Body Remedies

Body Remedies Founder of the ECHO Framework™
Clinical Director, Body Remedies
Structured recovery. Patient agency. A new standard is coming.

*It may help many conditions, from sports *injuries to long standing complaints
*It may improve mobility
*It may improve circulation and lymphatic drainage
*Substantial relief is often achieved after only one session
*It helps address both physical and emotional issues
*Certified Practitioners are trained to Bowtech's high standards, fully insured and are require to undertake 16 hours of Continuous Professional Development training every year

05/09/2026

It’s not just a treatment bed… the way it’s set up matters. 🤍

For post-op treatments, positioning and support are really important.

How I have my treatment bed set up and, more importantly, why I set it up this way for post-op clients.

Every detail has a purpose, from positioning and comfort to creating the right environment for your treatment.

Come behind the scenes and see why my post-op set-up matters. 🤍

Your body is always communicating, are you listening? 🤍I’m sharing practical, easy-to-understand guidance on Bowen Thera...
03/09/2026

Your body is always communicating, are you listening? 🤍

I’m sharing practical, easy-to-understand guidance on Bowen Therapy, Lymphatic Drainage, recovery, pain, mobility, menopause, wellbeing, nutrition and my ECHO Framework.

Head over to my YouTube, subscribe and discover a deeper understanding of your body, with practical tips and expert insights to help you move better and feel better.

Subscribe today, your body will thank you. 🤍

01/09/2026

Setting the space before the healing begins… 🤍✨

There’s something about slowing down, creating the right environment and preparing for a Manual Lymphatic Drainage treatment.

The room is ready.
I’m ready.
Now… we just need the right frequency 🎶

“Alexa, play healing frequencies.” ✨

Because sometimes, it’s all about creating the right energy before we begin. 🤍

29/08/2026

Need some building work doing? 🔨

Give me a shout… I’ve watched a YouTube video, so I’m basically qualified now, right? 😂

Sounds ridiculous… but this is why watching a video isn’t the same as being properly trained to perform lymphatic drainage.

My full video is over on my YouTube channel 🎥✨

Because I probably shouldn’t be building your house after watching one tutorial… and the same applies when working with someone’s body! 😅

What do you think, would you trust me with your house?😂

The ECHO Framework is all about taking a step back and looking at the bigger picture 🤍Your body is constantly communicat...
27/08/2026

The ECHO Framework is all about taking a step back and looking at the bigger picture 🤍

Your body is constantly communicating with you and sometimes, we just need to slow down enough to listen.

There’s no one-size-fits-all approach to wellbeing. ECHO is about creating awareness, making connections and supporting your body as a whole ✨

Want to know more about the ECHO Framework? Send me a message or keep following along as I share more!

25/08/2026

Move your body… even when you’re working!

Little moments of movement throughout the day can help support your body, encourage circulation and keep your lymphatic system flowing 🌿

You don’t need an hour-long workout, stretch, twist, breathe, reach, squat… just move in a way that feels good for you.

This is something I’m really passionate about and a big part of what inspired my new ECHO framework 🤍

Supporting your body as a whole, not just when something feels “wrong”.

And yes… apparently yoga poses in public may get you a few interesting looks 😂

Anyone else move their body in random ways throughout the day… or is it just me?

22/08/2026

A little client testimonial from her pre- and post-op journey ✨

She first got in touch before her surgery to find out how best to prepare. After learning more about the benefits of lymphatic drainage both before and after her procedure, she booked in to support her recovery journey.

From preparing her body pre-op to receiving gentle, tailored support post-op, every appointment was planned around her and her surgeon’s guidance.

If you have surgery coming up and would like to discuss your options, please get in touch 💬

Preparing for Abdominoplasty ✨Pre-surgery lymphatic drainage can help support your lymphatic system, promote healthy cir...
20/08/2026

Preparing for Abdominoplasty ✨

Pre-surgery lymphatic drainage can help support your lymphatic system, promote healthy circulation and prepare your body ahead of your procedure.

Every surgical journey is different, so treatment should always be approved by your surgeon and tailored to you.

Planning your surgery?
Get in touch to discuss your pre- and post-operative lymphatic drainage journey 💬

15/08/2026

Light legs, refreshed body, glowing results ✨

Watch the tension melt away with a soothing lymphatic drainage treatment for the legs. Perfect for supporting circulation, reducing the feeling of heaviness and leaving your legs feeling lighter and refreshed.

Your legs deserve a little love too!

The right thing, the right way, at the right time ✨Because timing, intention and ex*****on all matter.Ideas like this ar...
13/08/2026

The right thing, the right way, at the right time ✨

Because timing, intention and ex*****on all matter.

Ideas like this are explored throughout my new ECHO Framework, a practical framework designed to help you when you are post operation.

The ECHO Framework is now available to purchase through my website (link in my bio)🔗

Address

Plymouth

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 1pm - 6:30pm
Thursday 1pm - 9pm
Friday 9:30am - 1:30pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Body Remedies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category