Slimming World Beechwood Thursday PM

Slimming World Beechwood Thursday PM Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Slimming World Beechwood Thursday PM, Weight Loss Center, Beechwood Park Presbyterian Church, 422A Chepstow Road, Newport.

12/01/2024

The people in the airport lounge are ever so funny. They asked me if I wanted a single or double. Hello!!!

Found these in Aldi today. The sweet and sour is 1 syn, the mac and cheese 4 syns.
19/06/2023

Found these in Aldi today. The sweet and sour is 1 syn, the mac and cheese 4 syns.

There’s nothing like the smell of spring in the air to give you that fresh start feeling! Can you feel it on its way? I ...
02/03/2022

There’s nothing like the smell of spring in the air to give you that fresh start feeling! Can you feel it on its way? I certainly can! 🌻☀️

I always feel that this is the best time of year to get started on something new – or renew my commitment to something I've been putting off for a while. After all, the first few sprouts of Spring remind me that Summer is just around the corner🌱

If you’d love to kick-start your weight loss journey, with a generous and liberating eating plan, tailored activity programme and tons and tons of support ❤ all routed in the psychology of slimming, drop me a message 📲!

Happy Pancake Day! 🥞 With Slimming World’s generous Food Optimising plan, there’s no need to miss out on the deliciousne...
01/03/2022

Happy Pancake Day! 🥞

With Slimming World’s generous Food Optimising plan, there’s no need to miss out on the deliciousness of fluffy pancakes.

Check out this recipe for a tasty pancake stack, and top how you’d like!

Delicious berries with a sprinkle of sweetener or smokey bacon and maple syrup – nothing is off limits!

https://youtu.be/IZSKqWNZjBM

Comment below how you’ll be topping yours ⬇️

🍳 Myth: we should limit the number of eggs we eat because they contain cholesterol, and increase the cholesterol levels ...
28/02/2022

🍳 Myth: we should limit the number of eggs we eat because they contain cholesterol, and increase the cholesterol levels in your blood.

🥚 Busted: the cholesterol we eat doesn’t really impact the cholesterol in our blood – sounds a bit confusing, doesn’t it!

🧐 This misconception comes from early research where incorrect conclusions were made. It’s now been found that it’s our saturated fat intake that has the biggest impact on our cholesterol levels. Saturated fat is found in butter, cakes, fried foods, chocolate and pastry (and if you’re familiar with Slimming World’s Food Optimising you’ll know these are the foods that are already carefully measured to protect your weight loss).

As for eggs, there’s no limit on how many we’re advised to enjoy – and with Slimming World they’re a Free Food meaning there’s no need to count of measure!

Members love using eggs to make a crustless quiche, omelettes and as part of a slimming friendly breakfast – how do you like your eggs in the morning? 🍳

Think Slimming World doesn’t have an activity programme? Think again 🤗! When you become a member you’ll be supported to ...
27/02/2022

Think Slimming World doesn’t have an activity programme? Think again 🤗!

When you become a member you’ll be supported to gradually introduce activity you love into your everyday routine – until it becomes a habit you can’t live without!

You’ll also have access to more than 50 activity videos on demand on our member-only website 🤸🏼‍♀🤸‍♂️!

Our videos make it even easier to find a workout that works for you – I love the 15-minute boogie basics dance video 📺!

Head over to the Slimming World blog to find out more, and message me to find out how to join my Beechwood group so you can access this exclusive content: https://www.slimmingworld.co.uk/blog/move-slimming-world-activity-videos/

Reach for the stars with Slimming World! 🌟 So many of our incredible members have discovered their freedom with Slimming...
26/02/2022

Reach for the stars with Slimming World! 🌟

So many of our incredible members have discovered their freedom with Slimming World – and you can too.

Send me a message to see how Slimming World could help you achieve your weight loss dreams 🤩

You can do this ❤️!

As we come towards the end of National Heart Month, there’s no better time to start on a healthy heart journey of your o...
25/02/2022

As we come towards the end of National Heart Month, there’s no better time to start on a healthy heart journey of your own! ❤️

Looking after our heart and helping to protect it includes eating and enjoying a healthy diet – and Slimming World’s Food Optimising plan is just that 🍝🍉🥕🧀 🐟!

Losing weight and following a heart-healthy diet can help reduce cholesterol levels, lower blood pressure and reduce your risk of type 2 diabetes... and who wouldn’t want all of that!

If you’re intrigued, pop me a message or come along to my local Slimming World group in Beechwood to find out more.

Birds of a feather flock together 🐦🦜🦚🦆 – and seeking out people who share our goals is a great way to help our weight lo...
24/02/2022

Birds of a feather flock together 🐦🦜🦚🦆 – and seeking out people who share our goals is a great way to help our weight loss plans take flight, too!

Me and my Slimming World members have been there, done that, so as well as being a brilliant source of tips, strategies and recipes, we're also the first to empathise with you when things aren’t going to plan.

Give your weight loss a flying start by joining me and my warm and friendly group at Beechwood Park Presbyterian Church!

Is it bread 🍞? Is it cake 🍰? Whatever you want to call it, this Slimming World banana bread 🍌 is totally delicious, and ...
23/02/2022

Is it bread 🍞? Is it cake 🍰?

Whatever you want to call it, this Slimming World banana bread 🍌 is totally delicious, and you absolutely can enjoy it while losing weight!

This simple 4-step bake makes a lovely loaf, so why not pop the kettle on and serve up a slice to celebrate National Banana Bread Day!

Want to discover more tasty recipe ideas, including cakes, bakes and puds? Come along to my Slimming World group in Beechwood and learn more about the freedom of the Food Optimising plan, where nothing is off the menu (no matter how sweet a tooth you have!)

Drop me a message to find out more, and head over to the Slimming World blog for the banana bread recipe: https://www.slimmingworld.co.uk/blog/slimming-world-banana-bread/.

👀 Is that Valentine’s Day I spy on the horizon? Give yourself some self-love this weekend ❤️ and put ‘me-time’ at the to...
11/02/2022

👀 Is that Valentine’s Day I spy on the horizon?

Give yourself some self-love this weekend ❤️ and put ‘me-time’ at the top of your to-do list 📝
Whether you’re in the mood to get moving, fancy giving a new recipe a go, or you simply want to enjoy a blissful bath or a boxset marathon, time spent doing something you love is never wasted⌛

You can find more ‘me-time’ ideas on the Slimming World blog 💡 : https://www.slimmingworld.co.uk/blog/making-time-for-you/.

At my Slimming World group in Beechwood, you’ll always find a supportive space to focus on yourself. 💌 Give yourself the gift of time once a week and you’ll get all the help you need to plan for slimming success, achieve your goals and make your weight loss dreams come true – drop me a message to find out more!

Becki
07594 301293

Our Free Food Festival starts this week – along with our special festival offers, running from 6th-26th February! 🍎 Comm...
10/02/2022

Our Free Food Festival starts this week – along with our special festival offers, running from 6th-26th February! 🍎

Commit to a 12-week Countdown course, gift voucher or Countdown extension and receive a FREE copy of Slimming World’s fast & Free recipe book (worth £4.95 RRP).

Plus, it’s also It’s also Bring a New Member Get a Week Free – double the fun!

The best things in life are free... and I can’t wait to talk about Free Food with you, share your favourite recipes and celebrate all your cracking weight loss successes! If you'd like to join the party and have a taste of what Slimming World is all about, drop me a comment below or send me a message to find out how I can help you take those first steps towards your dream weight!

Becki
07594 301293 ♥️

Address

Beechwood Park Presbyterian Church, 422A Chepstow Road
Newport
NP198JH

Telephone

+447511948096

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