Chiti Therapies

Chiti Therapies At Chiti Therapies, we blend corporate expertise with holistic healing to help you navigate stress and burnout.

Join us on a transformative journey to enhance your personal and professional life.

When we were children, we knew exactly what fed our spirit.We collected shells because they were beautiful. We sat in th...
18/06/2026

When we were children, we knew exactly what fed our spirit.

We collected shells because they were beautiful. We sat in the sun without feeling guilty. We watched clouds, climbed trees, splashed in puddles, danced in kitchens, spent hours creating things that served no purpose other than making us happy.

Then we became adults and learned to be productive. Efficient. Responsible.

And somewhere along the way, many of us stopped doing the very things that made us feel alive.

Our spirit is nourished by simple things: A walk with no destination. Fresh flowers, reading a book in the garden or your favourite chair, listening to the rain, dipping your feet in the sea, singing out loud, laughing until your stomach hurts.

The things that feed the soul are not complicated. What are yours?

Today, ask yourself a simple question: What did I love doing before the world convinced me I was too busy?
And all those things, write them down and make sure you make room for them

“We remember to water our plants, but when was the last time you watered your spirit?” 🌿✨

How if tears were simply another way the body had of telling the truth.For a long time, I thought my tears meant I was t...
16/06/2026

How if tears were simply another way the body had of telling the truth.

For a long time, I thought my tears meant I was too sensitive.

I cried when things hurt.
I cried when I felt overwhelmed.
I cried when I couldn’t find the words to explain what was happening inside me.
I cried when I was happy…

Yes, I did cry a lot! I cried a lot because so much of what I felt had nowhere else to go.
I didn’t know that emotions needed space, and that tears were the only language I had

Today, I cry less because I listen sooner. I have learned to sit with my emotions instead of running from them. To honour them instead of judging them. To give them a voice before they need to become tears.

And when tears do come, I welcome them too. Because now I know they were never a weakness.
They were always the truth finding its way to the surface.

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Joy is a strange thing because it rarely leaves all at once.Most of the time it fades quietly. A little less laughter. A...
13/06/2026

Joy is a strange thing because it rarely leaves all at once.
Most of the time it fades quietly.
A little less laughter. A little less wonder. A little less excitement about the things that once lit us up.

We get busy. We become responsible.We focus on what needs doing next… And somewhere along the way, we stop noticing that joy has left the room.

Sometimes I think we are like candles, burning for so long that we and the world around us forget how beautiful light is. We become normal, expected, unseen.

Joy and happiness are rarely something we need to chase. We just need to gently uncover them beneath the layers of stress, responsibility, grief, and everything we’ve been carrying for too long and only when they return, even for a moment, we realise how much we missed them.

Healing is like that, remembering how to feel alive again.

✨Preparing for a reading this morning the message arrived before my client did.As I moved around the house, my energy wa...
12/06/2026

✨Preparing for a reading this morning the message arrived before my client did.

As I moved around the house, my energy was already speaking about clearing, tidying up, opening windows and letting fresh air move through the space.

This happens more than I can explain. I often connect with someone’s energy before we’ve even started talking and although I don’t always know what it means there is usually a nudge towards something that wants attention.

Toady the energy wanted open windows, essential oils and freedom and then I draw three cards… And Madre mía! 😆

Healing is not about finding something new. It’s about creating enough space for what is already there to be seen.
The conversation beings with your intention long the reading does. 💜

When I started this journey, I thought I was learning how to help other people...I just never thought that it would chan...
10/06/2026

When I started this journey, I thought I was learning how to help other people...
I just never thought that it would change me this much

I say this in every Reiki training now, because the biggest change always happens in yourself

Things that I have noticed:
✨I’m more patient now. I don’t react to things the way I used to.
✨I stopped fighting everything.
✨The need to control outcomes is almost not there now and there is no fear.
✨I trust myself a lot more but what I noticed the most is that I trust life more.
✨The people around me notice it too. They often tell me I seem calmer, steadier, more present and lot lot happier.

For me, that’s the real gift of this work.Just accepting every part of who I am and celebrating ti!

And that’s what I love helping others discover too so please if you had enough come and see me. I truly can help 🫶🏻

People often see the reading itself, but not the quiet moments beforehand.The cards are ready. The space is clear. The t...
09/06/2026

People often see the reading itself, but not the quiet moments beforehand.

The cards are ready. The space is clear. The tuning forks, crystals and oils are where they need to be.

Then I sit for a few moments and simply listen.

Every session is different because every person arrives carrying a different story, different emotions and different questions.

And that never stops feeling like a privilege. ✨

Did you know that our bodies are made up of around 60% water?Like water, everything in the body has a natural rhythm. Ou...
08/06/2026

Did you know that our bodies are made up of around 60% water?

Like water, everything in the body has a natural rhythm. Our heartbeat, our breath, our nervous system, even the tiny processes happening beneath our awareness all move in patterns and frequencies.

When we are rested and balanced, there is a sense of flow. But stress, emotional overwhelm, illness, grief, or simply the demands of everyday life can sometimes leave us feeling as though we’ve drifted away from that natural rhythm.

Water responds to vibration and the tuning forks introduce gentle frequencies into the body, creating vibration that can support relaxation and help bring us back to a place of balance, calm, and connection.

Would you like to try them?

Sometimes it’s about remembering the rhythm that was already there.





Yes it is Tarot and Yes the deck is beautiful… When I look at this card through the lens of Akashic Records and Reiki t...
04/06/2026

Yes it is Tarot and Yes the deck is beautiful…
When I look at this card through the lens of Akashic Records and Reiki this card speaks less about endings and more about healing and transformation

Why? Let’s explore:

✨Akashic records perspective:
Have you ever stopped to think that the suffering is never the ending itself? That it comes from trying to keep alive something that is already complete?

The swords here represent thoughts, stories, expectations, old agreements, inherited beliefs, and mental structures that are no longer serving us.

✨Charka Analysis:
💜Third Eye - Overloaded - Mental exhaustion, constant analysis, searching for answers that already arrived
🤍 Crown - Disconnected - The soul is trying to move forward while our mind is still trying o understand every detail
💛 Solar Plexus - Depleted - The old version of the self is simply out of energy.

✨How does reiki help?
In this situation Reiki will restore balance allowing your body, mind and spirit the space to rest, release and recharge.

See? When we look at the energy behind of everything we stop seeing endings, betrayal, collapse, or “the worst has happened.” �And we start understanding that it is just the end of a cycle that can no longer support our soul’s growth.

Come and have a session with me. Online or In person it works anytime 🫶🏻

Yesterday was honestly immense.Thank you to everybody who came for an Akashic Records reading, shared space with me, tru...
25/05/2026

Yesterday was honestly immense.

Thank you to everybody who came for an Akashic Records reading, shared space with me, trusted me, opened up, or simply stopped to connect.

Watching people feel seen, understood, and lighter afterwards never stops amazing me.

The Akashic Records have a way of bringing clarity to things we’ve been carrying for a long time, sometimes without even realising it.

I’m so grateful for every conversation, every emotion, and every soul I met yesterday 🤍 Perhaps a bit overwhelmed because you are all incredible!

All the love 🫶🏻✨





Sometimes the hardest truths are not the ones we don’t know…but the ones we do know and cannot emotionally hold yet.The ...
16/05/2026

Sometimes the hardest truths are not the ones we don’t know…
but the ones we do know and cannot emotionally hold yet.

The body doesn’t ignore painful truths. It adapts around them and our energy reacts and begin to move differently.
How does this happen:
Certain chakras become overactive trying to protect us
Others slowly close or slow down to reduce the emotional impact of what we are carrying.

Let’s explore this in the chakras:
The throat chakra may tighten because speaking the truth feels dangerous.
The heart may partially close because fully feeling it would hurt too much.
The solar plexus can become exhausted from trying to control, manage or rationalise what the soul already understands.
And the root chakra often loses its sense of safety, because painful truths can make the whole world feel uncertain underneath us.

How does this feel or look?
Sometimes this looks like anxiety.
Sometimes numbness.
Sometimes overthinking, emotional detachment, people pleasing, hyper independence, fatigue, or the strange feeling of being disconnected from yourself without fully knowing why.

What is interesting here is that energy has a quiet intelligence. What is suppressed does not disappear. It waits. Gently.
Until our nervous system feels safe enough to let the truth rise without breaking us.

Healing is not always about “finding answers”.
Sometimes it is about creating enough inner safety to finally sit beside what we already know.

And that changes everything.

✨ The body often carries the truth long before the mind can explain it.
✨ El cuerpo muchas veces sostiene la verdad mucho antes de que la mente pueda explicarla.

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