Bumps & Breaths Hypnobirthing

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Bumps & Breaths Hypnobirthing Lauren Berry-Fleming | Hypnobirthing Services | Lanarkshire

~ Calm and confident birth prep
~ In person and online available
~ DM to enquire

🩵🩵🩵🩵🩵Hello June! How has everyone been coping with the heat? The summer months can definitely be a challenge when you’re...
01/06/2026

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Hello June! How has everyone been coping with the heat? The summer months can definitely be a challenge when you’re pregnant! ☀️

Lots of exciting things going on this month with Scotland in the World Cup, Father’s Day coming up and I’ll be celebrating my 32nd birthday! 🥳

I also have some lovely sessions planned and will be doing a bit of learning myself - it’s all going on this month! 🙌🏻

Does anyone else have a busy June? 🩵

🩷🩷🩷🩷🩷During a recent conversation with a family member, she said that due to the likelihood of her having another c-sect...
28/05/2026

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During a recent conversation with a family member, she said that due to the likelihood of her having another c-section, she didn’t think hypnobirthing was suitable for her.

It really has me wondering how many people out there think they have to throw out their birth plan if a caesarean becomes necessary?

There are still so many factors you can influence during your c-section so swipe through to see them and make sure you add these to your birth preferences! 🩷

🤍🤍🤍🤍🤍Congratulations to Heather and Ciaran who recently welcomed gorgeous little Jasper to the world! 🩵Heather absolutel...
04/05/2026

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Congratulations to Heather and Ciaran who recently welcomed gorgeous little Jasper to the world! 🩵

Heather absolutely smashed her labour and birth after doing The Ultimate Hypnobirthing Course earlier this year, using all of her knowledge, tools and techniques to make informed decisions and staying calm and in control even when things weren’t going as she hoped! 🙌🏻

Ciaran wasn’t able to attend all of our sessions so we added a Power Hour to go over his role as a birth partner which he aced being the best support to Heather and advocating for her wishes! ⭐️

It was an absolute pleasure working with you both and I hope you’re loving life as a family of three! 🤍

🩷🩷🩷🩷🩷Hello May! Last month just flew by and my good intentions for on here did too 😅Our friends welcomed a new little br...
01/05/2026

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Hello May! Last month just flew by and my good intentions for on here did too 😅

Our friends welcomed a new little brother into their gang and we’ve had lots of lovely announcements from family and friends recently. Looking forward to loads of baby cuddles this year! 🥰

Have you recently announced your pregnancy? I’d love to hear from you! 🩷

12/04/2026

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No matter what kind of birth you’re hoping for, how far along in your pregnancy you are or if this is you first, second or third baby, I’ve got a course to suit you! 🙌🏻

Send me a DM to book or pop a 🤍 in the comments if you want to know more. 💫

💛💛💛💛💛April is Caesarean Section Awareness Month and as a proud c-section mum myself, I’m here to tell you it’s definitel...
06/04/2026

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April is Caesarean Section Awareness Month and as a proud c-section mum myself, I’m here to tell you it’s definitely not the easy way out.

For some it’s a preference, for others it becomes necessary and in some situations it’s life saving. And, regardless of why you have a c-section, it’s major abdominal surgery with an often longer and tougher recovery.

No one should be made to feel less of a mum for having a c-section. All that should matter is that you and your baby are safe and healthy. 💛

💛💛💛💛💛I so often speak to people who have got the completely wrong idea about hypnobirthing so here’s what to expect from...
03/04/2026

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I so often speak to people who have got the completely wrong idea about hypnobirthing so here’s what to expect from a course with me:

~ Knowledge on what’s going on in your body and your mind during labour.
~ Practical techniques for relaxation.
~ Helpful tools for asking the right questions and advocating for yourself.
~ Guidance for your birth partner.
~ Information on where you can give birth, interventions, inductions and assisted births and all types of pain relief.

Hypnobirthing is for all births so regardless of whether you want to set a pool up in your living room or an elective caesarean is for you, I’ve got you covered!

Drop me a message or say ‘HELLO’ in the comments for more information. 💛

💛💛💛💛💛Hello April! The social media spring clean continues so things will start to look a bit different around here - I w...
01/04/2026

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Hello April! The social media spring clean continues so things will start to look a bit different around here - I wish I could say the same for my house 😅

I’m looking forward to a fab Easter Weekend but I’ll be working through the holidays in my pharmacy job while Gregor gets to spend his school holidays on potty training duty (I couldn’t get the time off, I promise!)

Does anyone have any Easter plans? Any babies due this month? Let me know in the comments. 💛

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31/03/2026

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