Be Relaxed - You I & We

Be Relaxed - You I & We Supporting children and adults well-being through yoga practices to relax, recharge and restore.

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17/04/2024

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17/04/2024

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17/04/2024

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17/04/2024

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So true 💗🚿✨🔋💗
17/04/2024

So true 💗🚿✨🔋💗

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02/06/2023

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Phrases to EMPOWER our BOYS!

Time to reflect 🐣Photo Credit:
07/04/2023

Time to reflect 🐣

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23/03/2023

Sensitivity is often mislabeled as a weakness, so how do we change the dialogue around kids who are highly sensitive and empathetic?

Encouraging your child to see their deep emotional nature as a superpower is one way to boost their confidence and help them feel assured in who they are. Empower your child to see the beauty in their gentle nature and why it’s a force for good. 💗

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19/03/2023

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This weeks plan 💜
24/05/2021

This weeks plan 💜

Posted 🍃Does connecting with nature help you to cope with stress?Our survey found that almost half of UK adults said ...
13/05/2021

Posted 🍃Does connecting with nature help you to cope with stress?
Our survey found that almost half of UK adults said being close to nature helps them cope with stress.

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