16/06/2021
Welcome to Relax With Remi!
Thankyou for following my page, whether you already have an interest in Yoga and practice already or you have no idea what it entails but you are curious to explore the wonderful world of Yoga these classes are for you. Yoga is for everyone and not only is it amazing for our physical body even more so it's a wonderful tool for protecting and nurturing our mental state. I think we can all agree that the past year or so has been strange and at times very difficult for us all, however for me there is one thing that has become a constant and that is Yoga, I turned to my daily practice to help me through the past year it gave me purpose and something to concentrate on when the world around came to a standstill. I practiced online with some of my favourite teachers, with friends via zoom as well as on my own and it helped make the long laborious days of lockdown a bit more bearable. I learnt a lot about myself over this time, what makes me feel good both physically and mentally so at the beginning of this year I took the plunge and decided to sign up and study my 200hour YTT with the brilliant World Peace Yoga School.
Now fully qualified and able to step back out into the world I've decided I want to share all that I learnt on my course and delve into the world of teaching a little more by bringing you some local in person classes suitable for a range of different ages and abilities. I will be exploring various styles and themes within my classes, introducing the use of props and modifications as well as incorporating snippets of meditation and breathwork practice for a well rounded, enjoyable and invigorating yoga experience
I look forward to seeing you on the mat 💫
Remi 🤍
