Are you tired of overcrowded gyms where people are more concerned about their phones than their workout? Say goodbye to all that by joining us at JP4 Fitness – a small, exclusive gym located in Northampton. Our private gym boasts a unique clientele of individuals over 50 who are seeking a personalised fitness experience. I have been a personal trainer for many years and worked in various gyms from
“Northampton Sports Centre” to the main stream of “The Gym Group”
I have always been passionate about Sport and Fitness and over the years I have tried many sports. I have ventured into playing football for Bow Brickhill Ladies FC with mixed results. I have given Kickboxing a go, as well as six-week sessions of return to netball. Before kids I was a keen Snow Boarder and have boarded in some of the most amazing places from Andorra on the France, Spain boarder to Canazei in the Dolomite Mountains of Italy, I took the opportunity to honeymoon in the amazing Heavenly ski resort in Lake Tahoe, Nevada. But these days I am often taking on the dumbbells and kettlebells in my own private gym. Being over 50 myself I know It’s easy to pick up bad habits and use the couch for exercise, which is why I have set up JP4 Fitness for people are age.
