Rachael Doherty Kinesiology

Rachael Doherty Kinesiology kinesiology is a stress management tool used to distress the body, and to bring it back into balance

It’s taken me a while to finally put my face on this page, but here I am! I wanted to re-introduce myself and share a bi...
07/09/2026

It’s taken me a while to finally put my face on this page, but here I am! I wanted to re-introduce myself and share a bit of my story and how I came to become a kinesiologist.

I recently hit a big milestone and turned 40, which made me look back on turning 30—a massive turning point in my life. That was the year I experienced my first major Rheumatoid Arthritis flare, leading to three agonizing years of physical pain and dealing with side effects as I searched for an alternative that felt right for my body.

During that search, I was lucky enough to cross paths with an incredible kinesiologist (who has since become a dear friend). After just my first session, something clicked, and I simply knew this was the path that was going to help me heal.

I committed to regular appointments, and step by step, things began to shift. It took time, patience, and a lot of dedication to get rid of my RA. The changes didn't happen overnight, but I just knew deep down to keep going. Bit by bit, my symptoms eased, the flares stopped completely, and I am so proud to say I’ve been flare-free for over three years now. Entering my 40s in such a better, healthier space than I was at 30 is something I’m truly grateful for every single day.

Fast forward through seven years of growth and learning, and I’ve now been practicing as a kinesiologist for nearly three years. I feel so honored to support others on their own healing journeys while continuing to work on my own inner healing.

Thank you to everyone who has supported my business—whether you’ve visited my cabin or are just following along here, I’m so grateful to share this space with you! 🤍✨

🌑✨ SOLAR ECLIPSE — RESET & NEW BEGINNING ✨🌑A solar eclipse is a powerful moment for change, endings, and fresh starts.Pa...
12/08/2026

🌑✨ SOLAR ECLIPSE — RESET & NEW BEGINNING ✨🌑

A solar eclipse is a powerful moment for change, endings, and fresh starts.

Pause and reflect:

✨ What am I ready to release?
✨ What patterns am I breaking?
✨ What do I want next?

Take this time to slow down, reconnect, and set new intentions.

🌿 Release what no longer serves you.
✨ Make space for what’s next.
🌑 Trust the new chapter unfolding.

What are you ready to leave behind? 💚

🌿 Is Your Physical Pain Trying to Tell You Something? 🌿Pain is often seen as something we need to simply "get rid of," b...
12/06/2026

🌿 Is Your Physical Pain Trying to Tell You Something? 🌿

Pain is often seen as something we need to simply "get rid of," but what if it's actually your body's way of communicating with you?

Kinesiology looks beyond the symptoms and explores the underlying stresses that may be contributing to physical pain. These stresses can be physical, emotional, nutritional, energetic, or even related to past experiences stored within the body.

Using muscle monitoring, Kinesiology helps identify imbalances within the body's systems and supports the body in restoring balance naturally. Many people seek kinesiology support for:

✨ Back, neck and shoulder tension
✨ Headaches and migraines
✨ Joint discomfort
✨ Muscle aches and tension
✨ Stress-related physical symptoms
✨ Fatigue and low energy

When the body is no longer using its energy to compensate for stress and imbalance, it can often function more effectively and support the body's natural healing processes.

Your pain has a story. Sometimes, the first step towards healing is listening.

💚 If you'd like to learn more about how Kinesiology may support you, feel free to get in touch.

🌿 Could Histamine Be Affecting Your Health? 🌿Histamine doesn't just affect allergies. High histamine levels can contribu...
03/06/2026

🌿 Could Histamine Be Affecting Your Health? 🌿

Histamine doesn't just affect allergies. High histamine levels can contribute to:
✨ Headaches
✨ Itchy skin
✨ Sinus issues
✨ Bloating
✨ Anxiety
✨ Fatigue

Kinesiology can help identify underlying stressors and support your body's natural ability to restore balance.

💚 Unlock your body's healing.

📩 Message me to learn more or book a session.

✨ Your body holds incredible wisdom — sometimes it just needs support to return to balance.Kinesiology is a gentle, holi...
18/05/2026

✨ Your body holds incredible wisdom — sometimes it just needs support to return to balance.

Kinesiology is a gentle, holistic approach that helps release stress, restore energy and support your mind, body & emotions naturally 💚

Ready to feel lighter, calmer and more connected?

Book your session today 🌿

🌿 HORMONES & KINESIOLOGY 🌿Your hormones affect so much more than just your cycle…They can impact your mood, sleep, energ...
12/05/2026

🌿 HORMONES & KINESIOLOGY 🌿

Your hormones affect so much more than just your cycle…

They can impact your mood, sleep, energy, digestion, skin, stress levels and emotional wellbeing too.

When the body is under stress, out of balance or stuck in “survival mode”, hormones can struggle to work the way they should.

✨ Kinesiology helps by supporting the body as a whole: • Reducing stress on the nervous system

• Identifying emotional & energetic imbalances
• Supporting adrenal health
• Encouraging balance within the body naturally

Every session is different and gently uncovers another layer of what your body is holding onto 💚

Your body wants balance — sometimes it just needs support getting there.

📩 Message me to book your session

That sharp heel pain first thing in the morning…it’s not just your foot.Plantar fasciitis is often linked to tension, ov...
08/05/2026

That sharp heel pain first thing in the morning…it’s not just your foot.

Plantar fasciitis is often linked to tension, overload and how your body is coping overall.

When the body is under stress, it shows up physically.

Kinesiology looks at the bigger picture —
supporting the body to release tension, restore balance and reduce strain.

And small things like acupressure points can really help in between sessions.

Save this to try later 💚

💚 555 Portal💚The 555 portal is often spoken about as a time of change…but not the kind you force.The kind that happens w...
05/05/2026

💚 555 Portal💚

The 555 portal is often spoken about as a time of change…but not the kind you force.

The kind that happens when you finally let go of what no longer fits.

💫Old patterns.
💫Old emotions.
💫Old versions of you.

It can feel uncomfortable…
like things are shifting beneath your feet.
But that’s not something going wrong. That’s something moving.

Your body, your energy, your awareness,all asking for something new.

You don’t have to rush it.
You don’t have to have it all figured out.

Just notice what’s coming up…
and be willing to meet it.
That’s where the real shift begins 💚

You’re not broken…even if it feels that way sometimes.So many of the people I work with come in feeling like something i...
02/05/2026

You’re not broken…
even if it feels that way sometimes.

So many of the people I work with come in feeling like something is “wrong” with them.
Overwhelmed, anxious, exhausted… stuck in patterns they can’t seem to shift.

But your body isn’t working against you. It’s always trying to restore balance.

Sometimes it just needs a bit of support to release what’s been held onto for too long.

Kinesiology works with the body, not against it…
gently helping to uncover and clear what’s underneath.

You don’t need fixing.
You just need the right support 💚

ADHD is more than what you see.When people think of ADHD, they often think of being hyper, fidgeting or “not concentrati...
16/04/2026

ADHD is more than what you see.

When people think of ADHD, they often think of being hyper, fidgeting or “not concentrating.”
But that’s just the tip of the iceberg.

Under the surface there can be:
✨ Anxiety
✨ Overwhelm
✨ Emotional highs and lows
✨ Sleep struggles
✨ Executive dysfunction
✨ Rejection sensitivity
✨ Hyperfixation
✨ Difficulty switching tasks

It’s not about being “lazy” or “bold.”
It’s a nervous system that’s working overtime.

From a kinesiology perspective, we look beyond the label. We work with the body and nervous system to identify stress patterns, emotional overload and energetic imbalances that may be contributing to symptoms.
Neuroenergetic Kinesiology can help to:
🌿 Calm the stress response
🌿 Support emotional regulation
🌿 Improve focus and clarity
🌿 Reduce overwhelm
🌿 Support better sleep

Every person with ADHD is unique. The goal isn’t to “fix” them — it’s to support their system so they can feel more balanced, grounded and in control.

There is always more beneath the surface 🤍ADHD is more than what you see.

If you’d like to know how kinesiology may support you or your child, feel free to message me.

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Omagh
Omagh

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+447368862323

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