17/01/2026
If you have tightness and knots in behind your shoulder blades, you may want me to ‘get in there’ with my elbows. Which I do.
But… I’m more interested in what happens if I invite the warmth of your heart after years of neglect and potential abuse.
I’m interested in bringing awareness to this centre, so that your body stops acting so deflated and begins to correct itself.
When there is a lack of self-love, the heart doesn’t pump as strongly as it’s able. The shoulders drive up to the ears, head snaps forward as the chest quite literally constricts over the heart. No wonder there’s tension in your back!
Unblocking this is what I’m interested in with my (now newly named) Holistic Touch - Bodywork.
I’d be interested in inviting the awareness back into the heart-space with intentional touch and energy work. Physically, your body and nervous system relax and come out of being ‘on-guard’.
Energetically, we can start to remove the grief, fear, apathy, sadness, and any other feeling which may have you closing off to others.
Because when energy is brought back into the heart-centre, the body will mimic how you feel. You then notice how you’re suddenly holding yourself differently. Your chest begins to expand, shoulders drop and vitality pumps through your entire system.
Not only this, you’re working through your fears, you’re opening up to others, not holding onto your body (and control!) so much in your life and find yourself relaxing into the flow of things.
If this is something you feel you’d like to open up and reconnect with, then drop me a message and we can see how I can hold a space for you. (Because on the otherside of that fear of being vulnerable is where the magic happens!)
