Medx Physiques

Medx Physiques We look after your future by helping you become stronger today.

MedX Fitness Poole provides private 1:1 total body strength and rehabilitation training sessions which are achievable by all ages, abilities and fitness levels.

27/08/2026

Public gyms are great for giving people a dedicated place to improve their health and wellbeing.

But... They are not for everyone!

This is where a private strength training facility like Medx Physiques comes in.

If you feel uncomfortable with public gyms and/or have suffered a recent diagnosis or health scare but want to increase your:

- Strength
- Soothe aches and pains
- Improve posture
- Reduce body fat
- Overall health and wellbeing

Then a free 15 minute consultation is your next step. Book today.

07714 789077
[email protected]

18/08/2026

Have you had a recent diagnosis or a health scare?

This is a wake up call for you to think about what your body needs to be healthier and fight against or prevent future scares.

Total body strength training:

- 30 minutes
- Once per week
- Private
- 1:1 Supervised training

Contact us to find out more:

07714 789077 (call or text)
[email protected]

What will push you to improve your physical and mental health?Our private 1:1, 30 minute total body strength session is ...
29/07/2026

What will push you to improve your physical and mental health?

Our private 1:1, 30 minute total body strength session is achievable by anyone.

Book a 15 minute chat today to come and see the studio and meet your trainer.

07714 789077 (call or text)
[email protected]

As you get older you must change the way you think about exercise & health.That's where we come in:Private 1:1 supervise...
25/07/2026

As you get older you must change the way you think about exercise & health.

That's where we come in:

Private 1:1 supervised total body strength training for those who think they are too old to attend a public gym or simply don't know where to start.

Book a free 15 minute consultation: 👇

07714 789077 (call or text)
[email protected]

It's never too late to start fighting back against age or lifestyle related conditions. Once you try our weekly strength...
23/07/2026

It's never too late to start fighting back against age or lifestyle related conditions.

Once you try our weekly strength session you will realise how accessible it is.

Book a 15 minute consultation. 👇

07714 789077 (call or text)
[email protected]

21/07/2026

Calling all busy people, parents & professionals!

Medx Physiques private 1:1 strength training sessions are 30 minutes, once a week.

Our steady, slow tempo style maximises your body's potential for muscle growth, strengthening, fat loss, posture correction and increased functional movement.

Book a free 15 minute consultation to see the studio and chat to a trainer about how we can help you.

07714 789077 (call or text)
[email protected]

18/07/2026

Lost confidence in your body and health?

Your wellbeing and independence doesn't have to weaken with age.

One weekly private strength session a week will be the difference between ageing healthier or not.

07714 789077 (call or text)
[email protected]

16/07/2026

Private 1:1 strength training can be the difference between health deterioration and a healthier later life.

You are more likely to stick to a weekly appointment than left to your own will power with a public gym membership.

Let's get your health moving in the right direction.

07714 789077 (call or text)
[email protected]

15/07/2026

Medx Physiques is designed for anyone wanting to improve their physical and mental strength.

One 30 minute session a week is all that's needed.

Your private 1:1 sessions can be booked with the contact info below:

07714 789077 (call or text)
[email protected]

Are you the type of person that knows you need to exercise but doesn't have the time for multiple gym visits a week?Less...
03/06/2026

Are you the type of person that knows you need to exercise but doesn't have the time for multiple gym visits a week?

Less is more!

At Medx Physiques we train clients to perform strength exercises at a slow speed with a heavy weight to maximise the muscles ability to maintain and grow stronger.

If you are interested in finding out more about our private 1:1 sessions you can contact us below:

07714 789077 (call or text)
[email protected]

Address

Unit C3, Arena Business Centre, Holyrood Close
Poole
BH177FJ

Telephone

+447714789077

Website

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