BabyBeats Preston

09/08/2026

✨FREE Tasters this September and Oct of Steph | BabyBeatsPreston | Pre&Postnatal Specialist coming to

Tuesday pops-up

📍 Longridge Canteen 1st Sept at 1pm

📍15th Sept 10am and 6th Oct 10am The Balanced Bean Coffee Shop

Get ready for the launch and brews and a sweet treat after✨

Here’s what you can expect when you join our BabyBeats classes which is for you BOTH to bond, move and connect!

🩷 Suitable for babies from 8 weeks old and slow crawling , with classes designed to support early developmental milestones (After your 8week midwife check)

💙 A unique blend of postnatal exercise, baby yoga, massage and sensory play, giving you and your baby quality bonding time

🩷 Carefully crafted exercises that promote your postpartum recovery, with options for all fitness levels – from gentle stretches to deeper core work

💙 Stimulating activities that help develop your baby’s motor skills, cognitive growth and sensory awareness – all while having fun together

🩷 Relaxing and soothing baby massage, perfect for calming your little one and enhancing their well-being

💙 Social interaction for both you and your baby, creating connections with other parents and little ones in a supportive environment

🩷 Enjoy a warm, welcoming atmosphere where every mum is supported – no matter where you are on your postnatal journey

If this sounds like the perfect class for you and your little
Please message to reserve your taster spot
07941398414

Got any questions? Feel free to drop me a message – I’d love to chat! Or join us on a walk see links in our bio to join our WhatsApp group!🌿

Steph x
PostnatalFitness

06/08/2026

05/08/2026

✨Excited to be launching our weekly session this Mondays 1045 am September at 📍

Nuffield Health, Preston £9.50 per session including free warm monthly swim lesson with myself, and use of health club facilities

Plus free swim lesson💦 every 3rd week …
✨Get access to the 6 essentials exercise course:

https://go-bodybeats.babybeats.co.uk/babybeats6exercises

✨Exclusive Gift Bag

✨Join a supportive community WhatsApp group

✨Get access to our BabyBeats Walks and Event pop ups

https://www.babybeats.co.uk/preston-classes Nuffield Health

Share to your story and Tag other parents in this post for your chance to win a prize 🌿
Share one step at a time together
Smiles Steph

03/08/2026

A wonderful pit stop just down the road from Garstang village, we enjoy some iced treats within the green scenery and got to sit outside… inthe shade looking at the goats!

Loving the local countryside side summer holidays and down time to try and switch off🍦

31/07/2026

🌿 Our fantastic Beacon Fell Monthly Mummy Walk 🌿
We can’t wait to see you and your little one for our first Friday of the month walk at beautiful Beacon Fell! 💚

Join us for a steady 60-minute stroll on a chunky pram-friendly loop, taking in the stunning woodland scenery with the option of heading up to the summit. If you prefer, you’re also welcome to use a baby sling.

📍 Meet: 10:15am at the Visitor Centre

This is a relaxed, welcoming walk to help you get outdoors, enjoy some fresh air, build a gentle routine, meet other parents and share a smile along the way. 🌲☕
After the walk, you’re welcome to join us for an optional brew at Fellside Coffee at Mrs Kirkham’s Cheese.

Everyone is welcome—we look forward to walking with you soon! 💚

➡️See our links in the bio or below, to join our community WhatsApp or see our Sept studio session and free warm swim lesson too!

https://www.babybeats.co.uk/preston-classes

30/07/2026

✨Exciting news pending… video posts coming soon


For more information see one of our freebies linked in the bio🩷💙

30/07/2026

You finally leave the house... not just for nappies, snacks or another supermarket trip.

You pop your leggings on, grab the changing bag (for the 100th time 🤣), bundle baby into the pram and head somewhere that’s just as much for you as it is for them.

💦Plus going to gain a free warm swimming lesson together with your baby every 3rd week of the class!!None members welcome

At BabyBeats Preston, nobody cares if your baby cries, needs feeding halfway through, or decides a nappy explosion is perfectly timed! We’ve all been there. ❤️
Instead, you’ll find...
✨ Gentle postnatal exercise
✨ Core and pelvic floor recovery
✨ Movement that rebuilds strength and confidence
✨ Baby yoga, sensory play and bonding
✨ Plenty of smiles, chats and understanding from mums who get it
Because looking after yourself isn’t selfish... it’s one of the best things you can do for your baby too. 🌿
So if you’ve been waiting for a sign to start moving again after having your little one...
This is it.

Come exactly as you are. We’ll take care of the rest. 💕
Tag your favourite mum friend who needs a little nudge to get out of the house this week!