Embrace Parenthood, Peterborough

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Antenatal courses & early postnatal support in Peterborough | Calm, inclusive, evidence-informed spaces for parents | Prepare for birth, connect with other parents, and feel supported during early parenthood

One year ago today, I held my very first pregnancy relaxation session.I had no idea where Embrace Parenthood would take ...
24/06/2026

One year ago today, I held my very first pregnancy relaxation session.

I had no idea where Embrace Parenthood would take me, but over the past year I’ve had the privilege of supporting so many wonderful local families through pregnancy and birth.

I’ve had brilliant conversations, shared important moments, and slowly built something I’m incredibly proud of.

To celebrate Embrace Parenthood turning one, I’m offering 20% off all private antenatal and hypnobirthing sessions booked before 30th June.

Thank you for being here and supporting my little business 💕

This is a bit of a behind the scenes update on how things are looking for me right now.I recently spent two Sunday morni...
20/06/2026

This is a bit of a behind the scenes update on how things are looking for me right now.

I recently spent two Sunday mornings doing a private antenatal course in someone’s home and I really loved it. It reminded me how much I value that kind of one to one support. It feels calm, unhurried and properly shaped around the person in front of me.

Life is pretty full at the moment. I’m working full time in a job I really enjoy, I’ve got two little girls at home and then my antenatal work sits alongside all of that.

So I’ve had to be quite intentional about where my time and energy go.

Moving forward I’m focusing my antenatal work on private one to one support rather than running group courses as standard.

Group courses come with a lot of behind the scenes work like finding people, organising numbers and sorting venues and I would rather use that time actually working with people directly.

If you’re pregnant and want calm, evidence based, personalised birth preparation I would really love to hear from you.

Pregnancy and early parenthood can feel like a lot. Like you’re meant to just know what you’re doing once the baby arriv...
18/06/2026

Pregnancy and early parenthood can feel like a lot. Like you’re meant to just know what you’re doing once the baby arrives… and obviously no one actually does.

That’s where Embrace Parenthood comes in.

I support families through pregnancy, birth and early parenthood with calm, evidence-based antenatal education and Hypnobirthing support. Helping you feel more informed, more prepared, and a bit more like you’ve actually got this — even when everything feels new and a bit overwhelming.

Whether you’re looking for antenatal classes, Hypnobirthing support, or just someone to talk things through with during pregnancy, support looks different for every family. Some people want full birth preparation, some want reassurance, some want both — it all counts.

Because birth is one day.
Parenthood is the bit that carries on long after that.

And honestly, pregnancy, birth and parenting were never meant to be done without support or a village around you.

Antenatal classes Peterborough | Hypnobirthing Peterborough | pregnancy support UK

If you’re new here, hi 👋I thought I’d put everything in one place so you can easily see how you can work with me through...
16/06/2026

If you’re new here, hi 👋

I thought I’d put everything in one place so you can easily see how you can work with me through pregnancy and early parenthood.

Embrace Parenthood is all about giving you clear, evidence-based information, space to ask questions, and support that actually feels personal to you — not rushed or one-size-fits-all.

You can currently work with me in a few different ways:

🤍 Private antenatal education – birth, baby and everything in between (including feeding), tailored to you
✨ Private hypnobirthing – calm, practical preparation for birth
💛 Complete birth preparation package – a full combination of antenatal education and hypnobirthing
💬 Ask Alice – ongoing WhatsApp support for those between-session questions
🌿 The Parenthood Space – a free community space coming soon
⚡ Power Hours – focused support for the questions you really want to get your head around

Every family is different, so there’s no “right” starting point — just what feels right for you.

If you’re not sure what you need, just send me a message and we can talk it through together.

Peterborough antenatal support • hypnobirthing • pregnancy education • birth preparation • support for new parents

11/06/2026

For legal reasons… I’m an antenatal teacher 😂🤰

I help couples feel informed about their choices in pregnancy, understand drugs in labour, and understand their rights and consent around birth.

And somehow it all still ends with a successful getaway with a tiny human.

If you’d like to plan your heist, message me 🕵️

Social media can be such an amazing source of support and information during pregnancy.But it can also become a lot.One ...
22/05/2026

Social media can be such an amazing source of support and information during pregnancy.

But it can also become a lot.

One traumatic story becomes ten.
One frightening headline turns into an evening of doom scrolling.
Suddenly it feels like everyone online is either terrified or arguing.

And when you’re pregnant, that can really sit heavily.

Being informed is important.

But there’s a difference between learning helpful information and feeling completely consumed by fear and overwhelm.

You deserve balanced, evidence-based support that helps you feel informed, reassured and more confident in yourself and your choices.

Sometimes the healthiest thing you can do is pause the scrolling and have a real conversation with someone you trust instead.

And if you’re looking for calm, personalised antenatal support during pregnancy, my private sessions are always a judgement-free space to ask questions, talk things through and feel more supported heading into birth and early parenthood.

A lot of people are interested in private antenatal support but aren’t fully sure what a session actually looks like.Hon...
20/05/2026

A lot of people are interested in private antenatal support but aren’t fully sure what a session actually looks like.

Honestly? It’s usually much more relaxed than people expect.

We chat through your questions, worries, preferences and priorities, then build the session around what would feel most useful and supportive for you.

That might include:
✨ birth preparation
✨ understanding your options
✨ coping techniques
✨ practical antenatal education
✨ feeding conversations
✨ birth partner support
✨ early parenthood prep
✨ or simply having space to properly talk things through

No pressure. No judgement. No expectation to already know everything.

Just personalised support that meets you where you are

18/05/2026

One thing I wish more people were told during pregnancy?

You do not have to feel completely calm and fearless about birth in order to prepare well for it.

So many people think they’re “doing pregnancy wrong” because they feel anxious, overwhelmed or unsure sometimes.

But confidence doesn’t mean never feeling nervous.

Usually, it means:
🤰 understanding your options
🤰 knowing where to find good information
🤰 having support around you
🤰 feeling able to ask questions
🤰 learning tools that help you cope
🤰 and knowing your voice matters

Pregnancy and birth can feel really big sometimes. That’s normal.

You’re allowed to feel nervous and capable at the same time 💪

Hi lovely people — I’ve been a bit quiet on here again🤦‍♀️First my darling daughter kindly shared Hand Foot & Mouth with...
15/05/2026

Hi lovely people — I’ve been a bit quiet on here again🤦‍♀️

First my darling daughter kindly shared Hand Foot & Mouth with me (would not recommend 😂), then we headed off for the most magical trip to Disneyland Paris. ✨

But I’m back now, slowly catching up on life, messages and work, and feeling really excited to support some lovely parents-to-be again.

Something I’ve been thinking about a lot lately is just how overwhelming pregnancy can feel sometimes. There’s so much information online, so many opinions, scary stories, and pressure to somehow know exactly what you’re doing.

That’s such a huge part of why I offer private 1:1 antenatal and Hypnobirthing support.

These sessions are completely tailored to you. Your questions, your worries, your preferences, your experiences and the kind of support you actually need.

Whether you want:
✨ To feel more prepared for birth
✨ Calm, personalised support during pregnancy
✨ Evidence-based antenatal education
✨ Space to ask all the questions on your mind
✨ Support navigating your options and choices
✨ Practical tools for birth and early parenthood
✨ Or simply someone in your corner helping you feel more confident…

…I’m here 💛

If you’re pregnant and thinking you’d love some more personalised support, feel free to pop me a message and we can have a chat about what might work best for you.

It’s funny how in pregnancy there are so many words people just use…and it’s often assumed you know what they mean.In re...
02/05/2026

It’s funny how in pregnancy there are so many words people just use…
and it’s often assumed you know what they mean.

In reality, a lot of people are quietly googling things like this, sometimes late at night, sometimes getting more confused, and sometimes ending up with information that doesn’t actually feel that helpful.

And honestly, why would you know all of this already? It’s not something most of us have ever been taught.

That’s exactly what antenatal support is for.

A space where you can ask anything, go over things at your own pace, and have it all explained simply, without assumptions or judgement.

So if there’s anything you’ve come across and thought “I should probably know what that means…” that’s exactly the kind of thing we can talk through together

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