20/10/2026
Living with joint pain? Recovering from an injury or joint surgery? Just want to move easier? 🏊♀️🏃♀️
Good Boost is either land or pool based exercise programme designed to improve mobility, reduce pain and help move better in everyday life.
Hear from some of our customers who have completed the programme!
Min was referred to Good Boost through her physiotherapist at Kingston Hospital. As she recently had a fall which affected her confidence. She was reluctant to leave the house but she said the team were so friendly it encouraged her to sign up and join the Good Boost Land sessions.
She said Good Boost has helped her build up her strength, get her out of the house and most importantly build her confidence again. She also does her exercises she’s learnt through the programme at home.
Min will be continuing with us and using her Healthy Communities membership to try classes such as strength and balance and seated exercise.
Enquire here 👇🏻
https://secure.refer-all.net/referrals/PlacesLeisure/refer
