Paracise with Kate

Paracise with Kate Gentle but effective exercise class

WEDNESDAY 20th MAY Paracise and Wobble -
16/05/2026

WEDNESDAY 20th MAY Paracise and Wobble -

I am afraid that I will be away next week as Oliver has been selected to play for the U15 England Squad, so I will be away supporting him. As you know, I don't like to cancel classes, but I'm sure you will forgive me on this occasion.  Maggie will be covering my Wednesday classes, so please pop alo...

Weekly Update - Please read -
12/05/2026

Weekly Update - Please read -

Thursday - Paracise with Maggie  🕥 10.30 am – 11.15 am 📍 St. Peter's Hall, Limpsfield Chart  Friday PARACISE  🕦 11.15 am – 12.00 pm 📍 St Andrews Church Hall, Limpsfield Chart

Paracise with Kate -
04/05/2026

Paracise with Kate -

I hope everyone has had a lovely weekend. Please note there is no class on Thursday, the 7th, due to the hall being used for voting.   

Move More with Kate -
27/04/2026

Move More with Kate -

Wednesday - PARACISE & SEATED PARACISE  🕥 9.45 am - 10.30 am  📍 All Saints Church Hall, Sanderstead  🪑 Seated Paracise   🕥 10.45 am – 11.30 am  

The Importance of Moving your body 😀 -
13/04/2026

The Importance of Moving your body 😀 -

Wednesday - PARACISE & SEATED PARACISE  🕥 9.45 am - 10.30 am  📍 All Saints Church Hall, Sanderstead  🪑 Seated Paracise   🕥 10.45 am – 11.30 am  

A full timetable this week -
06/04/2026

A full timetable this week -

Wednesday - PARACISE & SEATED PARACISE  🕥 9.45 am - 10.30 am  📍 All Saints Church Hall, Sanderstead  🪑 Seated Paracise   🕥 10.45 am – 11.30 am  

Wednesday 1st April -
29/03/2026

Wednesday 1st April -

Wednesday - PARACISE & SEATED PARACISE  🕥 9.45 am - 10.30 am  📍 All Saints Church Hall, Sanderstead  🪑 Seated Paracise   🕥 10.45 am – 11.30 am  

March Updated Timetable -
23/03/2026

March Updated Timetable -

Wednesday - PARACISE & SEATED PARACISE  🕥 9.45 am - 10.30 am  📍 All Saints Church Hall, Sanderstead  🪑 Seated Paracise   🕥 10.45 am – 11.30 am  

Healthy Movement - Positive Fitness -
16/03/2026

Healthy Movement - Positive Fitness -

Following rhythm and timing movements helps train the brain and body together. This can improve balance, reduce the risk of falls, and strengthen coordination.  Come along and enjoy the music and movement - £6.00 pay as you go 

Address

Oxted
RH8 0

Website

Alerts

Be the first to know and let us send you an email when Paracise with Kate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category