Zdenka Homeopathy

28/05/2026

Being a homeopath means lifelong learning. Continuous professional development is a huge part of our job - it’s about ongoing training and gaining new skills to deepen clinical expertise. It’s ever so pleasant when you’re covered in sunshine like today ☀️

27/04/2026

I WANT ALL PARENTS TO KNOW SOMETHING I HAD TO LEARN THE HARD WAY!

If your child is sick every year from October to March—whether it’s coughs, tonsillitis, colds, various viral infections, ear infections, or even pneumonia—and they are prescribed loads of antibiotics and Calpol/Nurofen in the process, please know that this IS NOT THE NORMAL WAY TO BUILD A HEALTHY IMMUNE SYSTEM!

Despite what you’ve been told (that “it is normal” or that they will simply “grow out of it”), you need to look deeper. Why is their body always so susceptible to the next illness? Antibiotics do not address the root cause, and harmful bacteria are not the root cause either. We are surrounded by germs constantly, yet we aren’t all sick all the time. The difference is the host.

AND—children most of the time don’t “grow out of it”; often, the issues simply move deeper. Constant coughs transition into asthma, and chronic coryza turns into constantly enlarged adenoids and chronic tonsillitis.

NOW (Spring/Summer) is the best time to start working on your child’s immune system. They are likely entering the time of year when illnesses are less frequent, allowing us to build their foundations.

In homeopathy, we use “constitutional prescribing.” This involves working with your child’s individual constitution to find a remedy or a set of remedies that strengthen their immune system. We work to silence inherited vulnerabilities and unblock the issues causing these “spiral” illnesses. This teaches the body how to fight again and prepares it for autumn and winter.

This is exactly what I did with my son. We started treatment in the summer, and by the time he started daycare in the autumn, his immune system was so much stronger. He hasn’t needed a single antibiotic since then—and it has been almost nine years.

My son suffered from autoimmune neutropenia, meaning his immune system was seriously compromised; his body was killing off the very white blood cells meant to fight bacteria. This is how powerful homeopathy can be.
Please DM me for a free, no-obligation 15-minute talk to find out if homeopathy can help your child.

25/04/2026

17/04/2026

It’s an exciting time to be a homeopath. We’re watching the ‘mysteries’ of our practice turn into the ‘mechanisms’ of modern biology.

15/04/2026

When someone was too preoccupied with ‘mental things’ or feeling anxious, my dear grandmother Zdenka used to say: ‘Give them a pitchfork and some work!’

I used to laugh about it, only to later discover the deep wisdom in those words.

In today’s world, our minds are completely overwhelmed by mental tasks and information overload. This often results in anxiety, an inability to ‘switch off,’ or struggling to let go of things we can’t control.

Physical work can be one of the best therapies. Moving your body helps quiet an overworked brain. When you do it outside, you’re also getting Vitamin D, regulating your circadian rhythm, and releasing ‘happy hormones’ like dopamine, serotonin, and endorphins. It’s a total energy shift for both body and mind.

Of course, sometimes it’s easier said than done.

This is where I’ve seen a carefully selected homeopathic remedy work magic—unblocking the ability to let go, helping you stop the mental ‘worry loop,’ and bringing you back into your body to restore emotional balance.

Try some physical work today. But if you feel you need more support to find that balance, feel free to DM me.