30/08/2026
September reset! ✨
I hope you’ve enjoyed the summer weeks, the weather has been fabulous this year, albeit not necessarily for all things nature, anyone with a bit of red in them or anyone perimenopausal … we don’t need added heat, no thank you!
I’m looking forward to seeing you all back on our mats! 🧘🏼
Out midweek breathers restart Wednesday 9th September The Zen Space 5:30 - 6:15pm. I’m loving this class, this little pause point midweek is a great balancer to help us navigate our busy weeks!
Fridays start again from the 25th. Im offering up 5 classes for £40 if booked as a block, we’ll be stripping things back to the fundamental simplicity of body & mind and really giving space to feel into the foundations of yoga.
My space with the zen fusion teachers is Saturday 19th September, well journey through the elements of air, wind, fire & earth to kickstart your weekend embodied in the vessel that is gloriously you!
And our very first event is happening next Sunday!!! Soundology With Tracey I’m grateful for the response this has received, we’re fully booked and inspired to give you more of these collaboration events! I’m looking forward to meeting 16 new yogis for an afternoon of gathering ourselves from summers busyness, to move and breath and rest and connect, a reset for the change of season and move us into autumns comforts 🍁
Oh, and by the way! This full moon 🌝 🤯 FULL being the operative word here!!!! Feeling ALL the feels! Yes you certainly highlight all the ugly dark spots we’d sooner not see! Thank you for that! It’s a message and a lesson somewhere, but whilst we’re under the spotlight … a return to basics, a reminder of patience, of letting go, of a little extra self care and acceptance!