Breathe Yoga with Jo

28/08/2026

✨Happy Friday Yogis ✨
Take some time this weekend....for the things that make you feel good! 🥰

21/08/2026

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗚𝗼𝗼𝗱 𝗙𝗹𝗼𝘄 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝗠𝗼𝗻𝗱𝗮𝘆𝘀! 🌿

Fancy starting your Monday with an hour of yoga?

From Monday 24th August, I'm bringing my Feeling Good Flow to Mondays at A Wee Retreat.

A flowing, feel-good yoga class to help you wake up your body, get moving and start your week feeling energised and refreshed.

𝗠𝗼𝗻𝗱𝗮𝘆𝘀 | 𝟵.𝟭𝟱–𝟭𝟬.𝟭𝟱𝗮𝗺
at A Wee Retreat, Peebles

Whether you're already a regular at my Friday class or you've never been to one of my classes before, you're very welcome. ❤️

𝗖𝗼𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲, 𝗺𝗼𝘃𝗲 𝗶𝗻 𝗮 𝘄𝗮𝘆 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹𝘀 𝗴𝗼𝗼𝗱 𝗮𝗻𝗱 𝗹𝗲𝗮𝘃𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗿𝗲𝗳𝗿𝗲𝘀𝗵𝗲𝗱. 🌿

New to Breathe Yoga with Jo? Come and give it a try! Bookings at www.momoyoga.com/yogabreathe/

20/08/2026

✨ A little glimpse of Chair Yoga this morning...✨

It was so lovely to be back after the summer break - thank you to everyone who came along! 💛

19/08/2026

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗺𝗼𝘃𝗲, 𝗯𝗿𝗲𝗮𝘁𝗵𝗲 & 𝗳𝗲𝗲𝗹 𝗴𝗼𝗼𝗱? 🌿

The summer holidays are over, and there's lots happening at Breathe Yoga with Jo over the next few weeks!

If you're thinking about getting back to yoga, or perhaps trying a class for the first time, here's what's happening at 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝗬𝗼𝗴𝗮 𝘄𝗶𝘁𝗵 𝗝𝗼:

✨ 𝗠𝗼𝗻𝗱𝗮𝘆 – 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗚𝗼𝗼𝗱 𝗙𝗹𝗼𝘄 **NEW DAY!**
9.15am | A Wee Retreat ~ starting next week 24th August!

✨ 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 – 𝗚𝗲𝗻𝘁𝗹𝗲 𝗬𝗼𝗴𝗮 𝗙𝗹𝗼𝘄
10.15am | Silver Tree Studio

✨ 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 – 𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮
11.15am | Fiona Henderson Dance Studio ~ starting tomorrow! (20th August)

✨ 𝗙𝗿𝗶𝗱𝗮𝘆 – 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗚𝗼𝗼𝗱 𝗙𝗹𝗼𝘄
9.15am | A Wee Retreat

Whether you want to move a little more, improve your strength and flexibility, or simply enjoy an hour of yoga in a friendly class, there's something for you. ❤️

𝗖𝗼𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲, 𝗺𝗼𝘃𝗲 𝗶𝗻 𝗮 𝘄𝗮𝘆 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹𝘀 𝗴𝗼𝗼𝗱 𝗮𝗻𝗱 𝗹𝗲𝗮𝘃𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗿𝗲𝗳𝗿𝗲𝘀𝗵𝗲𝗱!

If you'd like to join me, you can find all the details and book your space through my timetable. 🌿 https://www.momoyoga.com/yogabreathe/

🌿 𝗔𝘂𝗴𝘂𝘀𝘁 𝗮𝘁 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝘄𝗶𝘁𝗵 𝗝𝗼 🌿

August brings a few little changes and I’m really excited to introduce something new!

🌸 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗚𝗼𝗼𝗱 𝗙𝗹𝗼𝘄 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝗠𝗼𝗻𝗱𝗮𝘆𝘀!

From Monday 24th August, you’ll have another chance to join me for this flowing, energising class - now at 9.15am on both Monday & Friday mornings!!

🌸 𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 𝗿𝗲𝘁𝘂𝗿𝗻𝘀

Thursday 20th August at 11.15am.

It’s been wonderful to continue sharing yoga with so many of you over the summer, and I’m really looking forward to all that August brings! 💚

Jo XxXx

07/08/2026

✨ Maybe this is your sign to make some time for yourself each week... ❤️

🌸 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗚𝗼𝗼𝗱 𝗬𝗼𝗴𝗮 𝗙𝗹𝗼𝘄 🌸 ..now also on Mondays!
✨ Mondays & Fridays | 9.15–10.15am
✨ Time to move, breathe, stretch and leave feeling like yourself again!

✨ Monday classes begin 24th August at A Wee Retreat, Peebles.
Book your spot at www.momoyoga.com/yogabreathe/

30/07/2026

🌿 𝗔𝘂𝗴𝘂𝘀𝘁 𝗮𝘁 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝘄𝗶𝘁𝗵 𝗝𝗼 🌿

August brings a few little changes and I’m really excited to introduce something new!

🌸 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗚𝗼𝗼𝗱 𝗙𝗹𝗼𝘄 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝗠𝗼𝗻𝗱𝗮𝘆𝘀!

From Monday 24th August, you’ll have another chance to join me for this flowing, energising class - now at 9.15am on both Monday & Friday mornings!!

🌸 𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 𝗿𝗲𝘁𝘂𝗿𝗻𝘀

Thursday 20th August at 11.15am.

It’s been wonderful to continue sharing yoga with so many of you over the summer, and I’m really looking forward to all that August brings! 💚

Jo XxXx

30/07/2026

🌿 Support & Stretch • Gentle Chair Yoga with Jo 🌿
✨ New block starts Thursday 20th August, 11.15am

A friendly, welcoming class for anyone who wants to keep moving, improve flexibility, build strength and feel more confident in their body - without getting down on the floor.

Using a chair for support, we’ll enjoy:
• Gentle stretches & mobility
• Light strengthening exercises, with optional hand weights
• Balance work
• A relaxing guided relaxation

Move at your own pace, in a relaxed and supportive environment. Here's what some of my lovely Chair Yoga students have to say ✨

Interested in joining us? Drop me a message if you’d like to find out more.

13/04/2026

✨ If you’ve been wondering whether Gentle chair yoga might be for you, I thought I’d share a few words from some of the lovely people who’ve been coming along… ❤️

✨ You’d be so welcome to join us - just send me a message if you’d like more details XxXx

12/04/2026

✨So excited to share my timetable with classes resuming fully from 20th April!! Tuesdays and Fridays this week!!

Please look out for a brand new early morning “Sunshine Sessions” ☀️ - an energising, feel-good start to the day with movement, breath and space to wake up, a chance to carve out a little time for yourself before the day begins…

✨If you’ve been thinking about morning yoga, this could be a really lovely place to start ✨XxXx

11/04/2026

✨ Midweek Sunshine Flow ✨

I’m so excited to be introducing a new early morning yoga reset ✨

Starting your day with a little movement, space to breathe, and time to clear your mind can make such a difference… and this is a simple, supportive way to build that into your week.

Each session is designed to help you reset and energise, so you leave feeling more open, grounded, and ready for the day ahead ☀️

A calm, feel-good space - no pressure - just a chance to move, breathe and feel a little more like yourself again 💛

✨ Move. Clear your mind. Find your glow

✨ Wednesdays at 7am (coming soon!)

Just pop me a message if you're interested in joining me 💛

Jo XxXx