Terah Belle

Terah Belle Rebuilding life after losing my daughter,
Indy Llew✨
Holistic nurse practitioner sharing a little bit of health, grief, faith & family healing 🧡
(1)

02/09/2026

And to think I almost talked myself out of doing ISR for fear it would traumatize him of water forever. Notice how he’s smiling underwater? This is his happy place!

We put him in Infant Swimming Resource when he was 18 months old so he would know how to save himself if he fell in the water. It was intense, and hard to watch at times, but it gave us the ultimate peace of mind.

Now look at him!! A little 🐠 diving 11 feet under water and practicing all his tricks.

Let me know if I can answer any questions about ISR for you 🫶🏼

31/08/2026

Perimenopause or pregnancy… he’s terrified of both ☠️
I’ve been tracking my hormones with Mira for the past year and half, and wow! It has helped me understand my body in this phase of “in-between”.
If you are TTC, have irregular cycles, are approaching peri-menopause or just want to see what your hormones are up to… Mira is an amazing tool. Test results have a 99.5% accuracy rate- Mira has helped other 60k women conceive!
You can use my code TERAH for 25% off! Comment “mira” and I will send you the details 💓

I didn’t add garlic to the list but you know I LOVE me some garlic for supporting the immune system! Comment school for ...
20/08/2026

I didn’t add garlic to the list but you know I LOVE me some garlic for supporting the immune system! Comment school for the links + discount codes 🫶🏼
We had a sick free summer but I know those germs are coming with school back in session… these hacks helped us so much last year.
What are your fave immune support hacks?

These things have helped the aging of my skin so much. No need to break the bank or expose yourself to hormone disruptin...
20/08/2026

These things have helped the aging of my skin so much. No need to break the bank or expose yourself to hormone disrupting chemicals. Swipe through the slides, and comment “skin” for all the details 🫶🏼

19/08/2026

Grief lasts forever and that’s ok ❤️
The live action Moana was beautiful. It’s Still surreal to think back to the moment I saw this video from The Rock.
We will never forget the love shown to our family during Indy’s final days.

Life is hard but life is right.

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