Lianne Milner Personal Trainer & Assessor

Lianne Milner Personal Trainer & Assessor I help clients reach their goal physique using effective exercise techniques. I make exercise enjoyable and manageable. Clients feel good and look great.

I have been a Pt for 13 years and thoroughly enjoy my job. I love making exercise fun and helping others to enjoy working out and keeping fit. I'm a highly qualified PT, helping my clients reach their goals and educating them along the way. Feel free to check out all my posts and interact with me and others. This page is for us all so please feel free to tag and let me know what you are all up to.

How was Scotland??Busy 🏃‍♀️And thats not including the 5 weights sessions either!Nearly 85miles covered 👌
05/09/2026

How was Scotland??
Busy 🏃‍♀️
And thats not including the 5 weights sessions either!
Nearly 85miles covered 👌

01/09/2026

Not always motivated but always dedicated 💯

29/08/2026

You can take the PT on holiday but she is bringing her weights 💪🏋‍♀️

Rolls when you are seated are normal! I got em too. So many of my clients put themselves down or mention rolls when they...
24/08/2026

Rolls when you are seated are normal!
I got em too.
So many of my clients put themselves down or mention rolls when they are sat down on equipment with me in sessions.
Its normal, the skin needs somewhere to go when your sat like that.
Stop. Putting. Yourself. Down.

One day I am running around a country park in Shropshire, the next day i am running around Oulton park race circuit comi...
17/08/2026

One day I am running around a country park in Shropshire, the next day i am running around Oulton park race circuit coming 2nd overall in a metric marathon and 1st female.

I bloody love weekend runs 🏃‍♀️😍❤️

We are getting pretty good at this pizza making thing now.Running all the miles so eating all the food!!
15/08/2026

We are getting pretty good at this pizza making thing now.
Running all the miles so eating all the food!!

13/08/2026
11/08/2026

Getting those legs stronger to support my running.
Twice a week, non negotiable.

She only went and did it!! Yesterday I mentioned Emma's longest run and pb 10k in that run, and today she smashed out a ...
08/08/2026

She only went and did it!!

Yesterday I mentioned Emma's longest run and pb 10k in that run, and today she smashed out a sub 60min 10k officially at tatton park 10k.

Amazing progress and on tired legs aswell. So so happy 😊

Fitness friday!Emma is SMASHING her running atm. Training for a half marathon in October and following the plan iv made ...
07/08/2026

Fitness friday!

Emma is SMASHING her running atm. Training for a half marathon in October and following the plan iv made for her. Emma has tatton 10k tomorrow and I just know a sun 60min 10k is around the corner, if not tomorrow then sooooon 🙌🏃‍♀️

Address

Northwich

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 8pm
Wednesday 6am - 8pm
Thursday 10am - 8pm

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