25/06/2026
🌿Why I Started Baby Beats & Community Walks 🩷💙
After a traumatic birth with my first child, I experienced PTSD and felt incredibly isolated. Walking became part of my recovery, but I often wished I had other mums to walk alongside.
That’s why I now run free community walks – creating a welcoming space where mums can connect, chat, support each other, and access information about local perinatal mental health services.
When I discovered Baby Beats after my C-section, it was exactly what I needed. Gentle movement, core recovery, baby massage, sensory play, bonding time, and a chance to meet other parents in a calm, supportive environment.
Everything I offer is about helping parents feel less alone, build confidence, make friendships, and enjoy the journey of raising their little ones together. 💕👣