11/05/2026
Over 2 stone down… so naturally I had to try on Dean’s weighted vest that weighs the exact amount I’ve lost 😅😂
Safe to say… HOW was I casually carrying this around every single day?! My knees, back and energy levels are thanking me!
It’s mad when you physically feel the weight you’ve lost. Sometimes the scales don’t show the full story, but putting this vest on really showed me how far I had come 💪🏻
Still on the journey, still learning, still enjoying the process — but moments like this make me so proud 🫶🏻
If you’re at the start of your journey, keep going. Those small daily choices really do add up 💚