Alma Pura Holistic Therapies

11/09/2026

Good Morning Ladies
The Christmas special offer of Nervous system reset is now available to book online. Please only book this offer for December appointments.
Deposit is required.
Booking in advance is advisable

08/09/2026

If you have ever taken an interest in foraging. I highly recommend Chloe and Samphires mushroom hunt. Chloe’s knowledge is amazing, and Samphires ability to sniff out mushrooms is out of this world. Its a highly educational and exciting activity to do

07/09/2026

Supporting You Naturally Through Every Stage

Perimenopause and menopause can bring physical, emotional, and hormonal changes that affect daily life. While reflexology is not a cure, many women find it to be a deeply relaxing complementary therapy that may help reduce stress, improve sleep, and support overall well-being during this transition.

Every treatment is tailored to your individual needs, providing time to relax, rebalance, and care for yourself.

Because you deserve to feel supported, heard, and nurtured—naturally.

Book your bespoke reflexology treatment today.

’sWellness NaturalWellness StressRelief HormoneSupport SelfCare ComplementaryTherapy Wellbeing Relaxation

04/09/2026

Good Evening Ladies

I’d like to thank you all for helping my little business grow. It has become so busy I already have bookings in October.
Due to this, I may not be able to answers messages as quickly as I have done before.
If you would like to make a booking, Please also have a look on the website to book yourself in. www.almapuratherapies.co.uk
If you prefer to message to book.
I will do my best to get back to you as soon as possible

Laura 🌸

At Alma Pura Holistic Therapies, experience total mind and body wellness. We offer massage, clinical aromatherapy, reflexology, reiki and more in Newport Gwent

03/09/2026

I only have a few appointments left in September. Please DM if you wish to book

Tuesday 29th between 10-12
Wednesday 30th between 10-12

02/09/2026

So it looks like Nervous system reset has won the Christmas special.
From the 1st of December Nervous system reset will be able to book at a reduced rate of £50.

Thank you to everyone that participated in the poll

29/08/2026

APPOINTMENT NOW TAKEN

Due to a rescheduled appointment I have availability on Wednesday 2nd September at 2pm for a 90min treatment or 2:30pm for a 60min appointment

Treatments available
Bespoke aromatherapy massage
Holistic massage
Deep tissue
Pregnancy massage
Nervous system reset package
Mind, body and soul package

DM to book

28/08/2026

The 7 Chakras in Reiki

In Reiki, the seven chakras are the body’s main energy centres. When they are balanced, energy flows freely, supporting physical, emotional, mental, and spiritual well-being.

❤️ Root – Grounding & stability
🧡 Sacral – Creativity & emotions
💛 Solar Plexus – Confidence & personal power
💚 Heart – Love, compassion & healing
💙 Throat – Communication & truth
💜 Third Eye – Intuition & inner wisdom
🤍 Crown – Spiritual connection & higher consciousness

Reiki works to help restore balance to these energy centres, encouraging relaxation, harmony, and the body’s natural healing process.

✨ Balance your energy. Calm your mind. Nurture your spirit.

If you would like to book an appointment for reiki I offer 30 & 60mins treatments or you can have the nervous system reset package which is reflexology and reiki, or the mind, body and soul package which is a massage of your choice and reiki

MindBodySpirit SpiritualHealing ReikiHealing WellnessJourney Chakras SelfCare