Matt Merry Strength Coach

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Matt Merry Strength Coach My name is Matt I am a qualified PT who focuses on delivering safe, sustainable strength training programs.

I operate out of a friendly private studio in Poole, Dorset who specialise in helping clients with pre existing medical conditions and injuries.

14/10/2026

Mind set changing time!

If you are over 40 you NEED to start changing your mindset concerning exercise, particularly strength training.

Whether you care or not ageing brings weakness, aches and pains, reduced bone density and muscle which can lead to trips, falls and worse as we age.

I train clients at Medx Physiques private studio 1:1 following a strength training program which is INTEGRAL for your continued health and independence.

Need to know more? Contact me below.

07714 789077
[email protected]

14/10/2026

Mind set changing time!

If you are over 40 you NEED to start changing your mindset concerning exercise, particularly strength training.

Whether you care or not ageing brings weakness, aches and pains, reduced bone density and muscle which can lead to trips, falls and worse as we age.

I train clients at Medx Physiques private studio 1:1 following a strength training program which is INTEGRAL for your continued health and independence.

Need to know more? Contact me below.

07714 789077
[email protected]

25/09/2026

Private total body strength sessions can make the difference between ageing healthily or not.

Book your complimentary 15 minute consultation today:



07714 789077
[email protected]

25/09/2026

Private total body strength sessions can make the difference between ageing healthily or not.

Book your complimentary 15 minute consultation today:

07714 789077
[email protected]

21/09/2026

Do you need senior stability or maybe post natal core strengthening?

Your muscles and bones always need strengthening whatever stage of life you are at.

This is what I specialise in at Medx Physiques where I train a range of clients with different needs.

Book a complimentary 15 minute consultation today to see the studio, meet me and learn about how I can help you.

07714 789077
[email protected]

21/09/2026

Do you need senior stability or maybe post natal core strengthening?

Your muscles and bones always need strengthening whatever stage of life you are at.

This is what I specialise in at Medx Physiques where I train a range of clients with different needs.

Book a complimentary 15 minute consultation today to see the studio, meet me and learn about how I can help you.

07714 789077
[email protected]

02/09/2026

Calling all retirees!

Are you thinking about keeping yourself healthy and strong but don't know where to start?

Consider Medx Physiques - we focus on private 1:1 strength training which is designed to save you time and keep you strong.

Book a 15 minute consultation today or contact us to find out more.

07714 789077
[email protected]

27/08/2026

Public gyms are great for giving people a dedicated place to improve their health and wellbeing.

But... They are not for everyone!

This is where a private strength training facility like Medx Physiques comes in.

If you feel uncomfortable with public gyms and/or have suffered a recent diagnosis or health scare but want to increase your:

- Strength
- Soothe aches and pains
- Improve posture
- Reduce body fat
- Overall health and wellbeing

Then a free 15 minute consultation is your next step. Book today.

07714 789077
[email protected]

Address

Unit C3, Arena Business Centre, Holyrood Close
Poole
BH177FJ

Telephone

+447714789077

Website

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