Ryan Scott Performance

Ryan Scott Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ryan Scott Performance, Health & Wellness Website, Peebles.

The Winning Mindset Specialist
For Sports people who want to win ⛳️🚴‍♀️🏃‍♀️⚽🏈🏉🏀⚾🏑
Professional Golfers' Association Fellow | MSc | Multi Award-Winning 🏆
Face to Face, Workshops & High-Performance Healing and Coaching
www.ryanscottperformance.com

16/06/2026

Whether you come to Qigong for more balance, more calm, or simply a bit of space to breathe, it has a way of giving back far more than expected.

This is one of the reasons I value the practice so much, it offers something real, gentle and deeply supportive in everyday life.

If you have been curious about trying it, this might be your sign to come along and experience it for yourself ✨

Many men keep going, keep functioning and keep showing up, while holding far more inside than people realise.During Men’...
15/06/2026

Many men keep going, keep functioning and keep showing up, while holding far more inside than people realise.

During Men’s Health Week, it feels especially important to say that mental wellbeing matters, and support does not have to wait until things feel unmanageable. Whether it is stress, anxiety, pressure, burnout or emotional heaviness, making space to talk, reset and reconnect can make a real difference.

There is strength in reaching out, and real value in looking after the mind just as much as the body.

Championship season is getting closer ⛳As the big July events approach, this is the time to prepare more than just your ...
11/06/2026

Championship season is getting closer ⛳

As the big July events approach, this is the time to prepare more than just your swing.
Your mindset, your emotional control and your ability to stay calm under pressure all matter just as much when the stakes begin to rise.

Whether you are building towards the Genesis Scottish Open in Scotland or looking ahead to The Open Championship, the deeper work starts now, in the quieter days before competition.

Prepare the game, yes.
But prepare the mind as well. 🌿

Just a few days to go until the Public Speaking Intensive on 7th June 🌿I’m really looking forward to leading the Perform...
04/06/2026

Just a few days to go until the Public Speaking Intensive on 7th June 🌿

I’m really looking forward to leading the Performance Mindset & Relaxation Session, where I’ll be sharing practical tools to help you stay calm, focused and more confident when speaking under pressure.

So much of this work connects with what I already do through hypnotherapy and performance support. Whether it is public speaking, presenting at work, interviews or simply finding your voice in important moments, learning how to regulate your nerves can make all the difference.

If you have been thinking about joining, now is the time. The day is nearly here and it looks set to be a really valuable experience.

01/06/2026

New Qigong blocks are starting this week and enrolment is now open 🌿

If you have been thinking about joining, this is a lovely time to begin. These 5 week blocks are a chance to slow down, build energy and reconnect through gentle movement, breathwork and calm focus.

Advance enrolment is essential, as classes normally reach full capacity. I’m looking forward to welcoming everyone into the new block ✨

28/05/2026

Feeling anxious before you play or perform? 🌿

This is a simple Qigong move I often share to help bring you back into the present moment. It works by balancing your connection to both earth and heaven, helping the body and mind settle so you can feel calmer, steadier and more grounded.

With slow breath and gentle movement, you create a sense of harmony within yourself, which is exactly what we need when nerves start to rise.

Sometimes the simplest practices can make the biggest difference.

I offer Corporate Qigong and Meditation Workshops for businesses and organisations who want to support their teams in a ...
25/05/2026

I offer Corporate Qigong and Meditation Workshops for businesses and organisations who want to support their teams in a more meaningful, practical way 🌿

These workshops are designed to help employees improve focus, reduce stress and build a calmer, more resilient approach to work

This kind of work can be especially valuable in busy environments where pressure, fatigue and burnout start to affect performance and morale.
When people feel more grounded and mentally clear, they tend to work better, think more creatively and collaborate more effectively.

If you would like to bring a Corporate Qigong and Meditation Workshop into your workplace, you are very welcome to get in touc!

Qualifiers can bring a different kind of pressure. The mind starts jumping ahead, thinking about scores, results and wha...
21/05/2026

Qualifiers can bring a different kind of pressure. The mind starts jumping ahead, thinking about scores, results and what is at stake.

But golf is always played in the present.
Not in the scorecard at the end, not in the result you want, but in the shot right in front of you.

The more you can return to that moment, your breath, your routine, your focus, the more freedom you give yourself to perform well under pressure.

Stay with the shot. Let the outcome take care of itself.

There is something really special about a full room like this.People of all ages and backgrounds coming together to slow...
18/05/2026

There is something really special about a full room like this.
People of all ages and backgrounds coming together to slow down, breathe, and reconnect with their energy.

Every class has its own atmosphere and it is always a privilege to guide a group through Qigong and to watch how quickly everyone settles into the practice.

When performance slips, the instinct is often to search for another fix. Another tip, another thought, another technical...
14/05/2026

When performance slips, the instinct is often to search for another fix. Another tip, another thought, another technical change.

But sometimes the breakthrough does not come from adding more. It comes from settling what is already there.

A clearer mind, steadier emotions and a more balanced energy system can change the way you play far more than another piece of information.

This is why so much of my work focuses on what is happening beneath the surface, because when that inner state shifts, performance often follows naturally.

Not every answer is on the range. Some of the most important ones are found within.

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