London Health Optimisation Biohacker Meetup Page

28/07/2025

40% of us have a fatty liver — are you one of them?

Your liver controls over 500 vital functions. If it’s out of balance, your whole system feels it. And for almost half of us, there is some sort of compromise in liver function.

How healthy is your liver?

Find out in just 15 minutes at the Health Optimisation Meetup with a quick, non-invasive FibroScan® from The Liver Clinic — and get instant results on your liver health and function.

Meetup Exclusive: Scans are just £175 (normally £250), with immediate feedback and personalised consultation including the de-liver-ance® elixir.

Spots are limited and will sell out fast.

Book Your Scan Now, check the link in stories 👆

See you Sunday!

* You must hold a Meetup ticket to book.
** Make sure to fast (water only) for 3hrs before your scan

28/07/2025

40% of us have a fatty liver — are you one of them?

Your liver controls over 500 vital functions. If it’s out of balance, your whole system feels it. And for almost half of us, there is some sort of compromise in liver function.

How healthy is your liver?

Find out in just 15 minutes at the Health Optimisation Meetup with a quick, non-invasive FibroScan® from The Liver Clinic — and get instant results on your liver health and function.

Meetup Exclusive: Scans are just £175 (normally £250), with immediate feedback and personalised consultation including the de-liver-ance® elixir.

Spots are limited and will sell out fast.

Book Your Scan Now, check the link in stories 👆

See you Sunday!

* You must hold a Meetup ticket to book.
** Make sure to fast (water only) for 3hrs before your scan

21/07/2025

We have invited the legendary James Swanwick to join us, who will be teaching us all the dark secrets behind alcohol and how to use neuroscience to go alcohol free in the easiest, most effective way. And no, you don’t need to be an “alcoholic” to benefit from this! 

James Swanwick, ex ESPN-sports anchor turned author, founder and sobriety coach, is on a mission to help 1 million people quit alcohol without rehab or AA.

James Swanwick is a renowned stop-drinking expert and author of the book, CLEAR: The Only Neuroscience-Based Approach for High Achievers To Quit Drinking Without AA, Rehab or Willpower.

He is a former SportsCenter anchor on ESPN, and creator/founder of the stop drinking process, Project 90, a neuroscience-based process scientifically-proven to reduce drinking by 98%. James is on a mission to help 1 million people quit alcohol!

We are incredibly excited to have him as our Meet Up speaker, where he will be teaching us all about:

- Alcohol propaganda and how we’ve been fed misinformation for decades
- What really happens to the brain and body when we drink.. and when we stop
- The only proved method to go alcohol free that does not involve rehab or AA
- Healthy alcohol alternatives to get all of the benefits without the downsides
- And much, much more!

Where:
Our regular home, courtesy of our good friends at BrainLabs Digital.

Doors open at 11am, follow the link in bio to get your ticket.👆

18/07/2025

It’s been a hot minute since we did a Biohacker London Meet Up, and we’ve missed seeing all your healthy happy faces!

We are counting down the days to our HUGELY popular Summit in September, and are gathering our awesome, healthy tribe for a morning of learning, connection, good vibes and as always ... lots of free coffee!

We have invited the legendary James Swanwick to join us, who will be teaching us all the dark secrets behind alcohol and how to use neuroscience to go alcohol free in the easiest, most effective way. And no, you don’t need to be an “alcoholic” to benefit from this! We will also have 5 awesome health brands sampling their products, as well as a BIG giveaway for 2 people worth over £300 each.

Summary:

- Lets hang out, meet new friends, chat and share all things health and biohacking
- Get healthy coffee on tap (as always!) sponsored by
- Learn from and meet James Swanwick, Tim & the tribe.
- Unlock the healthy chef in you with
- Get the highest quality Liposomal Longevity supps from
- Get your hands on the ultimate liver support stack from .elixir
- Achieve pro-level cellular health with
- AND you can enter the raffle to get your hands on a mega bag full of goodies from these epic brands!

Details:
11am, 3rd of August, at Brainlabs, Old Street, London.

Hosted by Tim Gray (Aka ), featuring , ex ESPN-sports anchor turned author, founder and sobriety coach, on a mission to help 1 million people quit alcohol without rehab or AA.

We are incredibly excited to have him as our Meet Up speaker, where he will be teaching us all about:

- Alcohol propaganda and how we’ve been fed misinformation for decades
- What really happens to the brain and body when we drink.. and when we stop
- The only proved method to go alcohol free that does not involve rehab or AA
- Healthy alcohol alternatives to get all of the benefits without the downsides.

To register check the link in bio. 👆

23/09/2024

19/09/2024

With Summer almost behind us, it's about time we all got together again. ☀️

So here we are, gathering our awesome tribe for a morning of learning, connection, good vibes and as always ... lots of free coffee! ☕

We have invited the incredible Dr. Jenny Goodman to join us, who will be teaching us how to protect ourselves and our planet from the pollution, chemicals and toxins in our environment.

We will also have 5 awesome health brands sampling their products, as well as a BIG giveaway for 2 people worth over £300 each. 🥳

Come hang out, mingle and make friends with an incredible bunch of 200 like-minded biohackers!

Summary:

👉Lets hang out, meet new friends, chat and share all things health and biohacking

👉Get super healthy, organic, toxin-free coffee on tap (as always!) sponsored by

👉Learn from and meet Dr. Jenny Goodman, Tim & the tribe.

👉Get your hands on the purest, most potent medicinal mushrooms from

👉Get a killer massage for charity from the

👉Remineralise your teeth with the super effective, non-toxic toothpaste from

👉Unlock the metabolically healthy chef in you with

👉AND you can enter the raffle to get your hands on a mega bag full of goodies from these epic brands!

Details:
11am, 6th October, 2024 at Brainlabs, Old Street, London.

Doors open at 11am, get your ticket link in bio 👆

19/09/2024

With Summer almost behind us, it's about time we all got together again. ☀️

So here we are, gathering our awesome tribe for a morning of learning, connection, good vibes and as always ... lots of free coffee! ☕

We have invited the incredible Dr. Jenny Goodman to join us, who will be teaching us how to protect ourselves and our planet from the pollution, chemicals and toxins in our environment.

We will also have 5 awesome health brands sampling their products, as well as a BIG giveaway for 2 people worth over £300 each. 🥳

Come hang out, mingle and make friends with an incredible bunch of 200 like-minded biohackers!

Summary:

👉Lets hang out, meet new friends, chat and share all things health and biohacking

👉Get super healthy, organic, toxin-free coffee on tap (as always!) sponsored by

👉Learn from and meet Dr. Jenny Goodman, Tim & the tribe.

👉Get your hands on the purest, most potent medicinal mushrooms from

👉Get a killer massage for charity from the

👉Remineralise your teeth with the super effective, non-toxic toothpaste from

👉Unlock the metabolically healthy chef in you with

👉AND you can enter the raffle to get your hands on a mega bag full of goodies from these epic brands!

Details:
11am, 6th October, 2024 at Brainlabs, Old Street, London.

Doors open at 11am, get your ticket link in bio 👆

06/05/2024

That’s a wrap until after the Summit! What a FABULOUS Meet Up last Sunday! 🎉

It was a Sunday filled with good vibes, so thank you for being part of this community! 😍

An amazing turnout of 150+ people drinking super healthy coffee, networking, making friends, learning and chatting about how to get your breathing right with a live Breathwork tutorial from and . 👏

Thank you also to the wonderful brands , , , and for bringing their epic products along for us to try!

Make sure you don’t miss out on the next Meet Up by signing up via the link in our bio. 👆

30/11/2023

Santa is coming early for Biohackers with this LUSH giveaway raffle for 2 attendees worth over £300 each!

So two people can win:
👉 A bag of ridiculously healthy coffee from Exhale Healthy Coffee
👉 A Tallow Skin Care Bundle from Fat Cow Tallow Skincare
👉 A Longevity Elite Bundle of supplements from The Pureraw Shop
👉 A Liver Elixir from De-liver-ance Deliverance Antioxidant Elixir
👉 A bottle of gorgeous natural fragrance, from Medeau
👉 A box of healthy chewing gum from Kaigum
🎅 And a little Secret Santa from us!

To win one of these Goodie Bags all you have to do is:

👉 Come to the meet-up! 🥳🥳🥳
We will pick the winners via a raffle at the end of Adams’s talk.

Good luck everyone and we will see you on Sunday! It’s going to be SO GOOD

Get your ticket here 👉 https://www.meetup.com/londons-biohacker-bulletproof-mindset-social-circle/events/297477601/

28/11/2023

How healthy is YOUR liver? 🤔

Find out at the Meetup!

Supporting over 500 vital functions, having a well-functioning Liver is KEY to optimal health and feeling your absolute best. 💪🏼

This Sunday, .liver.clinic is bringing you quick & easy FibroScan® Liver Scans, with instant results and expert consultation for only £150 (RRP £249) 🚀

Don't miss out on this Meetup exclusive! 🔥

Here is what you need to do:

Book your ticket for the Meet Up (link in bio)
We'll send the link to book your liver scan to all registered attendees!

Say hello to your liver this Sunday! 🎉

27/11/2023

Are you ready to join us on the 3rd of December? 👏

We are excited to have our friend and expert speaker Adam Parker talking about how you can keep your liver health optimised! 👌

Adam is a Liver Detoxification expert and King of the Liver Flush, who speaks about how to optimise your liver health in our toxic world. He shares invaluable tips and the latest research on how to minimise toxic load, detox like a pro and regenerate & bulletproof your liver.

Drawing from his own health challenges, Adam has developed unique, cutting-edge detox and healing protocols to help you clear up the backlog of stored toxicity and feel your absolute best.

Key learnings to be covered by Adam:

👉🏼 The hidden toxins that are crushing your energy every day

👉🏼 How optimising your liver health can reverse your biological age

👉🏼 Easy hacks you can start doing right now

👉🏼 Advanced Detox techniques to supercharge your energy and productivity

👉🏼 Adam's method for the perfect liver flush

Joining Adam Parker will be some of our favourite healthy brands for you to try, test and taste! Enjoy a cup of ridiculously healthy coffee from Exhale Healthy Coffee, try Grass Fed Tallow skincare from Fat Cow Tallow Skincare, get your hands on the ultimate detox stack from The Pureraw Shop, and get your liver optimised AF with Deliverance Antioxidant Elixir

Make sure to join us!

https://www.meetup.com/londons-biohacker-bulletproof-mindset-social-circle/events/297477601/

20/11/2023

It’s nearly Christmas already, and time for another London Biohacker Meetup! We are looking forward to meeting up with you and all your friends, and maybe making some new ones. This is our final Meet Up for 2023, and we’ve got a very special speaker and some epic goodies lined up for you.

There will be 4 amazing biohacking brands to try, and we will be joined by Adam Parker, owner of The Detox Blueprint and of course we will once again have a HUGE giveaway for 2 people worth over £300 each!

Note: a lot of behind-the-scenes organisation and costs go into putting on the Meetups, which is why we’ll be asking for a small entry fee of £10 so that we can do them more often and make them even better!

Included in the entry fee you will get:
👉Unlimited Exhale coffee (decaf available too!)
👉Lots of samples, goodies and discounts from some of our favourite biohacking brands
👉Entry in our Raffle Giveaway worth £300

Summary:
✔️Let's hang out, meet new friends, chat about health and biohacking and share tips
✔️Listen to Adam's talk on hacking your liver health
✔️Get healthy coffee on tap (as always!) sponsored by Exhale Coffee
✔️Learn from and hang with Adam, Tim & the tribe
✔️Try the 100% natural, grass-fed, primal skincare from Fat Cow Skin
✔️Check out the highest quality, all-natural detox supplements from Pure raw shop
✔️Get your hands on the ultimate liver support stack from De-liver-ance pure your liver
✔️Get a chance to win a bag full of goodies from these epic brands and more!

Theme of the month: Why the Liver is King: a Deep Dive into Optimising Liver Health and Detoxing like a Pro

Hosted by Tim Gray, so get ready for Adam Parker, who will be sharing his knowledge and expertise on optimising your liver health, the benefits of Liver Flushing and his very own tried and tested methods for optimal liver regeneration and health.

You’ll also get a chance to try out goodies from some of our favourite brands including:
👉Ridiculously healthy coffee from Exhale Coffee
👉Grass-fed Tallow-based Skin Care
👉The very best, liposomal detox supplements
👉Give your liver the support it needs with Love your liver

Get your ticket at https://www.meetup.com/londons-biohacker-bulletproof-mindset-social-circle/events/297477601/