The Alice Medical Centre

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Gambling can harm your health, relationships and leave you in serious debt.  It’s not always easy to spot when things ar...
17/06/2026

Gambling can harm your health, relationships and leave you in serious debt.
It’s not always easy to spot when things are getting out of control. Swipe through to see some common signs — and remember, you’re not alone. Help and support is available.
For more information, visit

🌐 http://nhs.uk/live.../addiction-support/gambling-addiction/

💙 MYELOMA AWARENESS WEEK 💙Myeloma is a type of blood cancer that affects plasma cells in the bone marrow. It is currentl...
17/06/2026

💙 MYELOMA AWARENESS WEEK 💙
Myeloma is a type of blood cancer that affects plasma cells in the bone marrow. It is currently incurable, but treatable, and early diagnosis can make a real difference.
👉 In the UK, around 5,800 people are diagnosed with myeloma each year
👉 It is most common in people over 60, but it can affect anyone
👉 Symptoms are often vague and easily missed, which can delay diagnosis
⚠️ Know the symptoms – speak to your GP if you notice:
• Persistent bone pain (especially back, ribs, or hips)
• Fatigue or extreme tiredness
• Frequent infections
• Kidney problems
• Easy bruising or bleeding
These symptoms can be caused by many conditions, but it’s important to get checked.
💬 Let’s raise awareness, support those affected, and encourage early diagnosis.

Many women have heavy periods (also called menorrhagia) and they may be normal for you. They can affect anyone who has p...
16/06/2026

Many women have heavy periods (also called menorrhagia) and they may be normal for you. They can affect anyone who has periods. Treatment can help if they're affecting your daily life.

See a GP if:
➡heavy periods are affecting your life
➡you've had heavy periods for some time
➡you have severe pain during your periods
➡you bleed between periods or after s*x
➡you have heavy periods and other symptoms, such as pain when peeing, pooing or having s*x

🌐 https://www.nhs.uk/conditions/heavy-periods/

If you find yourself needing help while we are closed:➡You can call or use 111 online🌐https://digital.nhs.uk/services/nh...
16/06/2026

If you find yourself needing help while we are closed:

➡You can call or use 111 online

🌐https://digital.nhs.uk/services/nhs-111-online
🌐https://111.nhs.uk/

➡Attend NHS Urgent Treatment Centre
Seaton House,
City Link,
Nottingham
NG2 4LA

🌐https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-visit-an-urgent-treatment-centre/
🌐https://www.nuh.nhs.uk/urgent-treatment-centre/

➡Visit your local pharmacy for minor ailments such as
-Sinusitis
-Sore throat
-Earache
-Infected insect bite
-Impetigo (a bacterial skin infection)
-Shingles
-Uncomplicated urinary tract infections in women

🌐https://www.england.nhs.uk/primary-care/pharmacy/pharmacy-services/pharmacy-first/

💙 Men’s Mental Health WeekIt’s okay to talk — we’re here to listen.Every year, Men’s Mental Health Week reminds us that ...
15/06/2026

💙 Men’s Mental Health Week
It’s okay to talk — we’re here to listen.

Every year, Men’s Mental Health Week reminds us that reaching out for support is a sign of strength, not weakness.

🧠 Did you know?
-Around 1 in 8 men experience symptoms of anxiety or depression.
-Three‑quarters of suicides in the UK are by men.
-Many men wait too long before seeking help — early support can make a huge difference.

🗨Talking helps — whether it’s a friend, family member, or your GP. Mental health matters just as much as physical health, and you’re never alone.

If you or someone you know is struggling, support is available:
🌐NHS Every Mind Matters: https://www.nhs.uk/every-mind-matters (nhs.uk in Bing)
🌐Mind: https://www.mind.org.uk
🌐Samaritans (24/7): https://www.samaritans.org
🌐CALM (Campaign Against Living Miserably): https://www.thecalmzone.net

Let’s keep the conversation going — because talking saves lives. 💬

💙 Cervical Screening Awareness Week – Don’t Ignore Your Invite 💙At The Alice Medical Centre, we are encouraging everyone...
15/06/2026

💙 Cervical Screening Awareness Week – Don’t Ignore Your Invite 💙
At The Alice Medical Centre, we are encouraging everyone eligible to attend their cervical screening appointment. It might feel easy to put off, but it is one of the most important things you can do for your health.
📊 Why cervical screening matters

🌐Around 68.8% of eligible people in England attend screening – meaning many are still missing out.
🌐The NHS invites people aged 25–64 for regular screening to detect early changes before cancer develops.
🌐Cervical screening saves thousands of lives each year by preventing cancer before it even starts.

Screening looks for high-risk HPV (a common virus), which can cause changes in the cervix. Finding these early means they can be treated long before they become serious.

⚠️ Symptoms to be aware of
Cervical cancer often has no symptoms in the early stages, which is why screening is so important.
However, symptoms can include:
Unusual vaginal bleeding (after s*x, between periods, or after menopause)
Changes in vaginal discharge
Pain during s*x
Pain in your lower tummy, pelvis, or lower back
👉 If you notice anything unusual, please contact us — don’t wait for your next screening.

💡 Tips to feel more comfortable at your appointment
We understand that cervical screening can feel daunting or embarrassing — this is completely normal. Here are some ways to make it easier:

✅ Ask for a specific clinician (for example, someone you feel more comfortable with)
✅ Bring a friend or support person if that helps
✅ Book at a time when you feel relaxed and not rushed
✅ Wear loose, comfortable clothing
✅ Tell the nurse if you feel nervous – they will take things at your pace
✅ You are in control – you can ask to pause or stop at any time

The appointment is usually quick and should only take a few minutes, even though it might feel like a big step.

💙 A gentle reminder Even if you:
-feel well
-have had the HPV vaccine
-have only had one partner or haven’t been s*xually active recently

👉 You should still attend your screening when invited.

💙 Please don’t ignore your invite — it could save your life.
If you’ve received a letter, book your appointment today.
📞 Contact The Alice Medical Centre

🧠 Right to Choose – ADHD & Autism AssessmentsDid you know you have the right to choose where you are referred for an ADH...
12/06/2026

🧠 Right to Choose – ADHD & Autism Assessments

Did you know you have the right to choose where you are referred for an ADHD or autism assessment?
Through the NHS Right to Choose, you may be able to access an alternative provider, which can sometimes mean shorter waiting times ⏳

✅ What you need to do

🌐 Go online and search for an NHS Right to Choose ADHD or Autism provider
📄 Download and complete the provider’s referral form
📝 Ensure the form is fully filled in with your details
🏥 Send or bring the form to The Alice Medical Centre

👩‍⚕️ What we will do
Once we receive your form, a GP will review your request and, if appropriate, complete the referral to your chosen provider ✅

💡 Important information
Referrals must be clinically appropriate
The provider must be NHS-approved under Right to Choose
This service is still free under the NHS

💙 Our team is here to help support you through the process and ensure you access the care you need.

12/06/2026

🆕 A free 2-dose MenB vaccine will be available for a limited time from end of July.
Who can have it:
🏫 All current Year 13s
🧑‍🎓 Anyone either starting university as an undergrad or moving into further education halls for the first time in autumn 2026, aged under 25

💙 Understanding Waiting TimesWe understand how frustrating long waits for hospital and specialist appointments can be — ...
12/06/2026

💙 Understanding Waiting Times
We understand how frustrating long waits for hospital and specialist appointments can be — and we truly recognise the impact this can have on you and your health.
We’d like to help clarify something important 👇
🏥 GP practices do not control waiting times for hospital or specialist clinics.
Once we send a referral, your appointment is managed by the hospital team. They organise this based on their capacity and clinical priorities.

🤝 Our role is to support you
We will always:
✅ Make referrals where clinically needed
✅ Provide as much information as possible
✅ Support you while you are waiting

💬 We completely understand how difficult delays can be — and we share your frustration when care is not as quick as it should be.
💙 Please know we are here to help and guide you through the system as best we can.

🙏 Thank you for your patience, understanding and continued support

Address

1 Carnwood Road
Nottingham
NG55HW

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 7am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441159857944

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