Rachel's Inspiration Page

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Rachel's Inspiration Page This is my page to share recipes and inspiration with you having lost 8st with Slimming World

Arroz con pollo, or more simply, chicken and rice. But to be fair, there is nothing ordinary about this dish, packed wi...
08/10/2026

Arroz con pollo, or more simply, chicken and rice. But to be fair, there is nothing ordinary about this dish, packed with flavour and spice, one of those meals that you look forward to eating.

What’s your favourite meal at the moment?

Discipline doesn’t have to mean being perfect. It’s about keeping those promises you make to yourself, even when you don...
08/10/2026

Discipline doesn’t have to mean being perfect. It’s about keeping those promises you make to yourself, even when you don’t really feel like it.

Sometimes it’s choosing the healthier option, getting out for that walk, making the meal you know will keep you satisfied, or simply getting back on track after a wobble.

Your dreams don’t have to happen overnight. Every small choice is another step towards the life you want.

So keep going, keep showing up for yourself, and remember why you started. ❤️

I found the butter ones!Amazingly, I could not find these in either Asda or Morrisons, but Aldi do these, and not only a...
07/10/2026

I found the butter ones!

Amazingly, I could not find these in either Asda or Morrisons, but Aldi do these, and not only are they reasonably priced, they’re low swip too, so you can easily have two (they are quite small) and still be within your daily allowance.

07/10/2026

🍲✨ Minestrone soup for the week ahead! ✨

I absolutely love minestrone soup, so I thought I’d cook up a big batch ready for my lunches this week — and take you along with me!

This is my version, adapted from the BBC Good Food recipe, with a few tweaks to make it swip free. 💖

If you prefer to use a little oil in the pan, it’ll still be lovely and low swip.

It’s packed with veggies, comforting, filling and perfect for making ahead — exactly the sort of lunch I love having ready in the fridge!

Give it a go and let me know what you think. 🥰

Just look at how many Very Berry Cheerios you get for 40g! 😍I love alternating between these and muesli for breakfast, a...
07/10/2026

Just look at how many Very Berry Cheerios you get for 40g! 😍

I love alternating between these and muesli for breakfast, and there’s a good dollop of fat-free Greek yogurt hiding underneath the Cheerios too.

Add plenty of lovely fresh fruit on top and you’ve got a breakfast that’s not only delicious, but really sets me up for the morning. 🍓🫐

Sometimes it’s the simple breakfasts that hit the spot! ❤️

☀️

Sometimes, it does need a leap of faith to get you started, and there will never be a right time to begin.There are stil...
06/10/2026

Sometimes, it does need a leap of faith to get you started, and there will never be a right time to begin.

There are still just over 11 weeks until Christmas and 12 until the New Year - just imagine what you can achieve in that time.

I do have a bit of a sweet tooth, so its lovely to be able to make a low swip version of haribo - have any of you tried ...
06/10/2026

I do have a bit of a sweet tooth, so its lovely to be able to make a low swip version of haribo - have any of you tried making these, or do you have any other low swip sweets I could have a go at making?

Its all good in the kitchen this evening - tea (and leftovers) is cooking on the left, and my minestrone soup is simmeri...
05/10/2026

Its all good in the kitchen this evening - tea (and leftovers) is cooking on the left, and my minestrone soup is simmering away on the right, recipe for this will be following 🤗

I love evenings where I can get ahead, it means I can take it easy on other days when I have less energy, I’m busy, or just don’t feel like it.

Hope you’re all having a wonderful Monday evening!

It’s not a looker, but this chilli meatball bake was just delicious & leftovers for lunch, and some for a simple meal ne...
05/10/2026

It’s not a looker, but this chilli meatball bake was just delicious & leftovers for lunch, and some for a simple meal next week - think I’m starting the week winning at life!

05/10/2026

Mug cake 🎂

Well you asked, and who am I to deny (plus it gave me an excuse to make another one!). So here’s another version of a mug cake, this time, chocolate orange, and it’s only one healthy extra choice, no swips!

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