23/05/2025
Last weekend was spent totally blissed out after a half day retreat ๐ธ๐งโโ๏ธ
The day included yoga, tai chi (fan dance), herbal teas, a gorgeous Japanese tea ceremony, even some origami (I tried ๐
), and finished with a treatment and the most peaceful sound meditation. โ๏ธ๐๏ธ
Every detail was an indulgence in mindfulness and self-care. Feeling reset and so, so grateful. ๐ฟ๐