Omagh Healthy Living

15/06/2026

Last week, the Omagh Healthy Living team had the privilege of attending the All Ireland Social Prescribing Conference at the Fairways Hotel in Dundalk.

The conference brought together health professionals, researchers, policymakers ministers, the permanent secretary of Health NI Mike Farrar, members of local authority, community organisations and social prescribers from across Ireland to explore how communities can play a greater role in improving health and wellbeing.

A key message throughout the day was that health is about much more than medical care. Discussions focused on connection, collaboration, reducing isolation, empowering individuals and helping people access the support, services and activities available within their communities.

We were inspired by the knowledge, experience and innovative ideas shared and look forward to using these insights to further strengthen social prescribing and community wellbeing initiatives across the Omagh area.

A big thank you to the organisers, speakers and everyone who contributed to such an informative and inspiring event.

13/06/2026

Omagh Library invites you to a Wellbeing Workshop with Maurice Shannon! 😄

Suitable for beginners and those with painting experience, this workshop will help you take time out to focus on creativity and wellbeing using different art techniques.

Booking essential - ☎️ 028 8244 0733

12/06/2026

We recently completed a six-week Beginner Chair Yoga programme with a fantastic group of participants, guided by Social Prescriber Catherine McManus and Personal Trainer Travis Glenn.

Over the six weeks, participants improved their flexibility, strength, balance and overall wellbeing, while also enjoying the opportunity to connect with each other.

The group left feeling fitter, more confident, less stressed and equipped with new skills they can continue to use as part of a healthier lifestyle.

10/06/2026

Today marked the successful completion of our nine-week Stepping On Falls Prevention Programme, coordinated by Omagh Healthy Living and funded by the Public Health Agency through the Healthy Living Centre Alliance.

Over the past nine weeks participants have taken part in a comprehensive programme designed to reduce the risk of falls, improve confidence and support independent living.

Throughout the programme, a range of health professionals and community organisations shared their expertise on important topics relating to falls prevention, nutrition, home safety, fire safety, physical health, eye health, foot health and overall wellbeing. Alongside this, participants took part in weekly Otago strength and balance exercises, helping to improve mobility, stability and physical confidence.

A special thank you to the organisations who joined us at today's celebration event and provided information stands for participants. We are grateful to the Royal National Institute for Deaf People (RNID), Easilink Community Transport, Northern Ireland Fire & Rescue Service (NIFRS), Northern Ireland Chest Heart & Stroke (NICHS) and Omagh PCSP for taking the time to attend and showcase the valuable support and services available within our community.

Thank you to Easilink for the weekly transport of some of our participants and also to St Columba's and Laura for use of the hall and for the delicious food today.

The impact of this programme on those who attended has been significant. Participants have not only gained a greater understanding of falls prevention but have also learned practical tips and strategies that they can continue to use in their daily lives. Many reported improvements in their strength, balance, confidence and ability to remain active and independent.

The value of the Stepping On programme cannot be overstated. Falls can have a major impact on an individual's health, independence and quality of life, making preventative programmes such as this incredibly important within our communities.

We would like to thank all of the participants who committed to the programme over the past nine weeks. Their enthusiasm, engagement and willingness to learn made the programme such a success.

In addition to the educational and physical benefits, participants thoroughly enjoyed the social aspect of coming together each week, forming new friendships, sharing experiences and supporting one another along the way.

Congratulations to everyone who completed the programme. We hope the knowledge, skills and confidence gained over the past nine weeks will continue to have a positive impact. 😊🤩

The National Lottery Community Fund Northern Ireland Omagh Forum for Rural Associations

09/06/2026

Last few sessions of boccia in the centre
On today at 11.30am

09/06/2026

Men’s Health & Well‑Being Event – Thursday 11 June 2026 Join us at Drumquin Development Association from 3PM to 8.30PM for free health checks, local support, and hands‑on activities. Meet community groups, try archery, explore vintage machines, and enjoy light refreshments. 📞 Book your appointment: 07775 226923

09/06/2026

09/06/2026

What to Expect:
• Meet organisations leading environmental projects and offering volunteering opportunities
• Discover funding and support available for environmental projects
• Chat with like-minded people and share ideas
• Drop in anytime - no formal schedule, just friendly conversations

Here are the details of your local event:
• Location: Omagh, The Grange, Mountjoy Road
• Date: Tuesday 9th June 2026
• Time: 2-4pm
👉 Sign up to attend here: Omagh Community Drop-In Tickets, Tuesday 9 June • 2 PM - 4 PM | Eventbrite

We would appreciate your help in spreading the word about this event. Everyone is welcome, so please feel free to share it with your networks, partners, and local groups to encourage community members and contacts to attend.
Thank you for your support. Drop in and say hello - we’d love to see you there!

06/06/2026

Do you support someone living with dementia? Why not attend our free education programme?
Alzheimer’s Society Carers Information and Support Programme (CrISP) aims to improve the knowledge, skills and understanding of people caring for someone living with dementia by providing effective support and up to date relevant information.
📆Starting Wednesday 17th June 2026 for two weeks
🕡6.30pm - 8.30pm
💻Zoom
This course is specifically for carers living in the Western Trust
To register, contact Howard: email [email protected] or call 07902345229

06/06/2026

This is why community matters.

Social prescribing isn't just about services, it's about helping people connect with activities, groups and support that improve their quality of life.

Every walking group, exercise class and community programme can play a role in helping people live healthier, happier lives.

At Omagh Healthy Living, we see first-hand the difference community connections can make every day.

Research has found that social prescribing is linked to improved wellbeing, happiness and life satisfaction, reduced anxiety - and an estimated £9 social return for every £1 invested!

Read more about the research and how it links to previous studies: https://socialprescribingacademy.org.uk/resources/social-prescribing-delivers-9-wellbeing-benefit-for-each-1-invested-major-study-suggests/