Hypnotherapyetc

25/06/2023

Is a fear of flying taking the shine off your holiday plans? Dont worry! Firstly - you’re not alone - it’s a really common fear and secondly, hypnotgerapy can help! Read our lates blog on the subject
Https://Hypnotherapyetc.com/blog/fear-of-flying

Summer is here! EVEN in the North East!!! In fact, we’re currently enjoying lovely extended days – officially the sun rises just before 4.30am and is setting just before 10pm. In reality it’s only properly dark for a few hours in between those times so we’re all happily soaking up lots of vi...

19/06/2023

This is a great way to have some ‘me time’ - even if you do win and take the family! Awe and wonder built in to any visit to Kielder!

💫HUGE DARK SKIES GIVE AWAY #2🔭

To celebrate the official renaming of our Caroline Herschel Turret this week, L J Ross Author and Dark Skies Publishing, named after our beautiful region, are giving away a signed copy of her #1 bestselling thriller, ‘Dark Skies’, 1x FREE family entry to Kielder Observatory as well as an overnight B&B stay for two at Walwick Hall Hotel! To enter, simply like/share this post and tell us in the comments below:

What is the first name of her fictional hero, DCI Ryan?

You have until midnight on the 21st June to enter. The winner will be selected at random on Thursday 22nd June and contacted directly. Please note, we will not reply to any entries before this time.

GOOD LUCK!

13/06/2023

Or maybe your happy place looks more like this?

12/06/2023

A mamma duck and her many ducklings at Kirkhale in Northumberland on Saturday - you have to look closely to spot them! What a lovely peaceful place it was - one of my clients conjures up this sort of scene when asked to visualise her happy place under hypnosis - what would you go for?

22/02/2023

We’re at the Wellness Day at The Bodyworks Centre in Hexham today! Come and see us for a chat and to see what’s on offer - there’s food too!

19/02/2023

At the wedding fair at the lovely Beamish Hall Hotel today, with The Canny Celebrant!

18/02/2023

We have a new blog written for February, available on our website www.hypnotherapyetc.com - It's all about being your own Valentine and taking the opportunity to ‘refresh & renew’!
If you decide to book a hypnotherapy session between now and the 9th March you’ll get a complimentary Rose Quartz crystal, the stone for unconditional love, including self-love and friendship. You can choose from a heart, palm stone or thumb stone.

Contact us for more information and to book a session.....😍

16/02/2023

For years we’ve been told that eating fat will add inches to your waistline, raise cholesterol, and cause a myriad of health problems. But now we know that not all fat is the same.

“Bad” fats, such as artificial trans fats and saturated fats, are guilty of the unhealthy things all fats have been blamed for—weight gain, clogged arteries, an increased risk of certain diseases. But “good” fats such as unsaturated fats and omega-3 fatty acids have the opposite effect. In fact, healthy fats play a huge role in helping you manage your moods, stay on top of your mental game, fight fatigue, and even control your weight.

Sources of “Good Fats”

• Olive, canola, peanut, and sesame oils
• Avocados
• Olives
• Nuts (almonds, peanuts, macadamia, hazelnuts, pecans, cashews)
• Peanut butter
• Sunflower, sesame, and pumpkin seeds
• Flaxseed
• Walnuts
• Fatty fish (salmon, tuna, mackerel, herring, trout, sardines) and fish oil
• Soybean and safflower oil
• Soymilk
• Tofu

04/02/2023

At the Great Northern Wedding fair with the Canny Celebrant today! Hypnotherapy is brilliant in the run up to a wedding - from confidence to make the speeches, feeling good enough about yourself as the centre of attention or even getting over that fear of flying in order to have the greatest honeymoon - hypnotherapy is your friend!! (& I don’t charge more because the word ‘wedding’ is mentioned!🤣🤣)

08/01/2023

At the Wedding Fair at the Newcastle Hilton today! Promoting our wedding celebrant business but also talking about hypnotgerapy!

04/12/2022

At the Ponteland Rotary Christmas Fair today! Come and say hello!

13/11/2022

It’s World Kindness Day today! We’ve all heard about and celebrated random acts of kindness - wonderful people doing wonderful things to make someone else’s day just a little bit better. Now - when was the last time you were kind to yourself?? Go on - do something just for you right now! ❤️