoms and have been told everything is “normal”, sometimes it just means that things fall within standard reference ranges, not necessarily that everything is optimal.

If you’re unsure about your results, you’re always welcome to reach out. I’m more than happy to look over previous blood tests, symptoms, or health concerns and point you in the right direction.

There’s no pressure and no sales tactics,I genuinely just want to help women understand their bodies a little better.

And on a side note, I am incredibly grateful for our NHS and the work they do to keep so many of us alive.
But over here, we’re aiming for something more than survival.

We want to thrive.

And feeling awful all the time isn’t normal.

08/03/2026

There is a deep knowing within women.

A quiet intelligence that lives in the body, the heart, the nervous system.
The feeling that something isn’t right.
The instinct to nurture, protect, create, rebuild.

Women carry so much within one lifetime.
We carry life.
We carry grief.
We carry joy.
We carry families, communities, friendships and futures.

For a long time many women were taught to doubt that inner voice.
To ignore it.
To push through.
To disconnect from the wisdom of their own bodies.

But that knowing has never left us.
It lives in our intuition.
In the way we feel things deeply.
In the way we hold others and create spaces that feel like home.

Today is a reminder to honour the strength, softness and resilience of women everywhere and the quiet power that has always existed within us.

Happy International Women’s Day 🤍

22/02/2026

Hello, I’m Shannon, founder of The Healing Hub.

My work in holistic health grew from both professional and personal experience. After 10 years working in conventional healthcare, I saw first-hand how often ongoing symptoms like fatigue, hormonal disruption, digestive issues were treated in isolation, women told they had anxiety or needed contraception, without exploring the deeper connections within the body.

Alongside this, my own health journey led me to study biological psychology to better understand how our mental and physical health are intimately linked - particularly through the nervous system, hormones and gut.

This shaped the foundation of The Healing Hub: a root-cause, whole-person approach that considers symptoms as meaningful signals rather than isolated problems.

Today I support clients through personalised functional testing and gentle nutrition and lifestyle guidance, with a particular focus on gut, hormone and stress-related health.

The Healing Hub was created to offer the kind of care I once needed, compassionate, integrative and truly personalised.

I’m so glad you’re here 🤍

15/02/2026

Tired of feeling tired?
Of being told everything is “normal” when you don’t feel like yourself?

Symptoms are your body’s language, not something to silence, but something to understand.

At The Healing Hub, we support women to uncover why they’re experiencing things like: • ongoing fatigue
• gut issues & bloating
• hormone imbalances
• mood changes & cycle shifts
Using functional testing, holistic assessment and personalised support, we look at the whole picture, not just one symptom at a time.

✨ If something feels off, it probably is.
And you don’t have to figure it out alone.
Link in bio to work together 🤍

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https://l.bttr.to/H10Jg, http://www.thehealinghubuk.com/

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