Walk Well Foot Health

08/09/2026

For all your foot health needs, give me a call. 👣

07/03/2026

24/03/2025

Mobile Foot Health reopening soon. 👣👍

✅️ Tuesday 6th May for all your foot needs 👣 in Probus, Cornwall ✨️

✅️ Bookings now being taken.

So excited to be back up and running 👏

11/05/2022

The skin on your feet can get really rough, and it’s usually the kids or a significant other who spot it! Or that moment we decide to get our feet out for those summer shoes. 🌞

That rough and hard skin we normally cause callus, and while most of the time it’s cosmetic, it can become a problem. 👣

Sometimes it forms because of medical conditions such as psoriasis, because the skin turnover and production is quicker. 🧬

But on the whole, callus forms in response to load changes on the epidermis (outer most skin layer).

And is seen as thicker areas of skin. Sometimes a bit yellowish in colour.

There are things that you can do to help. ✅

Filing and moisturising with a great urea based cream works wonders. ✅

Footwear that helps to support the heel fat pad, and reduces load during activity. ✅

Oh, and seeing a professional if you need some extra attention.

Callus generally doesn’t cause an issue, but when the pressure gets too great, sometimes it can lead to problems if you have a loss of sensation or poor circulation.

If in doubt - get it checked out! Contact me for further information, where I we will create a bespoke treatment plan based on your symptoms. ✅👣

09/05/2022

When you see a verruca on your child, your heart sinks. 💜

What will people think?🤔

What do I do about it?🤔

Am I a bad parent?🤔

It happens to us all and it’s more common that you think, in children and adults.

(You’re not a bad parent BTW)

Verrucas are a virus.👣

Part of the Human Papiloma Virus (HPV) Family.

And what the virus does is “gets into” a host cell and then does some viral-magic to survive.

The virus then hides and produces chemicals to keep it out of the immune systems watchful eye.👣

Any treatment that we use, has to show the virus to the immune system and say “look, it’s here”.

Then it could do it’s magic.

But, and it’s a big but, no treatment is 100% effective.

(And it someone tells you they have one that is, then call them out, because they are lying)

So what can we do?

Well, there’s a lot but probably the simplest four are:

1. Time (AKA leave them alone)
2. Tape - softens the verruca and makes it more comfy so that number 1 can kick in.
3. Chemical - use a chemical to invoke a skin reaction and hope the immune system finds the verruca at the same time.
4. Needling - create a cell mediated response to give the immune system a wake up call.

If the verruca causes no issue, then 1 and 2 are ideal. If you are getting painful symptoms then 3 and 4 are useful.

Ultimately it’s about treating you as an individual.💜👣

08/03/2022

CPD ✅
I've been busy keeping up to date with current medical practices and advances in all things Foot related. It is so important to me that my practice remains up to date and I can pass on any new advice coming out of the industry. Moreover as most of my patients are High Risk, I can ensure you're getting the absolute best care.
Never stop learning 👣

20/02/2022

Well there we have it.... 👠🦶👣

https://fb.watch/bitUrLzUjB/

01/01/2022

Happy New Year all 🎉✨🎊👣

17/12/2021

Well everyone, I have just finished sterilising the last of my instruments, so that is me done for 2021.✅ What a busy, exciting and ever changing year it has been.

I am taking some time time off now to be with my family and loved ones. Im going to have one excited 2.5 year old this Christmas 🎄Thoroughly looking forward to some quality family time. 👨‍👩‍👦

I want to say thank you 🙏 to all of you for your continued support. It has been truly amazing. ✨

Myself and my family wish you all a very Merry Christmas and a wonderful New Year. ✨👣

02/11/2021

Thats my Covid booster and Flu vaccination done ✅.
Thank you NHS. 👍💯😊👣