04/08/2026
The bodies autonomic nervous system regulates our involuntary body functions. Stress or trauma can lead to the sympathetic survival state known as "fight or flight". You have no doubt experienced this at some points in your life - heart racing/palpitations, shaking, sweating, breathlessnes, gut doing somersaults, dizziness and unable to clearly think or even speak.
With the constant stresses and strains of modern life, many of us have heightened "fight or flight" reponses and this has become our natural state. This not only drains our physical and mental energy, but can cause inflammmation and deregulation in our bodily functions. We can experience a flare up of underlying conditons such as pain, arthritis, IBS, fibromyalgia, autoimmune conditons, skin problems, insomnia, depression.......the list goes on and on.
Reiki is a non-invasive and holistic approach used to calm the nervous system. Using gentle touch and Reiki "universal energy", excess or stagnant energy held within the body can be released and brought to equilibrium.
My calm and candlelit treatment room invites you to truly relax and release, in a safe and non-judgmental space. Ideal for those going through difficult times, it can bring peace, stillness and time for inner reflection - allowing you to release what no longer serves you. Freeing the mind and heart of heaviness and negative energy, allowing space for calmness, clarity and grounding.
In my sessions, include a chakra balance using the healing properties of crystal therapy, along with chakra chants and solfeggio sound frequencies, for a deeply spiritual experience.
If you're curious as to how Reiki works and would like to try a session, I'm currently offering an 50 minute session for just £35.
DM, WhatsApp or text Alicia - 07817 205900
