20/06/2026
Today, I have felt so many emotions, from feeling anxious, flappy and emotional this morning, to calm and chilled this afternoon.
Why some of you may ask?
Well it's the second to weekend of my hypnotherapy training, which has also ment exams!!
Arg!!! 😆
Actually I believe they went well, and i was of course flapping over nothing.
It has been a lovely day though because we also covered self hypnosis, and mindfulness techniques.
I can't wait to share these skills with you all as a qualified hypnotherapist.
Not long now, just one more teaching weekend left, some case studies and exam results to get through.