Three Little Birds Official

Three Little Birds Official Helping women feel calmer, clearer & more empowered through Reiki, sound healing & community. 💜🤟

If any of these thoughts have crossed your mind, you're not alone!They cross almost everyone's mind before they sign up ...
02/09/2026

If any of these thoughts have crossed your mind, you're not alone!
They cross almost everyone's mind before they sign up to their first Reiki course.
Swipe through and let me bust a few myths for you, my friend 👉👉👉
..and if you've got a question I haven't covered, drop it in the comments - I'll answer every one.

Have a wonderful day!
💜🤟

Reiki is a gentle practice that welcomes everyone. Whether you’re seeking relaxation, self-care, or a moment of calm, Re...
01/09/2026

Reiki is a gentle practice that welcomes everyone. Whether you’re seeking relaxation, self-care, or a moment of calm, Reiki offers a supportive space to pause and reconnect.

There are no contraindications with Reiki - it is suitable for all ages and health situations. One of the reasons I love it so much is that it's so inclusive.

It’s here whenever you want to explore a little more balance and wellbeing.

Book a 1:1 session:
https://www.rfr.bz/f9576ca82

Have a wonderful day,

Amy 💜🤟
Verified Professional Reiki Practitioner
Reiki | Sound Therapy | Coaching

Ways to work with me:

💆‍♀️ Reiki Healing | In-Person & Distance
🎓 Reiki Training | Courses, Refreshers & Reiki Shares
🌱 1:1 & Group Coaching for Clarity & Growth
🎵 Sound Bath Experiences | South London
🏡 Corporate, School & Care Home Wellbeing Experiences
🎙 Host of The Three Little Birds Podcast

Founder of Three Little Birds

Well gosh, isn't Reiki amazing?If you’ve had a session with me and would like to share your experience too, a Google rev...
01/09/2026

Well gosh, isn't Reiki amazing?

If you’ve had a session with me and would like to share your experience too, a Google review would make my day 💜

If you haven't had a session yet and would like to know what all the fuss is about, head to my website to book a 1:1 session (or maybe learn for yourself! 😉):

https://www.rfr.bz/f47e1c379

Have a wonderful day!

Amy 💜🤟
Reiki | Sound | Coaching

Offering:
💆‍♀️ 1:1 Reiki Sessions (In-Person & Distance)
🎓 Reiki Courses, Refresher Courses & Reiki Shares
🎵 Regular Sound Bath Experiences in Purley, South London
🏡 Workplace, Corporate, School & Care Home Sound Baths
🌱 1:1 & Group LIfe Coaching Sessions
🎙 The Three Little Birds Podcast

✨ Reiki Refresher Courses ✨If you’ve been attuned to Reiki for a while and feel the call to reconnect, refresh, or deepe...
29/08/2026

✨ Reiki Refresher Courses ✨
If you’ve been attuned to Reiki for a while and feel the call to reconnect, refresh, or deepen your practice, this is for you.

You don’t need to remember everything. I’ve created these courses to support you and gently remind you of all you already know - in a safe, calm, welcoming space.

Whatever level you're attuned to and whether you trained with me or another teacher, you’re very welcome here.

Visit my website to find out more 💜

threelittlebirdsofficial.com/reiki-refresher-courses

Have a wonderful day,

Amy
💜🤟




Surround yourself with what you want more of.Check out the Good Vibes Only collection at:threelittlebirdsofficial.comHav...
29/08/2026

Surround yourself with what you want more of.

Check out the Good Vibes Only collection at:
threelittlebirdsofficial.com

Have a wonderful day!

Amy 💜🤟
Reiki | Sound therapy | Coaching

Ways to work with me:

🎓 Reiki Training | Courses, Refreshers & Reiki Shares
💆‍♀️ Reiki Sessions | In-Person & Distance
🌱 1:1 & Group Coaching for Clarity & Growth
🎵 Sound Bath Experiences | South London
🏡 Corporate, School & Care Home Wellbeing Experiences
🎙 Host of The Three Little Birds Podcast

Founder of Three Little Birds

Need a shift?Sometimes, a little energetic reset is all you need.Download your free guide: 10 Ways to Shift Your Energy ...
28/08/2026

Need a shift?
Sometimes, a little energetic reset is all you need.

Download your free guide: 10 Ways to Shift Your Energy Fast (for Free) - simple, supportive tools to help you feel lighter, clearer, and more grounded, right now.

✨ No cost, no catch - just practical ways to come back to yourself.

🔗 Get your free guide here:
https://www.rfr.bz/f3374072b

💜🤟

Come and join the Three Little Birds community 🌿Every Sunday, I send one thoughtful email filled with:✨ Insights & encou...
28/08/2026

Come and join the Three Little Birds community 🌿

Every Sunday, I send one thoughtful email filled with:
✨ Insights & encouragement
✨ Reiki & self-development tools
✨ Upcoming events & offerings
✨ Little things bringing me joy lately

Gentle, supportive and never spammy

💜🤟

Sit down or lie down, the sound will meet you where you are.Explore sound bath experiences and book at:https://www.rfr.b...
28/08/2026

Sit down or lie down, the sound will meet you where you are.

Explore sound bath experiences and book at:
https://www.rfr.bz/f1ff178ee

Have a wonderful day!

Amy 💜🤟
Sound | Reiki | Coaching

Ways to work with me:
🎵 Sound Bath Experiences | South London
💆‍♀️ Reiki Healing | In-Person & Distance
🎓 Reiki Training | Full Courses, Refreshers & Reiki Shares
🌱 1:1 & Group Life Coaching
🏡 Corporate, School & Care Home Wellbeing Experiences
🎙 Host of The Three Little Birds Podcast

Founder of Three Little Birds

🎙️ New podcast episode: Behind the Scenes of Hosting a Retreat – Planning, Partnership and Holding SpaceEver wondered wh...
27/08/2026

🎙️ New podcast episode: Behind the Scenes of Hosting a Retreat – Planning, Partnership and Holding Space

Ever wondered what goes into creating a retreat?
In this episode of the Three Little Birds Podcast, I'm taking you behind the scenes of the yoga and sound weekend retreat I recently co-hosted with my friend.

From choosing the venue and setting prices to planning the schedule, managing logistics and making sure guests felt calm and cared for, I'm sharing what really goes on behind the scenes.

Whether you're a practitioner thinking about hosting your own retreat or simply curious, I hope you enjoy this little glimpse behind the curtain.

🎧 Listen now wherever you get your podcasts.

If you're enjoying the podcast, I'd be so grateful if you could leave a rating or review wherever you listen - it really helps more people discover the show (and it makes my day too!).

💜🤟

https://www.rfr.bz/fa56bddb6

What do you actually DO in a Reiki Level 1 course?Here’s a simple overview:Day 1:We explore the history and foundations ...
26/08/2026

What do you actually DO in a Reiki Level 1 course?

Here’s a simple overview:

Day 1:
We explore the history and foundations of Reiki, the energy system, and the hand positions. You’ll receive your first 2 attunements and give and receive Reiki for the first time.

Day 2:
We go a little deeper. More practice, more attunements, more confidence, space for questions. You'll leave with everything you need to give Reiki to yourself, and share it with your family, your friends, and your pets.

My courses are relaxed, welcoming and genuinely enjoyable. I keep classes intentionally small so everyone gets plenty of time and attention.

Visit my website to find out more and contact me with any questions and to book:
https://www.rfr.bz/fca3e59fc

Have a wonderful day, my friend,
💜🤟 https://www.rfr.bz/ff734f69e

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Purley

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