Rachel's Inspiration Page

Rachel's Inspiration Page This is my page to share recipes and inspiration with you having lost 8st with Slimming World
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We all get the same 24 hours in a day, but it’s the small choices we make consistently that can shape where we end up.It...
01/06/2026

We all get the same 24 hours in a day, but it’s the small choices we make consistently that can shape where we end up.

It’s not about being perfect. It’s not about never having a day where things don’t go to plan. It’s about the habits we build, the promises we keep to ourselves, and the decision to keep going even when motivation has packed its bags and gone on holiday! 💜

Every healthy meal, every walk, every glass of water, every positive choice counts. They might seem small in the moment, but over time they add up to something amazing.

Wherever you are on your journey today, remember this: progress is built one choice at a time. 🌟

What’s one positive thing you’re going to do for yourself today?

💜

This was a new meal from the Slimming World app, chicken arrabbiata, I think it’s also one of the meals at Iceland.So he...
01/06/2026

This was a new meal from the Slimming World app, chicken arrabbiata, I think it’s also one of the meals at Iceland.

So here’s a little challenge for you, as I know one of the things that gets in our way as slimmers is boredom, you get stuck in a rut, making the same meal. The challenge is, go on the app, and find yourself a new recipe to try, pick an ingredient that you already have, and use that as the start of your search, I’m sure you’ll find something delicious, and it might just reinvigorate your love for food optimising.

01/06/2026

How do I plan my meals?

Well, here it is for you…

Back many moons ago, before I got big, I used to make my own clothes.Well, fast forward, and now I’ve lost the weight, I...
31/05/2026

Back many moons ago, before I got big, I used to make my own clothes.

Well, fast forward, and now I’ve lost the weight, I’m re-discovering a love of clothes, and making my own again - have never worn animal print in my life, let alone one that includes pink, but, I love this outfit I’ve just finished making, and may just find EVER excuse this summer to wear it!

This is the sort of non-scale victory that really cannot be underestimated, and makes me so happy!

Have a think about things that you maybe used to do, but have stopped because of your weight/size - perhaps getting back to them could be your why.

Well, no elephants, alpacas or even pandas (sadly) lifted today, but the garden saga is continuing and I have lifted ple...
31/05/2026

Well, no elephants, alpacas or even pandas (sadly) lifted today, but the garden saga is continuing and I have lifted plenty of weeds - wanted to get in there before the rain starts!

Hope you’re all enjoying your Sunday afternoon 💖

Sundays are meant for nice slow starts (hence a late post today!).I haven’t had toast and soldiers for ages, takes me ri...
31/05/2026

Sundays are meant for nice slow starts (hence a late post today!).

I haven’t had toast and soldiers for ages, takes me right back to being a kid - isn’t it funny how food can do that (music too), love the nostalgic foods, let me know what are the meals that take you back to a different time?

Another of my recent finds in Aldi - anyone tried these, they look delicious?
30/05/2026

Another of my recent finds in Aldi - anyone tried these, they look delicious?

30/05/2026

I k is it can be difficult to find things when they disappear down the page, and I was asked, so here’s my mug cake recipe again 🤗

Shout out to my newest followers! Excited to have you onboard!Rebecca Lance, Rosanna Kavanagh, Julie Roberts, Rita Hoope...
30/05/2026

Shout out to my newest followers! Excited to have you onboard!

Rebecca Lance, Rosanna Kavanagh, Julie Roberts, Rita Hooperlyons, Helen Swann, Amanda Cotterill, Michele Magee McKeating, Karen Halliday, Vicky Hudson, Maureen Smith, Susan Oliver, Gillian Lockwood, June Townsend, Reg Webster, Phil Legge, Kathleen Galvin, Marie Reilly, Mairi Ross, Florrie Waller, Angela Musson, Annette Madgewick, Gurpal Singh, Sue Davis, Julie Evans, Tracy Brader, Victoria Mattison, Jeni Cook, Llinos Cook, Marian Mc Gilloway, Jane Evans, Linda Heaton, Jo Glover, Mary Duffy, Libby Carr, Paula Townsend, Sharon Lea, Deb Hooks, Kathleen Sissons, Linda Protheroe, Annemarie Luke Mclaren, Caroline Watts Wright, Barry Colfer, Kelly Weatherhead, Pat Rowley, Helen Armstrong, Kay Trowill, Janet Vaughan, Tom Hill, Abdeljabbar Ganzoui, Christine Senior

29/05/2026

You wanted to know how I get back on track, well here’s a little insight into one of the things that works for me.

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Wolseley Trust Community Centre
Plymouth
PL23BY

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+447966651858

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