Breathe & Bloom Yoga

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Breathe & Bloom Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathe & Bloom Yoga, Health & Wellness Website, 1 The Great Northern Close, .

Mindful Yoga for all abilities, Petite Retreats, Weekend Retreats, Yoga Nidra Relaxation, Corporate Wellbeing, Private 1:1, Workshops, Family Yoga, Mum & Baby Yoga, Pre & Post Natal Yoga 🙏

23/06/2026

Wednesday 24th June | 10-11.30am ✨
This beautiful gentle monthly session is back tomorrow! A space to simply arrive, exactly as you are… no pressure, no expectations. Enjoy time relaxing and slowing down with your baby whilst meeting other mums 💕

The session includes:
💖Welcome drink, sweat treats and time to chat
💖Grounding mindfulness meditation with essential oils
💖Soothing breathwork
💖Gentle Post Natal yoga to ease tension
💖Movement, yoga, swings and stretches for babies
💖Mindful sensory play
💖Discussion topic with time to reflect
💖Time to rest & relax

This session is super relaxed, anything goes - if you need to feed, change, cuddle babies that’s all okay. Just dip in and out as you need to.

You’re welcome to join 6 week post birth onwards 💫

📅 Wednesday 24th June
🕰️ 10-11.30am
📍 The Old School Business Centre, Church Drive, Arnold
💰 £16pp

Head to my website to book on or message anytime with any questions you have 💫

22/06/2026

10th_planet_nottingham
:
Super proud moment this weekend 😍 So big that it deserves a spot on my grid! 🥰

My man Zin Jones has opened his very own Brazilian Jiu Jitsu academy in Nottingham! 🥳🥳🥳

Taking the leap to follow your passion and launch a business doing something you love is not for the faint hearted. This man has poured blood, sweat and tears into this project and has been an absolute inspiration 💪🙌🦞

10th_planet_nottingham is an amazing facility for kids and adults to learn this incredible discipline. Zin is an outstanding coach with years of experience under his belt - literally 😉🖤🔥

If you’re looking to try something new yourself, or get the kids into a new activity - what not go down and check it out. 📍Located on Hucknall Lane (in between hucknall and Bulwell), you won’t be disappointed 🤩 Give a like, follow or share to support this new local business 🙏

Congratulations Zin Jones 💖💖💖

16/06/2026

It’s okay to rest 😌
Why is it that we see rest as something we have to earn? Or when we do finally take some time for ourselves, we end up feeling guilty about it?

As I’ve stumbled my way through 45 years of life, I’ve come to realise that rest is productive. By taking time to slow down and reset, we can become more focused, creative and productive. But perhaps more importantly, we tend to feel calmer, happier and more at peace while doing all of the things that always need doing 📋

I get that it’s not easy — myself included! I find it hard to carve out time just for me, partly because of the juggle and partly because of the guilt that can creep in.

If you’ve been craving a little rest, some space to breathe, and time to reset, I’d love to welcome you to my Deep Rest Experience this Friday.

📅 Friday 19th June
🕰️ 7.00–9.00pm
📍 Old School Business Centre, Church Drive, Arnold
💰 £24pp

What’s included…

✨ Gentle yoga to ease tension
✨ Soothing breathwork to calm the mind and body
✨ Essential oils to support relaxation
✨ Savasana massage
✨ Deep guided relaxation with Yoga Nidra
✨ Chocolate, juice and time to chat

Everyone is welcome. You don’t need any previous experience. Come alone, with a friend, family member or partner 💕

Head to my website to book your spot 🙏

14/06/2026

Beautiful Petite Retreat! 💫
It’s honestly always a pinch me moment when i land to teach my Petite Retreats and Evening Escapes!! ✨

Such a stunning environment, such an honour to hold space for so many beautiful souls and love love love seeing so many familiar faces returning and so many new ones joining the experience 💖

Massive thank you to Laura for enabling me to host these gorgeous sessions, so grateful to you 🙏

Just a handful of summer spaces remain - drop me a message if you fancy coming along 🥰

12/06/2026

Join me on Friday 19th June, 7–9pm, for the next Deep Rest Experience 😌
If you’re craving some time to truly unwind, relax and reset both physically and mentally, my monthly Deep Rest Experience could be just what you need 💫

This gentle and welcoming evening is open to everyone — no experience needed. Simply come as you are and enjoy:

✨ Grounding practices & calming breathwork
✨ Slow, gentle yoga to release tension and soften the body
✨ Essential oils and a soothing savasana massage to help you sink deeper into relaxation
✨ Deep guided relaxation (Yoga Nidra) — a deeply restorative practice where you simply lie back, fully supported by props, blankets and cushions, and experience a level of rest that can help calm the nervous system, reduce stress, and leave you feeling refreshed and restored 💫
✨ Juice & chocolate to finish

📍 The Old School Business Centre, Church Drive, Arnold
📆 Friday 19th June
⏰ 7.00–9.00pm
💰 £24 per person

Spaces can be booked via my website, or feel free to drop me a message if you’d like to find out more 💖

10/06/2026

Last few spaces 💫
Just wanted to share a little update on the final few spaces for Petite Retreat, Evening Escape and Mum & Baby Petite Retreat ✨

A couple of people have swapped dates so spaces may be different those shared last week.

There’s more info on each session on my website, but feel free to message with any questions you have.

Hope you can grab one of the last few spots 💖🙏

All sessions include:
💕Yoga, breathwork, relaxation
💕Swimspa pool, sauna, hot-tub
💕Light refreshments
💕Time to slow down, relax and reset
💕All set in a stunning outdoor environment

Petite Retreat & Evening Escape £44pp. Mum & Baby retreat £40pp. Ladies only ✨

05/06/2026

When you can’t see the wood for the trees 🌳🌳🌳
I took Pixie 🐾 for a walk this morning in the woods near me. It’s my happy place, and most of the time a walk amongst the tall trees helps me step out of the fuzziness of the day.

This morning, though, the overwhelm of life, work and endless to-do lists made it harder to switch off.

You know that feeling when everything seems to hit at once and suddenly you feel like you’re drowning a little? What’s the best thing to do when life throws us these crescendos?

I definitely don’t have all the answers, but for me this morning it looked like simply acknowledging how I was feeling and being okay with that.

I played through the list swirling around my head and asked myself: what absolutely needs my attention today? What can drop off the list for now if it isn’t urgent?

That helps me work through everything in a slightly more peaceful way.

I also find it helpful to remember that these pressure points don’t last forever. Everything is in constant change and flux. Sometimes more things pile in, and at other times there’s a little more calm and space in our lives.

Either way, I enjoyed my walk and I’m slowly chipping away at my to-do list.

What do you like to do when life feels a bit too much?

🌿

02/06/2026

🌳Yoga in the woods 🌳
Step into the peace of the trees and take time for yourself this summer ☀️ Join me for a gently nourishing outdoor yoga class set in the beautiful surroundings of Sherwood Glade, just 5 minutes from Arnold.

📅 Monday 17th August
⏰6.15-7.15pm
📍Sherwood Glade, Mansfield Road
💰 £14pp (open to everyone - no experience needed)

Practising yoga outdoors is such a special experience- I love it! 🤩 The fresh air, natural light, and sounds of the forest creates a calming backdrop that helps regulate the nervous system, lower stress levels, and enhance the restorative effects of yoga.

A calming, open-level yoga session for adults, held beneath the trees.

Spaces are limited, head to my website to book your spot or message for more info! 🌲🌳🌲

31/05/2026

☀️ June Classes ☀️
After a mini break this week for half term, my weekly classes are back this Wednesday evening 🎉

If you’re ready for a good stretch, want to ease out aches, pains and niggles in your body - or are in need of some peace and headspace…. I’ve got you! 😌

My weekly classes are open to everyone, you absolutely don’t need any flexibility, body type or fitness level to come along.

Sessions are about moving and practicing at your own pace, in a way that works for you and your body that day… I always give options throughout so you can take what you need 💖

✨Hatha Flow
⏰6.15-7.15pm
🧘🏻‍♀️An energising and strengthening class with breathing and relaxation techniques

✨Slow Flow
⏰7.30-8.30pm
🧘🏻‍♀️ A gentle practice to help you move, stretch and release tension. Mindful meditation and time to relax!

📍The Old School Business Centre, Church Drive, Arnold

Both classes can be booked as a block or drop in tickets are also available. Prices start at £11.50 per session. Message for more info or head to my website to book.

24/05/2026

🎉 New Petite Retreat Dates 🎉

After the Petite Retreats sold out SO quickly… thank you 🥹☀️ I’m very excited to say that I’ve managed to secure 3 more summer Petite Retreat sessions swimspa_burtonjoyce ✨

These beautiful sessions are designed to be a little pocket of calm — a few hours to slow down, move your body, unwind and take a breather from the busyness of life.

Each Petite Retreat includes:
✨ Gentle yoga, breathing & relaxation (beginner friendly)
✨ Use of the SwimSpa facilities - hot tub, pool, sauna
✨ Light refreshments, chats & a calm summer atmosphere

New dates:
☀️ Sunday 28th June | 10am–1pm
☀️ Saturday 15th August | 10am–1pm
☀️ Saturday 15th August | 1.30pm–4.30pm

Ladies only - £44pp.

The previous sessions filled very quickly, so if you’d love to join us I’d recommend booking sooner rather than later ✨

Head to my website or message me to book a spot!

Address

1 The Great Northern Close

NG2 3BJ

Website

http://www.breatheandbloomyoga.com/

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