02/09/2026
Very soon (actually 13β20 September), I'm leading a small group of women to Greece.
For the past few years, I've been taking small groups on wellness retreats to different corners of the world. Each year, I shape the week around something that feels relevant β something that's been showing up in my own life and in the lives of the women I work with.
This year, it's Metamorphosis β the changes we go through. Change is something we all navigate, but for women, it has a very specific rhythm. It's deeply tied to our bodies (peri-menopause, anyone? π), and that naturally shifts our priorities and relationships.
Because this journey feels particularly feminine, this is a women-only retreat.
We'll spend the week in Ancient Epidavros (olive groves, morning meditation by the sea, practising in a beautiful shala) and then Athens (staying near Flisvos Marina, wandering through ancient streets, long dinners in local tavernas).
What matters most to me is the atmosphere β intimate, unhurried, warm β the kind that only a small group can create. Within that space, we'll have daily yoga and breathwork, some coaching, and lots of time to actually rest.
And for those already thinking ahead β a little while ago, I came back from scouting the venue for my 2027 retreat. It's in Italy (I absolutely fell in love with the place), and I'll be sharing details soon. The theme will likely be around relationships, so it might be of interest to couples too.
If Greece doesn't work for you this year, but the idea of a retreat resonates, stay tuned!