10/06/2026
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Come and see how club can benefit you!
In Helens own words 🥰..
I joined club when I wasn't in a positive headspace. I was 4 months post-partum and was struggling mentally and physically to look after myself.
I was severly depressed, lacked confidence, was tired all the time and had no motivation to do anything with my boys.
7 months on... I am honestly the happiest I have ever been. My eldest child sees me smiling and laughing now!! I am able to play with my children without getting out of breath. I feel the whole family is happy because I am.
I am due to return to work and so far I have managed to follow plan on the KIT days I have done so far. I have more energy and my anxiety has reduced (even with the stress of my job).
I live in Fareham and manage to get to club twice a week with ease. I can even bring my baby with me!
What I love about club is how friendly everyone is. There is no judgement!! I have been massively supported by everyone especially during a time which would have been very lonely. The advice I am given is amazing and I cannot express how grateful I am for my journey. Thank you Chelsea for helping me find my sparkle again 💕