Personal Best

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Personal Best Personal Training, fitness and Yoga classes to look after your wellbeing. Since then, I have been teaching Hatha, Vinyasa and Yin classes.

I am Yoga teacher, Personal Trainer and fitness class instructor with more than a decade of experience, working with various body types, injuries, age groups and conditions. I run, cycle, weight lift, paddle board, wild swim and hill walk regularly and exercise is my passion. I have practiced yoga for over 25 years and qualified as a Yoga teacher in Rishikesh, India “the home of Yoga”, 5 years ago. I am passionate about the mental and physical benefits to be gained through a regular exercise and yoga practice. With years of experience working as a Personal Trainer and class instructor, I offer a considered and informed class environment. Modifications and alternative exercises and yoga poses are provided for all abilities; using my deep understanding of the human anatomy and experience gained through years of teaching.

🌕✨ HUNTER’S MOON BEACH YOGA & DIP ✨🌊Join us on Nairn Beach on Sunday 25th October to welcome the Hunter’s Moon with move...
12/10/2026

🌕✨ HUNTER’S MOON BEACH YOGA & DIP ✨🌊
Join us on Nairn Beach on Sunday 25th October to welcome the Hunter’s Moon with movement, nature and a refreshing sea dip!
🧘‍♀️ Full Moon Beach Yoga | 4.30–5pm
A gentle, grounding yoga session beneath the autumn sky. Take a moment to connect with yourself, the sea and the changing season. All abilities welcome.
💷 £7
📲 Book with Laura on WhatsApp: 07792 332358
🌊 Moonlight Sea Dip with KG Scotland | 5.15pm
Follow your yoga with a refreshing dip in the sea with KG Scotland. Embrace the elements, connect with community and celebrate the magic of the Hunter’s Moon!
💷 £5
📲 Book directly with KG Scotland.
Come for the yoga, stay for the dip — or join us for both! 🌕💙

🍂 AUTUMN YOGA & FITNESS WITH PERSONAL BEST 🍂Keep moving, stretching and feeling your best this autumn! 💚I’ll be teaching...
07/10/2026

🍂 AUTUMN YOGA & FITNESS WITH PERSONAL BEST 🍂
Keep moving, stretching and feeling your best this autumn! 💚
I’ll be teaching weekly classes at:
✨ Nairn Sports Club
✨ Highland Yoga Collective
✨ Blue Space Highland
✨ ZOOM – online yoga from the comfort of your own home 🏡🧘‍♀️
Plus, look out for pop-up Beach Yoga classes on Nairn Beach whenever the weather allows 🌊
AND 4 week course 'Return to Movement' begins Tuesday 13th Oct. only 2 spaces left...
From Hatha & Yin Yoga to fiery Vinyasa Yoga, cardio fitness, mobility and recovery, there’s something for everyone — whether you’re new to yoga, returning to movement or looking to keep your body strong and mobile.
🍁 Move with me this autumn — in the studio, online or by the sea!
📲 Bookings & beach yoga updates: WhatsApp Laura 07792 332358

Starting next week…. Recovering from injury or time away from movement? Join Anushka and I for a small group class that ...
06/10/2026

Starting next week….

Recovering from injury or time away from movement? Join Anushka and I for a small group class that will get you back to movement with confidence.

02/10/2026

🌊 BEACH YOGA 🌊
Join me on Nairn East Beach for a gentle, grounding yoga practice by the sea. 🧘‍♀️
📅 Saturday 3rd October
⏰ 11am
📍 Nairn East Beach
💷 £10
All levels welcome. Come and move, breathe and connect with nature. 🌿🌊
Booking essential: WhatsApp Laura on 07792 332358.

02/10/2026

🌊 BEACH YOGA 🌊
Join me on Nairn East Beach for a gentle, grounding yoga practice by the sea. 🧘‍♀️
📅 Saturday 3rd October
⏰ 11am
📍 Nairn East Beach
💷 £10
All levels welcome. Come and move, breathe and connect with nature. 🌿🌊
Booking essential: WhatsApp Laura on 07792 332358.

27/09/2026
🌿 This Week with Personal Best 🌿A week of movement, strength, yoga, nature & connection — with something for everyone! 💚...
20/09/2026

🌿 This Week with Personal Best 🌿
A week of movement, strength, yoga, nature & connection — with something for everyone! 💚
🧘‍♀️ MONDAY
9.30am – Gentle Hatha Yoga
Online via Zoom
A gentle start to the week, combining movement, breath and mindfulness.
All abilities welcome.
🚴‍♀️ TUESDAY
5.30pm – Spin
📍 Nairn Sports Club
A fun, energetic indoor cycling session to get the heart rate up and legs moving! 🔥
🌙 WEDNESDAY
8pm – Yin Yoga
Online via Zoom
Slow down, release tension and finish the day with longer-held stretches and relaxation. 🕯️
🧘‍♀️ THURSDAY
9.30am – Hatha Yoga
📍 Nairn Sports Club
A balanced practice of movement, strength, mobility, breath and relaxation.
6pm – Autumn Equinox Beach Yoga 🌊🍂
📍 Nairn West Beach
A special seasonal gathering to welcome autumn, connecting movement, nature and community.
In collaboration with Highland Yoga Collective & Sauna Ostara.
🌊 SUNDAY
10am – Beach Yoga
📍 Nairn East Beach — weather dependent
Start Sunday with movement, fresh air and the beautiful surroundings of the beach. 🌊
All abilities welcome.
7pm – Harvest Moon Beach Yoga 🌕
📍 Nairn Central Beach
Yoga before the Harvest Moon Dip with KG Scotland
A beautiful way to connect with nature, community and the changing season. ✨
Booking: WhatsApp Laura on 07792 332358 📱
Beach sessions are weather dependent — keep an eye on socials for updates.

🌕 HARVEST MOON BEACH YOGA 🌕Sunday 27th September | 7–7.30pmJoin me on the beach for a gentle Harvest Moon Yoga session —...
19/09/2026

🌕 HARVEST MOON BEACH YOGA 🌕
Sunday 27th September | 7–7.30pm
Join me on the beach for a gentle Harvest Moon Yoga session — a chance to pause, breathe, move and connect with nature as we welcome the changing season. 🌊✨
🧘‍♀️ Yoga £7
🌕 Followed by a Harvest Moon Dip, run by KG Scotland, at 7.45pm.
💙 Dip booking is essential.
To join me for yoga, WhatsApp Laura on 07792 332358.
Come for the yoga, stay for the dip… or simply enjoy a little moonlit movement by the sea. 🌕🌊

What a beautiful morning on Nairn Beach. Thank you to all who joined us and made this such a special experience. 🙏🏻
19/09/2026

What a beautiful morning on Nairn Beach. Thank you to all who joined us and made this such a special experience. 🙏🏻

🌊 BEACH YOGA – SUNDAY 13TH SEPTEMBER 🌊Come and join me on the beach for a beautiful morning of movement, breath and conn...
10/09/2026

🌊 BEACH YOGA – SUNDAY 13TH SEPTEMBER 🌊

Come and join me on the beach for a beautiful morning of movement, breath and connection with nature. 🧘‍♀️🌿

Take some time to slow down, move your body, breathe deeply and enjoy the fresh sea air. Perfect for all levels, whether you’re new to yoga or have been practising for years.

📅 Sunday 13th September
⏰ 10am
📍 Nairn Beach
💷 Investment £10

Bring your mat or a towel, and dress for the Scottish weather! 🌤️🌊

Booking essential:
📲 Laura – WhatsApp 07792 332358

Come move, breathe and feel your best. 💙

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