30/05/2026
Talking to someone shouldn't feel like a last resort.
For a lot of people, it does though, and the reasons are usually the same. It feels self-indulgent. Other people have it worse. It's expensive. You're not sure you're struggling enough to justify it.
The truth is, there's no threshold you have to reach before counselling becomes appropriate. If something is affecting how you feel day to day, that's reason enough.
Kent Wellbeing Hub offers confidential, professional counselling for £25 a session, in person in Rainham, Kent, or on Zoom. Every client is matched with the right counsellor following an initial assessment, and sessions run for as long as they're needed.
You can find out more at the link in our bio.
Get in touch today to take that first gentle step.
📱 01634 917110
📧 [email protected]