17/06/2026
Good morning beautiful souls.
I hope you have a wonderful day today.
Looking forward to Fridays Sound Bath at the Oast. An opportunity to pause and take breath something we take for granted on a daily basis, but I'm sure most of you never really do push that pause button with life distractions and fast pace. At a sound bath you can only do just that!
An opportunity to become fully immersed in the sounds and vibrations of each instrument, As they work with both Mind & Body creating this inner calm and peace.
Sound baths have so many benefits from helping with sleep issues , reducing anxiety, pausing that fast pace life, aiding relaxation, release, clearing of blockages through illness and so much more.
✨️Join me for an hour of relaxation!
Let the calming breathwork gradually prepare and ground you as we drift into the sea of sounds.
As your held in the power of sound & vibrations you will gradually slip into a dream like meditative state whilst the body clears, releases and unblock stagnant energy & emotions.
✨️So bring a yoga or Hire a comfortable inflatable air bed & blanket for the experience
Give yourself the opportunity to recieve self care!
✨️No experience is necessary
✨️Open to all
✨️A friendly welcome awaits you!
Booking is essential and tickets 🎟 can be found at Harmony-waves.sumupstore.com
I look forward to welcoming you x
The Oast , Granary Close Rainham ME87SG
(Norm fortnightly through out year)
✨️Friday 19th June ⏰️ 7.30pm-8.30pm
✨️ Friday 17th July ⏰️ 7.30pm-8.30pm
✨️Friday 7th Aug ⏰️7-8pm
Bobbing Village Hall ,Sheppey Way Sittingbourne ME9 8PL
✨️Sunday 28th June ⏰️ 7-8pm
✨️Sunday 19th July ⏰️7.30pm-8.30pm
The Old School Community Centre 1 Bell Lane Rochester, ME1 3SY
✨️Friday 10th July ⏰️ 7.30pm-8.30pm
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