Bodyvision MSK - therapist

Bodyvision MSK - therapist MSK - therapist
📷
Back pain / Shoulder pain / poor posture / Mobility
Book online using the link below.

Earlier / later appointments are available upon request. https://www.fresha.com/p/sam-ranshaw-3866463?share=true&pId=1068549

22/05/2026

Regular sports massage isn’t just about recovery — it’s about keeping your body moving, performing, and feeling its best long term.

Small maintenance now can prevent bigger problems later 💪🏽

A sports massage can release tension, improve mobility, and help your body recover — but what you do between appointment...
21/05/2026

A sports massage can release tension, improve mobility, and help your body recover — but what you do between appointments matters too.

Stretching regularly helps maintain the work done during treatment by keeping muscles mobile, reducing stiffness, and improving movement patterns.

Without it, tightness and imbalances can quickly build back up from training, sitting at desks, stress, or everyday movement.

Even 5–10 minutes a day can make a huge difference in:
• Flexibility
• Recovery
• Posture
• Mobility
• Injury prevention

Think of sports massage and stretching as a team — one helps reset the body, the other helps maintain it.

Your body will always thank you for moving more💪🏽

Sports massage isn’t just for athletes.Whether you train hard, sit at a desk all day, or deal with everyday aches and te...
20/05/2026

Sports massage isn’t just for athletes.

Whether you train hard, sit at a desk all day, or deal with everyday aches and tension, your body can benefit from proper recovery and movement care too.

Looking after your body shouldn’t only start when you’re injured!

19/05/2026

Recovery. Performance. Results. 🔥

Helping people move better, feel stronger and train smarter through:
✔️ Sports Massage
✔️ Fire Cupping
✔️ 1:1 Personal Training
✔️ Group PT Sessions

Ready to invest in your body? Message now to get booked in 💥

My client came in with restricted overhead movement in his right arm which was caused by the scapular not gliding over t...
13/05/2026

My client came in with restricted overhead movement in his right arm which was caused by the scapular not gliding over the ribcage properly ❌
Once we addressed this it opened up space in the shoulder joint, allowing his shoulder to move more freely which in turn decreased his pain and discomfort 👌🏼

12/04/2026

⚠️From May 1st, my treatment prices will be increasing slightly.

This is the first adjustment I’ve made in a few years, and it reflects the continued investment I’ve made into improving my skills, treatments, and overall experience for you.

Thank you for your support and trust in my business and thank you to those of you who recommend me to your friends, family, and colleagues 💪🏽

If you have any questions or would like to book in at the current rates before the change, feel free to message me 👌🏼

22/03/2026

Loosening the muscles and restoring functional movement💪🏽⚡️🔥

08/03/2026

I hate getting in front of the camera so here is the behind the scenes of me trying to a video and doing Laura’s head in all for a 1 minute video 👀🤣 .griffx

05/03/2026

Lower back pain is often caused by the muscles in the legs and glutes being tight. This then restricts hip movement which causes the lower back to take on more load and over compensate - this will result in pain, tightness and limited range of movement
These results were achieved in 1 hour sports massage session and will kept up with rehab exercises 💥 💪🏽

17/12/2025

Treating tension under the shoulder blade 💥

Often that pain or knot you feel in-between or under your shoulder blade is just tension or over stretched muscle caused by muscle imbalance and poor posture.

This is easily solved with the correct treatment and rehab program 💥

Address

Old Colwyn

Telephone

07958425327

Website

Alerts

Be the first to know and let us send you an email when Bodyvision MSK - therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category