Lighthouse Lanarkshire Counselling Service

26/05/2026

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25/05/2026

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Sharing your thoughts and feelings with friends, family, colleagues or medical professionals helps lighten the mental load, stops you feeling so alone, and often gives you fresh perspectives that bring clarity and strength. Bottling everything up can ramp up anxiety, depression, or burnout, but talking it out releases the pressure, builds real support, and helps you heal. Remember 👌🏻

17/05/2026

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14/05/2026

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04/05/2026

Say it louder for the people in the back 💜🙌
You got this warriors! 🙏🏻

06/04/2026

Often I get clients who only know the emotions they are experiencing, but can’t pinpoint a reason why, or begin to know how to work through it.
Sometimes this can defer people from coming to therapy. However it is your therapists job to work out the why and the how - you don’t need to worry about that. All you need to do is take the first step 💜

18/03/2026

Out of office….
Off on holiday and all mails will be replied to next week 💜🙏🏻