BUILT BY HER

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BUILT BY HER Empowering women and girls through all stages of their life to reach their full potential in personal health, fitness and wellbeing. PERIOD.

Fostering an unstoppable community of females is the only way forward.

FIND YOUR FIT ๐ŸคThereโ€™s no one right way to train, and thereโ€™s no one right way to look after yourself.Our coaching journ...
08/10/2026

FIND YOUR FIT ๐Ÿค

Thereโ€™s no one right way to train, and thereโ€™s no one right way to look after yourself.

Our coaching journeys are taking us in different directions, so now itโ€™s time for you to find the path that feels right for you.

๐Ÿ’— For real women, busy lives, strength, confidence, community and lifestyle coaching:
Follow Emma - ๐„๐ฆ๐ฆ๐š - ๐–๐จ๐ฆ๐ž๐ง'๐ฌ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ & ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ | ๐๐ž๐ญ๐ž๐ซ๐›๐จ๐ซ๐จ๐ฎ๐ ๐ก

๐Ÿ’ช For bodybuilding, physique, performance and taking your training further:
Follow ๐‰๐จ๐ซ๐๐š๐ง - teenmisc

This BBH page will close at the end of October, so make sure youโ€™re following the page that fits your goals and where you want to go next.

Thank you for being part of Built By Her. ๐Ÿค

Your journey. Your goals. Your fit.

JORDANโ€™S COACHING ๐ŸคMy passion is for women who want to take their physiqueโ€™s to the next level ๐Ÿš€ I believe any woman wit...
08/10/2026

JORDANโ€™S COACHING ๐Ÿค

My passion is for women who want to take their physiqueโ€™s to the next level ๐Ÿš€

I believe any woman with the right mindset and โ€˜can doโ€™ attitude can have the body she wants and improve her health simultaneously.

I help women 25+, to transform their bodies so they can wear whatever they want, whenever they want. Shakira energy always โœจ

Many of my clients are crazy busy, working women who want to stand on their own two feet when it comes to their health and fitness journey.

Theyโ€™re still juggling a family, their hectic work schedule, with hormonal highs and lows throughout the month.

But the big difference about my coaching is, you will soon learn to know when to put the foot on the gas and when to back off again.

Itโ€™s a MINDSET. And if you have it you can be unstoppable with the right support ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ

If youโ€™re looking to achieve something BIGGER for you, go follow Jordan | Womenโ€™s Health & Fitness Coach ๐Ÿค˜๐Ÿป

๐Œ๐˜ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐† ๐๐€๐“๐‡ ๐ŸคMy passion has always been about helping ๐ซ๐ž๐š๐ฅ ๐ฐ๐จ๐ฆ๐ž๐ง ๐ฅ๐ข๐ฏ๐ž ๐ซ๐ž๐š๐ฅ ๐ฅ๐ข๐ฏ๐ž๐ฌ. I love fitness & I got hooked mys...
07/10/2026

๐Œ๐˜ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐† ๐๐€๐“๐‡ ๐Ÿค

My passion has always been about helping ๐ซ๐ž๐š๐ฅ ๐ฐ๐จ๐ฆ๐ž๐ง ๐ฅ๐ข๐ฏ๐ž ๐ซ๐ž๐š๐ฅ ๐ฅ๐ข๐ฏ๐ž๐ฌ. I love fitness & I got hooked myself previously, but it took over and I got obsessed... I'm more about lifestyle & balance.

I want to help women, especially mums and women 30+, ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ, ๐Ÿ๐ข๐ญ๐ญ๐ž๐ซ, ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ ๐š๐ง๐ ๐œ๐จ๐ง๐ญ๐ž๐ง๐ญ ๐ข๐ง ๐ญ๐ก๐ž๐ฆ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ, whatever stage of life they're in.

Women who are juggling family, work, changing bodies, hormones, busy lives and sometimes just need a bit of me time without feeling guilty about it.

Through Eye4Fitness & the BuiltByHer programme, I want to create classes that women actually want to rush out to โ€” because they enjoy them, feel welcome and love the community.
And through my lifestyle coaching, I want to help women make changes that fit around their lives โ€” with nutrition, movement, strength, accountability and support, without it becoming another chore and to be sustainable.

๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ๐ง'๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐›๐ž๐ข๐ง๐  ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ.

It's about making yourself proud. ๐Ÿค

๐‘๐ž๐š๐ฅ ๐ฐ๐จ๐ฆ๐ž๐ง. ๐‘๐ž๐š๐ฅ ๐ฅ๐ข๐Ÿ๐ž.

TWO DIRECTIONS, ONE SHARED PASSION ๐ŸคOver time, we've realised that our own coaching passions have naturally grown in dif...
07/10/2026

TWO DIRECTIONS, ONE SHARED PASSION ๐Ÿค

Over time, we've realised that our own coaching passions have naturally grown in different directions.
One of us is passionate about helping women navigate real life, family, confidence, strength and everything in between.
The other is passionate about bodybuilding, physique, performance and taking training to another level.

Neither is right or wrong โ€” they're simply different
And that's what we're excited to share with you today. ๐Ÿค

Two directions. Two coaching journeys. One chapter coming to an end, and two new ones beginning.

OUR STORY ๐ŸคBuiltByHer started with two mummy's who shared a passion for helping women feel stronger, healthier and more ...
07/10/2026

OUR STORY ๐Ÿค

BuiltByHer started with two mummy's who shared a passion for helping women feel stronger, healthier and more confident.

What started as an idea grew into a community, friendships, clients, programmes, challenges, plenty of laughs and so many women who trusted us to be part of their journey.

Weโ€™re incredibly proud of what weโ€™ve built together and, most importantly, of the women who have been part of BBH along the way.

But as life and our own coaching journeys have evolved, weโ€™ve realised that our passions are naturally taking us in different directions.

And that's okay. ๐Ÿค

BBH has always been about helping women become the best version of themselves โ€” and we both want to continue doing exactly that, just in our own ways.

We will be sharing more about what comes next for both of us, and helping you find the coaching path that feels right for you.

This isn't the end of the journey.
It's the beginning of a new chapter.

Thank you for being part of ours. ๐Ÿค

20/08/2026

A challenge feels hard UNTIL

It starts to look and feel like progress ๐Ÿ™๐Ÿป

Remember when you start to work on your health and fitness, it will feel hard because itโ€™s new and something youโ€™ve not done before.

But that doesnโ€™t mean, you canโ€™t do it!

It takes time, determination and support.

We usually see most of our mums continue after their first 6 weeks with us, as theyโ€™ve settled into their new normal and want to stay on track after seeing their progress ๐Ÿคฉ

Our 6 week Rediscover Mama plan is for mums just like you looking for a fitness and health reset after having your little one.

Returning to fitness or starting your journey postpartum can be overwhelming, but thatโ€™s where we are there for support ๐Ÿซถ๐Ÿป

If youโ€™d like to know more about our 6 week reset plan, message us or comment โ€˜Resetโ€™ ๐Ÿ’—



โค๏ธ

Summer isnโ€™t over, but September is coming! ๐Ÿ’๐Ÿผโ€โ™€๏ธJust because you havenโ€™t been โ€˜on itโ€™ over the summer doesnโ€™t mean itโ€™s...
18/08/2026

Summer isnโ€™t over, but September is coming! ๐Ÿ’๐Ÿผโ€โ™€๏ธ

Just because you havenโ€™t been โ€˜on itโ€™ over the summer doesnโ€™t mean itโ€™s too late to get a head start now.

If youโ€™re looking to get back to you, we have online coaching spaces available and spaces on our 6 week reset Rediscover Mama plan too ๐Ÿ’•

Enquire now via our link in bio or message us ๐Ÿ“ฒ ๐Ÿ“ฅ



This will resonate with you if youโ€™re a mum in the midst of the summer break right now ๐Ÿ’๐Ÿผโ€โ™€๏ธIf all of your plans to get ...
13/08/2026

This will resonate with you if youโ€™re a mum in the midst of the summer break right now ๐Ÿ’๐Ÿผโ€โ™€๏ธ

If all of your plans to get the kids out of the house involve sausage roll picnics, soft play lattes with biscuits and cinema treats ๐Ÿญ youโ€™re probably feeling very sluggish and bloated right now.

But that doesnโ€™t have to be the case. Thatโ€™s what we do. We come in and save your summer and the rest too.

Weโ€™ve helped lots of mums to lose body fat, navigating life and commitments at the same time!

Your first few weeks on plan with us looks likeโ€ฆ
๐Ÿ’•Clear fat loss plan โœ…
๐Ÿ’•Education on how to food prep and hit your daily targets ๐ŸŽฏ
๐Ÿ’•Training and movement support ๐Ÿซ€
๐Ÿ’•Increased confidence ๐Ÿ˜Œ
๐Ÿ’•Mindset shift for the better ๐Ÿง 

Want to work with us, fill in our enquiry form in bio or message us directly ๐Ÿ”— ๐Ÿ“ฅ



Address

Peterborough

Telephone

+447800576450

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